20 Results for : esteemand

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    Social Skills: The Perfect Guide to Improve Your Conversations, Make Friends, Reduce Anxiety Stress and Increase Your Self-Esteem , Hörbuch, Digital, ungekürzt, 202min
    Have you ever wondered how some people look great in socialization? Learn to improve your social skills. You will know what to say in every situation and be the type of person that others like to interact with.You can develop the skills you need to start a conversation with someone you know, handle difficult situations effectively, embrace rejection elegantly, and gain approval and appreciation for whatever you find.You can read the body language of others, effectively solve problems, and develop the ability to spread sensitive situations with seemingly little effort.In this audiobook, we will discuss:The basis of social skills and its importanceHow improve your conversational skillsThe role of emotion in socializingHow to recognize social anxietyHow Introductions aid social skillsHow to increase our self-esteemAnd so much more...Determination and self-awareness will realize your desire to improve your social skills. After getting all the information on social skills development, it's time to practice them. Although sometimes it is very difficult to practice what you are not very good at, you will have to try. ungekürzt. Language: English. Narrator: Jeremy Prost. Audio sample: https://samples.audible.de/bk/acx0/184983/bk_acx0_184983_sample.mp3. Digital audiobook in aax.
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    Emotional Intelligence Mastery: Discover How to Take Charge of Your Emotions, Depression, Anxiety, Improve Social Skills & Boost Your EQ , Hörbuch, Digital, ungekürzt, 208min
    Do you really believe in today’s hyperactive social world solving complicated mathematical equations and technical problems is the true measure of a person’s intelligence? Is intelligence only about cognitive abilities and the brain’s retention powers? Highest possibilities it is. However, that isn’t the only kind of intelligence you need to succeed in today’s world.Several research studies have confirmed that emotional quotient or emotional intelligence supersedes intelligence quotient when it comes to succeeding at work, relationships, and life in general. It’s a skill worth acquiring if you want to ace life and not simply survive. Other forms of intelligence may help you survive. However, emotional intelligence will help you conquer!Here is a preview of what you'll learn...What is emotional intelligence?Elements of EQBoosting self-awarenessIdentifying your own emotionsControlling emotionsSocial skillsHow to manage emotions of other peopleIncreasing self-esteemAnd much much more...Get your audiobook right now!PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Eric Burr. Audio sample: https://samples.audible.de/bk/acx0/153364/bk_acx0_153364_sample.mp3. Digital audiobook in aax.
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    Self-Love: The Ultimate Guide to Build Self-Love That You Need by Understanding Alternative Strategies , Hörbuch, Digital, ungekürzt, 30min
    Do you practice self-love to give yourself the happiness you deserve?Have you been damaged by a previous relationship and need rebuild the way you feel about yourself?Do you believe that in order to love someone else you should be able to love yourself first?Self-love is one of those things that divides people. On the one hand some believe that it’s important for our own happiness and mental wellbeing to love ourselves first and foremost. For others, they see it as a moral flaw in a person. The fact is, however, that self-love has been identified as a basic human need and one that we all crave, no matter what we might say to the contrary.In this audiobook, Self-Love: The Ultimate Guide to Build Self-Love That You Need by Understanding Alternative Strategies, you will find that self-love can be achieved through chapters that cover:Finding the selfSelf-love and the shadowBuilding self-loveAlternative self-love strategiesThe complexity and psychology of self-esteemAnd more....Once you have mastered the art of self-love you will be better placed to love another person and make them happy too, much more so than if you simply concentrated on their feelings and needs and ignored your own.It really is as simple as that and Self-Love: The Ultimate Guide will make sure that you succeed! ungekürzt. Language: English. Narrator: Todd Studer. Audio sample: https://samples.audible.de/bk/acx0/191705/bk_acx0_191705_sample.mp3. Digital audiobook in aax.
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    Bedtime Meditation Stories for Kids and Children: How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep , Hörbuch, Digital, ungekürzt, 208min
    Help your child relax and fall asleep with a practical guide to bedtime meditation without parental stress. What if you could become a super-parent with little changes? What if you don't have to spend what remains of your evening after a long day of work, trying to calm your children down and putting them to bed? Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination.During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important. The Children Meditation Team, in addition, prepared a range of activities that you can enjoy with your child.With this audiobook, your child will learn:How to manage anxious feelings through mindfulnessHow to master language with bedtime meditationHow to reduce stress with activitiesHow to fall asleep instantly without counting sheepHow to develop a better ability to focus with self-esteemAnd many more!So, what are you waiting for? Buy this audiobook now to reinforce your kid's literacy skills and mastery of language with bedtime meditation.Get it today by clicking the "buy now" button at the top of this page! ungekürzt. Language: English. Narrator: Eva H.. Audio sample: https://samples.audible.de/bk/acx0/197169/bk_acx0_197169_sample.mp3. Digital audiobook in aax.
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    Cognitive Behavioral Therapy: Proven Strategies to Build a Better Relationship with Yourself, Free from Anxiety, Depression, Anger and Panic, Break Bad Habits and Enjoy Life with Happiness , Hörbuch, Digital, ungekürzt, 291min
    Are you a sufferer of anxiety, anger, or panic attacks? Do these impact and affect your life in a negative way?Do you want to be free of them and life a happier life? Then, read on...Living with any mental problem is a challenge, and if you suffer from one of the more prevalent ones like depression or anxiety, you will know just how hard it is to shake them off. Many people suffer for decades without respite. But there is a solution to it that does not involve taking a concoction of pills.This book Cognitive Behavioral Therapy provides you with something new that will make a big difference to your life, with information on:Cognitive behavioral therapy (CBT)Ways how CBT can improve your lifeSteps for becoming conscious about negative thoughtsWays to plan your life improvement with CBTSteps to overcome anxiety, panic, phobias, and obsessionMethods for increasing your self-confidence and self-esteemAnd much more!Identifying any mental problem quickly is the answer when you are looking for a way to treat it, and CBT helps you to do that, as well as giving the right advice on how to reduce the symptoms and then cure the problem.This audiobook has the answers you have been looking for, to give yourself the happy life you deserve! ungekürzt. Language: English. Narrator: Cyrus Nilo. Audio sample: https://samples.audible.de/bk/acx0/177690/bk_acx0_177690_sample.mp3. Digital audiobook in aax.
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    CBT: Cognitive Behavioral Therapy. Learn How to Overcome Anxiety, Depression, Develop Positive Thinking and Self Esteem , Hörbuch, Digital, ungekürzt, 379min
    Are you a sufferer of anxiety, anger, or panic attacks? Do these impact and affect your life in a negative way? Do you want to be free of them and life a happier life? Then listen on....Living with any mental problem is a challenge, and if you suffer from one of the more prevalent ones like depression or anxiety, you will know just how hard it is to shake them off. Many people suffer for decades without respite. But there is a solution to it that does not involve taking a concoction of pills.This book, CBT: Cognitive Behavioral Therapy provides you with something new that will make a big difference to your life, with information on:Cognitive behavioral therapy (CBT)Ways how CBT can improve your lifeSteps for becoming conscious about negative thoughtsWays to plan your life improvement with CBTSteps to overcome anxiety, panic, phobias, and obsessionMethods for increasing your self-confidence and self-esteemAnd much more!Identifying any mental problem quickly is the answer when you are looking for a way to treat it, and CBT helps you to do that, as well as giving the right advice on how to reduce the symptoms and then cure the problem.This audiobook has the answers you have been looking for, to give yourself the happy life you deserve! ungekürzt. Language: English. Narrator: Michael Lakemen, Dawson Studio. Audio sample: https://samples.audible.de/bk/acx0/215820/bk_acx0_215820_sample.mp3. Digital audiobook in aax.
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    Couples Therapy: Anxiety and Jealousy in Relationship + Codependent and Narcissistic Relationship: Learn How to Overcome Couple Conflicts and Live Happier Without Depression and Insecurity in Love , Hörbuch, Digital, ungekürzt, 1358min
    Would you like to overcome anxiety, jealousy, narcissism, and codependency in your relationship? Do you want to eliminate your negative thoughts and finally increase trust in your relationship?If “yes”, then keep reading...This audiobook contains two manuscripts:Codependent and Narcissistic RelationshipAnxiety and Jealousy in RelationshipThanks to this audiobook, you will be guided through a practical process, helping you overcome negative thinking and emotions based on anxiety, jealousy, and insecurity and promoting mental and effective changes through actions.Some topics you will find inside this audiobook:How to handle with anxiety and jealousySteps to overcome insecurity and negative thinkingTypes of codependent and narcissist behavior and relationshipsWays for establishing independence and restoring self-esteemAnd much more!The information in this audiobook will enable you to rise above the role of victim and become independent, break down your mental barriers, and rediscover a new personality after the abuse and the trauma.You are also going to learn how to cure your inner child through a deep process of self-discovery, and you will discover how to overcome relationship problems and conflicts with emotionally focused therapy for a renewed, stronger, and happier bond!If you are ready to put anxiety, jealousy, codependency, and narcissism behind you, once and for all, and start living the life and the relationship you deserve, this is the audiobook you are looking for! ungekürzt. Language: English. Narrator: Elizabeth Moore. Audio sample: https://samples.audible.de/bk/acx0/222977/bk_acx0_222977_sample.mp3. Digital audiobook in aax.
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    Self-Discipline and Self-Esteem: A Proven Two-Pronged Approach to Improve Your Life Starting Today , Hörbuch, Digital, ungekürzt, 109min
    Your success in life is directly related to two very important factors: Your self-discipline and your self-esteem. Although separate concepts, they are interrelated. Working on one is often futile without simultaneously working on the other. Improving your self-discipline and self-esteem can sometimes seem impossible, but with just a few simple methods and strategies revealed in this audiobook, you too can build better habits, honor your commitments to yourself, feel better about who you are, and truly live your best life!How would your life improve if you knew how to boost and maintain your self-discipline and self-esteem quickly?With this guide you will be armed with the fundamental knowledge you need to make the personal changes you have wanted to make for years but thought was impossible.Here is a preview of what you will learn in this guide:Self-Discipline DefinedWhat Is Self Discipline?Why Do People Lack Self-Discipline?The Sole Purpose of Self-DisciplineSelf-Esteem DefinedWhat Shapes Self-Esteem?The Costs of Having Low Self-EsteemThe Relationship between Self-Discipline and Self-EsteemDeveloping Self-Discipline to Increase One’s Self-EsteemAnd So Much More!Even if you have lack self-discipline and have had low self-esteem for years, with this guide in your hands that will not be a barrier for you to use these powerful methods and techniques. Invest in yourself and live your best life when you get this guide now! ungekürzt. Language: English. Narrator: Bill Franchuk. Audio sample: https://samples.audible.de/bk/acx0/183940/bk_acx0_183940_sample.mp3. Digital audiobook in aax.
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    Insecure in Love: How to Beat Relationship Anxiety and Develop a Lasting and Loving Future Together , Hörbuch, Digital, ungekürzt, 202min
    Are you feeling insecure about your long-term relationship? Is your anxiety getting in the way of you being happy and contented? Do you want to change the way you are feeling before it’s too late? Read on...There is nothing sweeter than being in a loving and nurturing relationship, enjoying the company of someone who you were meant to be with. But when it comes down to living with someone else and being happy in that relationship, there are many challenges to face, and insecurity is at the top of the list.Of course insecurity can be overcome, and in this audiobook Insecure in Love: How to Beat Relationship Anxiety and Develop a Lasting and Loving Future Together, you can find out how to beat it, with chapters on:How relationships affect your well-beingHow to release the negative energy of the pastWhy anxiety is so prevalent today and where is can damage relationshipsHow you can manage anxiety the natural wayHow to overcome commitment phobia for a brighter future togetherTips and tricks to boost confidence and self-esteemAnd more...Relationships are complex, and there isn’t one that doesn’t encounter a problem somewhere along its path. The modern world doesn’t help much when encountering issues either, but with Insecure in Love, you can find ways to beat the anxious thoughts and enjoy your relationship once more.Buy the audiobook now and start to combat the negativity today! ungekürzt. Language: English. Narrator: Lizzie Rook. Audio sample: https://samples.audible.de/bk/acx0/198203/bk_acx0_198203_sample.mp3. Digital audiobook in aax.
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    Cognitive Behavioral Therapy Workbook: Complete CBT Guide on How to Retrain your Brain, Techniques to Overcome Anxiety, Depression, Addictions, and Unhappiness , Hörbuch, Digital, ungekürzt, 196min
    Do you often feel depressed without knowing why? Have you ever found yourself anxious, even when everything was ok? Would you like to reveal the most powerful tool to block negative thoughts and break bad habits?Somewhere at the beginning of the 60's, the Cognitive Behavior Treatment was starting to develop, after questioning the effectiveness of different psychological treatments. Since then, cognitive-behavioral treatment was tweaked, adjusted, researched, and learned to improve the outcomes and to change people's lives.Today, Cognitive Behavioral Therapy is getting more and more popular, mainly because it is proven to produce bold results. What makes this unique treatment so successful than other psychological treatments is that the treatment emphasizes the combination of cognition(thinking), action, and behavior, and by being straight, pro-active, short-term, and proven by clinical researches and evidence.In this profound audiobook, you will get to know the Cognitive Behavioral Therapy world, discover powerful exercises to overcome depression, anxiety, and negative thoughts, and even learn how to help someone else in need of a psychological help!Here's just a peek of what's in the=is audiobook:Discover how to break the spell of addiction and thought patternsFind the secret methods to turn off anxiety and negative thoughtsLearn about depression, its causes, and negative thought patternsReveal the huge impact of childhood on parenting stylesDevelop strong emotional intelligence and increase your self-esteemAnd much, much more!In less than 28 days, your life can be completely different, positive, and inspiring! ungekürzt. Language: English. Narrator: Eric Wheeler. Audio sample: https://samples.audible.de/bk/acx0/196002/bk_acx0_196002_sample.mp3. Digital audiobook in aax.
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