25 Results for : goalsand

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    Keto Meal Prep: Ketogenic Diet Meal Plan: Weight Loss at Your Fingertips Through the Keto Diet Plan: Based on the Benefits of the Ketogenic Diet, Ketosis, Low Carb, Low Fat, Ketone Diet Plan , Hörbuch, Digital, ungekürzt, 233min
    The keto life meal plan is your ultimate guide to living a life filled with amazing health, wellness, and vitality. Get on board the keto lifestyle today!Benefits of embarking on the keto life meal plan include:Lower carb and calorie intakeIncreased levels of energyEnhanced weight lossImproved quality of lifeReduction in blood-sugar level Sustained energy throughout the day without dipsIncreased body metabolismImproved quality of lifeAnd a whole other list of positive benefits!In this audiobook, you will learn:The three principles of the ketogenic dietReduction of simple and complex carbohydratesA complete ketogenic-diet meal-plan guideThe two types of ketogenic dietCyclic vs. intermittent ketogenic dietHow a plant-based meal plan can assist you in your weight goalsAnd much, much more!Grab your copy of this audiobook today! Don't miss out on all the amazing stuff packed into this audiobook. Scroll to the top and press the "Buy Now" button today! ungekürzt. Language: English. Narrator: Benjamin McLean. Audio sample: https://samples.audible.de/bk/acx0/130198/bk_acx0_130198_sample.mp3. Digital audiobook in aax.
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    How to Achieve Your Objectives Definitively: Strategies for Optimal Planning, Achieve Your Short, Medium and Long Term Goals , Hörbuch, Digital, ungekürzt, 49min
    Do you want to definitely achieve your personal and work goals?If your answer is yes, I am very happy with your answer. I answer back saying I have the solution to your situation!In this practical guide on how to learn to plan your short-, medium-, and long-term goals, you will learn techniques and tips, and if you apply them, you will obtain good results.By listening to this audiobook, you will:Find out everything you need to know about how to achieve your personal and work goalsDiscover the power of effective planningLearn practical ways to achieve your goalsDo you have children? Educate your children about the importance of planning and taking action to achieve their goalsAnd many more benefits!So, what do you expect? You have these fantastic results within the reach of your index finger, literally. Click on the "buy now" button, and do not procrastinate your desires, anymore. See you on the other side.A big hug, Jorge! ungekürzt. Language: English. Narrator: Sarah Margrave. Audio sample: https://samples.audible.de/bk/acx0/193757/bk_acx0_193757_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How to Stop Procrastinating: The Complete Guide for Beginners on How to Stop Procrastinating with the Best Methods and How to Increase Productivity (3 Books in 1) , Hörbuch, Digital, ungekürzt, 603min
    Discover how you can beat procrastination with this powerful guide!Do you often find you’re not able to get stuff done? Always getting distracted, or thinking you’ll "do it later"? Then keep reading!This comprehensive book uncovers how you can finally beat procrastination and take back control of your life, using a wealth of practical advice and powerful tips for overcoming procrastination. From identifying your triggers and procrastination excuses to a wide variety of strategies for drastically boosting your productivity, this book is your ticket to a procrastination-free you!Inside, you’ll discover:Why do we procrastinateOvercoming excuses and beating procrastination triggersUnderstanding the battle for controlPowerful methods for getting stuff doneHow to set (and achieve) your goalsAnd so much more...So, don’t wait! With a wide range of incredibly effective tips and strategies, including productivity hacks, avoiding perfectionism, and breaking down tasks into smaller chunks, this book arms you with everything you need to know to finally beat procrastination!Buy now begin your journey to a procrastination-free you! ungekürzt. Language: English. Narrator: Mike Campobasso, Kevin Hung-Liang, Doug Haynie, Gary G. Crane. Audio sample: https://samples.audible.de/bk/acx0/217787/bk_acx0_217787_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    How to Stop Procrastinating: The Complete Guide for Beginners on How to Stop Procrastinating with the Best Methods and How to Increase Productivity (2 Books in 1) , Hörbuch, Digital, ungekürzt, 437min
    Discover how you can beat procrastination with this powerful guide!Do you often find you’re not able to get stuff done? Are you always getting distracted or thinking you’ll do it later? Then, keep reading!This comprehensive book uncovers how you can finally beat procrastination and take back control of your life, using a wealth of practical advice and powerful tips for overcoming procrastination.From identifying your "triggers" and procrastination excuses to a wide variety of strategies for drastically boosting your productivity, this audiobook is your ticket to a procrastination-free you!Inside, you’ll discover:Why do we procrastinate?Overcoming excuses and beating procrastination triggersUnderstanding the battle for controlPowerful methods for getting stuff doneHow to set (and achieve) your goalsAnd so much more!So, don’t wait! With a wide range of incredibly effective tips and strategies, including productivity hacks, avoiding perfectionism, and breaking down tasks into smaller chunks, this book arms you with everything you need to know to finally beat procrastination!Buy now to begin your journey to a procrastination-free you! ungekürzt. Language: English. Narrator: Gary G. Crane, Mike Campobasso, Kevin Hung-Liang. Audio sample: https://samples.audible.de/bk/acx0/217749/bk_acx0_217749_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Learn Habits of Highly Effective People & How to Increase Self Discipline: Boost Your Personal Development by Habit Stacking, Stop Procrastinating, Become More Disciplined, and Improve Focus Today! , Hörbuch, Digital, ungekürzt, 211min
    If you want to change your life and commit to transforming your habits, then keep listening....Do you easily become demotivated about your new habits? Do you create negative thoughts and then find it hard to stick to the habit? Do you fail because you allow people to discourage you from changing? The solution is Learn Habits of Highly Effective People & How to Increase Self Discipline. This book will provide you with the tools to finally become self-disciplined and improve your focus.In this book you will discover:The best way to create the life that you wantA simple trick you can do to develop good habitsThe one method to ensure self-control and willpowerWhy habit stacking is importantUnderstanding why some people will fail to achieve their goalsAnd much, much moreThe proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of habit stacking before, you will still be able to boost your personal development. So, if you want to develop lasting positive habits, giving you the ability to create the life that you want, then click “Buy Now” in the top right corner now! ungekürzt. Language: English. Narrator: Hugh Jules. Audio sample: https://samples.audible.de/bk/acx0/197665/bk_acx0_197665_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Small Talk: A Success Guide for All Introverts to Making Great Conversations with Anyone , Hörbuch, Digital, ungekürzt, 33min
    Are you awkward and struggle when faced with social situations?Has being an introvert held you back in relationships and in your career?It’s time to change all that!It is true that we are not all confident when it comes to making conversation with others. Being at a party with lots of people around can be a nightmare for those who find it hard to start talking to someone else, and socializing with clients or work colleagues can be equally demanding.But with Small Talk: A Success Guide for All Introverts to Making Great Conversations with Anyone, there is a way to learn simple techniques that can improve confidence and ability, with advice and tips on:Putting yourself in social situationsGeneral small talk techniquesFacing your fearsConversation planningHow to develop an elevator speechSetting goalsAnd much more...We all know someone who has difficulty striking up the conversation that will break the ice. It may even be you. But Small Talk will help you overcome those problems, build your confidence, and increase your skills when confronted with any social occasion.Get the audiobook now and start great conversations today!  ungekürzt. Language: English. Narrator: Jessica Caruso. Audio sample: https://samples.audible.de/bk/acx0/143788/bk_acx0_143788_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Self Discipline Blueprint of a Successful Dieter: The Simple Diet Secret to Being Self Disciplined and Building Relentless Willpower to Exercise, Resist Any Temptations, and Look Your Best in 10 Days , Hörbuch, Digital, ungekürzt, 193min
    If you want to finally lose weight, look younger, and feel sexier...but don’t have the self-discipline and motivation to stick to a weight loss plan...then keep reading this very important message....Inside this book, you’ll discover: Why you actually have the time to exercise...no matter how much you try to convince yourself that you don’tLittle-known tricks for overcoming food cravings...and resisting any temptationsWhy 95 percent of dieters end up gaining back all the weight...plus a few pounds moreThe different types of motivation...and why people usually end up cheatingSecrets for enjoying exercise...even if you’ve always hated every second of itHow to kill the “couch potato” gene inside everyone of us for good...and finally start hitting your weight-loss goalsAnd much, much more!  I have seen this method work for thousands of people all across the world, regardless of their terrible discipline and laziness. And that is how I know that the methods inside this book really work. So if you want to build the self-discipline to achieve your weight-loss goals, get this book now! ungekürzt. Language: English. Narrator: Taylor Noble. Audio sample: https://samples.audible.de/bk/acx0/140451/bk_acx0_140451_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Improve your Life and Believe in Yourself: Replace Bad Habits With Good Habits , Hörbuch, Digital, ungekürzt, 105min
    BUILDING POSITIVE CHANGES In this book learn how to make positive statements. Know how to say them all day long to boost your inner vitality. Adjust your thinking style for the better and validate your target scope. Your success is worth it.You do know how to think good, positive thinking is said to be the most important thing in successful people - the common connection between them all. Successful people actively believe in and become more positive in what they are doing, in their acts and in themselves. They are drawn to aspects of the universe that can improve and make them more in line with their internal functions. Live like successful people, and you will be one of them eventually.You will discover the following tips in this book: Attitude of gratitudeSuccess in relationships Improve your personal and professional relationshipsReplacing bad habits with good onesBelieve in yourself and in everything you doDevelop the power to reach your goalsAnd much much more!This It also allows you to understand how you can respond to circumstances, to know the "voice" that directs you in your response, and to replace the negatives with positive statements.Once you finish listening to this book, you are much more trained and equipped to fight against negativity than you have ever known. ungekürzt. Language: English. Narrator: Alan Walkman. Audio sample: https://samples.audible.de/bk/acx0/188562/bk_acx0_188562_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Rewire Your Brain: The Neuroplasticity: How to Declutter Your Anxious Mind, Stop Overthinking, and Control Your Thoughts to Improve Your Life! (Emotional Intelligence, Book 3) , Hörbuch, Digital, ungekürzt, 194min
    Do you want to learn how to improve your life? Do you want to learn how to change the way your brain thinks?Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience.Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon.Listening to this audiobook, you will learn about:What neuroplasticity meansHow the brain supports the phenomenon of neuroplasticityMental clutter and how to get rid of itMethods to get rid of the overthinking menacePractical tips on dealing with negative emotionsSystems of rewiring your mindset to a positive mental stateWays to trigger your positive moodsHabits that hinder your progress toward your goals and how to get rid of themExercises that you can incorporate to increase mindfulnessHow to live optimally regardless of your current circumstancesHow to boost your self-esteemHow to increase your levels of self-confidenceThe steps to take to attain your life goalsAnd much more!Your brain can be restructured to your advantage! Boost your ability to stay focused and you can improve at almost anything!Are you ready? Declutter your mind! Don’t wait any longer! Get this audiobook now! ungekürzt. Language: English. Narrator: Ric Chetter. Audio sample: https://samples.audible.de/bk/acx0/194312/bk_acx0_194312_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Intermittent Fasting for Weight Loss: Complete Guide to Transforming Your Body in 15 Days or Less Guaranteed, Meal Plan Included , Hörbuch, Digital, ungekürzt, 128min
    Obesity is a problem that is costing your happiness! Please allow the miracle of intermittent fasting to stay in your life and lead you to a happy body, happy mind, and a happy you! Intermittent fasting is a type of lifestyle change that many people have adopted recently. Many tend to confuse this “lifestyle option” with a diet. It is not exactly a diet that a person needs to follow, but rather a way of eating - scheduling of food consumption is the most important part of this lifestyle plan.Here, we will introduce you to intermittent fasting. We’ll consider what intermittent fasting really is, the different types of this “dietary” or “lifestyle” option that is available, how it works, and we will, of course, also consider the benefits and possible drawbacks that everyone should be aware of before setting out to implementing this “eating pattern” into their lives. That is the purpose of this audiobook! To guide you to right way of intermittent fasting Why fasting is good for healthHow you can use intermittent fasting to lose weightTypes of intermittent fastingFat-loss forever methodDeveloping an intermittent fasting meal planPlanning your meals for specific goalsAnd much, much moreDon’t sit around! Take action, and make the small decision of purchasing this audiobook that will bring you big results! I’ll see you inside! ungekürzt. Language: English. Narrator: Gordon Graham. Audio sample: https://samples.audible.de/bk/acx0/144576/bk_acx0_144576_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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