32 Results for : macronutrient

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    Macronutrient Basics
    Macronutrient Basics ab 10.3 € als epub eBook: Your Guide to the Essentials of Macronutrients-and How a Macro Diet Can Work for You!. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 10.30 EUR excl. shipping
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    Plant Macronutrient Use Efficiency
    Plant Macronutrient Use Efficiency ab 184.99 € als epub eBook: Molecular and Genomic Perspectives in Crop Plants. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Wissenschaften allgemein,
    • Shop: hugendubel
    • Price: 184.99 EUR excl. shipping
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    Vegan Bodybuilding Cookbook: High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding. , Hörbuch, Digital, ungekürzt, 253min
    Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym.Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.The Vegan Bodybuilding Cookbook includes:A step-by-step guide to meal prep? Master meal prep with a 50 recipe, 6sixweek meal plan that takes you through shopping lists, advanced prep, and more.Options for your bodybuilding plan? Customize your meal plan with 40+ more mouthwatering plates that help you meet your macronutrient needs.Nutrition for optimal health? Keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.Prep for success with The Vegan Bodybuilding Cookbook.Are you ready to discover the potential of your vegan bodybuilding cookbook?Scroll up, click on "Buy Now", and get your copy now! ungekürzt. Language: English. Narrator: Lorraine Crowston. Audio sample: https://samples.audible.de/bk/acx0/189985/bk_acx0_189985_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Ketogenic Cookbook: Reset Your Metabolism with These Easy, Healthy and Delicious Ketogenic and Pressure Cooker Vegan Recipes , Hörbuch, Digital, ungekürzt, 73min
    Vegan ketogenics? In contrast to the traditional ketogenic diet that is based on the heavy consumption of animal fats, it would appear that the vegan diet and ketogenic diet are two opposite sides of a coin. A typical vegan diet is structured based on a high carb-to-fat macronutrient ratio, while the ketogenic diet requires a high fat-to-carb macronutrient ratio. Depending on which side you're on, you're probably armed with a study supporting your argument while debunking the other. But could there actually be overlap? Could you enjoy the fat-burning benefits of nutritional ketosis while abiding by the ethical principles of veganism? Is there such a thing as a vegan ketogenic diet? The answer is, of course, yes! The macronutrient ratio of the ketogenic diet is non-negotiable, therefore most of your calories should come from fat, with very few soluble carbohydrates (typically no more than 20 grams daily). The consumption of animal products with veganism is non-negotiable, therefore all meat and dairy should be excluded. As difficult to fathom it may be, there are plenty of options. You're about to discover how to. You will discover how important it is to work on your health and how the carbs that you are eating now are the downfall to your health. We are going to discuss how the healthy fats that are introduced when eating on the ketogenic diet, and the process of ketosis, will change the way that your body receives its energy and can ensure that you will finally lose some of that weight. Once we understand how great this diet plan can be and all the benefits that come with it, we are going to move on to some great ketogenic and pressure cooker vegan recipes for breakfast lunch, dinner, and snacks. Once we are done, you will be set to get started on the ketogenic diet, even when you are dealing with the vegan lifestyle as well. PLEASE NOTE: When you purchase this title, the accompanying reference material will be availabl ungekürzt. Language: English. Narrator: Kate Gelineau. Audio sample: https://samples.audible.de/bk/acx0/084930/bk_acx0_084930_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Bodybuilding Meal Prep Cookbook: Plant-Based High-Protein and Macro-Friendly Meals to Lose Weight, Gain Muscles and Fuel Your Workouts (6-Week Meal Plan Included) , Hörbuch, Digital, ungekürzt, 223min
    Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to....Now you can build muscle, shed weight, and lift more - all while enjoying delicious, flavorful meals with The Bodybuilding Meal Prep Cookbook!This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men.Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.With The Bodybuilding Meal Prep Cookbook, you don’t need fancy gadgets or hard-to-find ingredients. Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option.The Bodybuilding Meal Prep Cookbook includes: A step-by-step guide to meal prep - a six-week meal plan that takes you through shopping lists for every week.Options for athletes and bodybuilders - customize your meal plan with 35+ more mouthwatering plates that help you meet your macronutrient needs.Macro profiles - keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.70 recipes - high-protein breakfasts, nutrient-packed protein salads, and more.Optimize your plant-based nutrition. Recover faster and perform better. Start prepping high-protein meals today! ungekürzt. Language: English. Narrator: Sam Logsdon. Audio sample: https://samples.audible.de/bk/acx0/234068/bk_acx0_234068_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The 60 Day Fat Burning Cookbook: A 60 Day Meal Plan That Turns Your Body into a Fat-Burning Furnace , Hörbuch, Digital, ungekürzt, 181min
    The concept of food is like Yin and Yang. Do you know Yin and Yang? Yin and Yang is a Chinese philosophy that describes how two seemingly opposite elements can actually be complementary or interdependent. Nature created food to be complementary so that balance can always be maintained. While some foods increase acidity, there are foods that help to neutralize acids. Some foods increase blood sugar while some naturally reduce blood sugar levels. There are foods that improve digestion just as there are foods like fiber that slow down digestion. If this balance wasn’t there naturally, many of us would be eating ourselves to death. The great thing is that just as there are foods that contribute to weight gain, there are some foods that naturally contain components that increase the rate at which your body burns fat. When you eat more of these foods, it literally turns your body into a fat-burning furnace because your body is forced to stop storing more fat and start burning the excess fats it had previously stored up.The key to fast and permanent weight loss is not starvation or slaving it out at the gym. Any fitness expert would tell you that weight loss is only 20 percent workout and 80 percent nutrition. The key to weight loss lies with what you eat and no, you don’t have to do all those crazy restrictive diets out there - don’t eat carbs, don’t eat fats, oh proteins are the enemy, don’t eat red meats...all of that is bullcrap really and sounds like being in nutritional prison. How long can you even do that for?Every macronutrient has its own unique benefit and contribution to your health and well-being so when they say don’t eat carbs or fats, they are asking you to eliminate all of the benefits that your body is supposed to get from that macronutrient which can expose your body to illnesses and diseases that may not be immediately visible. This is why no Doctor or Nutritionist would endorse any of those restrictive diets. You are supposed to eat a ungekürzt. Language: English. Narrator: Shaniese Reyes. Audio sample: https://samples.audible.de/bk/acx0/155786/bk_acx0_155786_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Ketogenic Diet for Beginners: Learn a Simplified Way to Practice the Ketogenic Diet for Beginners and for Weight Loss , Hörbuch, Digital, ungekürzt, 22min
    One of the best lesser-known diets out there is called the ketogenic diet. It has the ability to completely transform the way you look just by simply changing up the diet so that your body is able to go into a state of ketosis. Don't know what ketosis is? Don't worry, all of it will be covered in this audiobook, and you will learn the exact steps you need to take in order to follow the ketogenic diet, even if you are a beginner. What you will learn in this guide: What exactly does ketogenic mean? Why you should use the ketogenic to your advantage Macronutrient guide for the ketogenic diet The meal schedules you should follow The best meals and foods you should eat while on the ketogenic diet And more.... ungekürzt. Language: English. Narrator: Christian Serna. Audio sample: https://samples.audible.de/bk/acx0/110110/bk_acx0_110110_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Keto Diet: The Importance of a Keto Diet and the Best Foods to Eat!: Keto, Ketogenic, Ketosis Diet and the Low Carb Lifestyle , Hörbuch, Digital, ungekürzt, 33min
    What exactly is Keto? I hear it all the time, and it’s everywhere. Is it the next fad or will it ever go away? As far as the first question goes, Keto is a lifestyle; plain and simple. The second question, I cannot answer, but, based on scientific evidence, the Keto lifestyle will be around for a long time. I will explain that. In simple terms, Keto is a low carb diet. Your macronutrient breakdown, explained by how are you getting your calories daily, whereas each gram of fats are nine calories, each gram of proteins are four calories and each gram of carbohydrates (carbs) are four calories, defines how you will react to what you consume. This book will show you the concept of the keto lifestyle and which foods are the best to eat. ungekürzt. Language: English. Narrator: Patrick McCaffrey. Audio sample: https://samples.audible.de/bk/acx0/201596/bk_acx0_201596_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    IIFYM: If It Fits Your Macro: The Ultimate Beginner's Guide , Hörbuch, Digital, ungekürzt, 94min
    Learn what you need to know about losing fat effortlessly! If It Fits Your Macros is the buzzword in the world of flexible dieting. It is the concept that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or to get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods! This book will introduce you to the fundamentals of fat loss and equip you with the know-how to getting lean today. You will learn: The number one key to losing fat The quantity of each macronutrient that you need The difference between enjoying the fat loss process (IIFYM approach) and being miserable (traditional dieting) How to use the IIFYM method of dieting with today's technology And much more... ungekürzt. Language: English. Narrator: Michael T. Downey. Audio sample: https://samples.audible.de/bk/acx0/096090/bk_acx0_096090_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Enlightened Bodybuilding Diet Plan: How to Eat Like a Bodybuilder & Learn the Best Bodybuilding Nutrition Plan to Build Serious Muscle , Hörbuch, Digital, ungekürzt, 64min
    The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker. You will start off learning the basics of the diet to help grow muscle, and then, you will learn specific diets that will help you build muscle in a relative short time. What you will learn in this guide: The exact diet to build serious muscle in 30 days and beyond Advanced dieting strategies that only 10 percent of the fitness world knows about that literally transforms their bodies overnight How to stay motivated on your diet and stay dedicated to it The exact macronutrient guide in order to make your body work in overdrive to build muscle for you Learn how to schedule your meals to maximize muscle gains, as well as minimize fat gains Exact bulking and cutting strategies so there's no more guessing ungekürzt. Language: English. Narrator: Rich Brennan. Audio sample: https://samples.audible.de/bk/acx0/109615/bk_acx0_109615_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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