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  The NOPI Cookbook

  NOPI: THE COOKBOOK includes over 120 of the most popular dishes from Yotam's innovative Soho-based restaurant NOPI. It's written with long-time collaborator and NOPI head chef Ramael Scully, who brings his distinctive Asian twist to the Ottolenghi kitchen. Whether you're a regular at the NOPI restaurant and want to know the secret to your favourite dish or are an Ottolenghi fan who wants to try out restaurant-style cooking, this is a collection of recipes which will inspire, challenge and delight.All recipes have been adapted and made possible for the home cook to recreate at home. They range in their degree of complexity so there is something for all cooks. There are dishes that long-time Ottolenghi fans will be familiar with - a starter of aubergine with black garlic, for example, or the roasted squash with sweet tomatoes - as well as many dishes which will stretch the home cook as they produce some of the restaurant's signature dishes at home, such as Beef brisket croquettes or Persian love rice. With chapters for starters & sides, fish, meat & vegetable mains, puddings, brunch, condiments and cocktails, a menu can easily be devised for any occasion and purpose.

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  • Price: 25.99 EUR excl. shipping
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  Mangiamo: Incredible Italian Dishes Inspired by a Couple's Roots and Travels

  Cook Your Way to the Heart of Italian Cuisine From delicious homemade pasta to spot-on risottos to fanfavorite gelato, bring the best dishes of Italy to your own kitchen with the help of Italian-American chef Mark Perlioni and Angela Persicke's standout recipes. Mark's journey to reconnect with his Italian roots and lifelong love of cooking combine for delicious results-like Sweet Potato Gnocchi with Rosemary Garlic Brown Butter Sauce, Italian Sausage Lasagna and Chianti Braised Beef with Creamy Cheese and Spinach Polenta. Foundational recipes for pasta dough, homemade sauces and condiments and more level up into full meal showstoppers that you'll find yourself making again and again. Inspiration from Mark's family recipes, trips to Italy and experimentation in Mark and Angela's home kitchen help favorites like Chicken Piccata with Lemon Caper Butter Sauce, Lemon Parmesan Orzo, Italian Wedding Soup and Hazelnut Tiramis blend the best of tradition with new innovations for restaurant-quality meals sure to please a crowd. Whether you're looking to explore your own Italian heritage in the kitchen or you simply love Italian cuisine, this is your onestop shop for delicious, satisfying meals right in your own home.

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  • Price: 20.99 EUR excl. shipping
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  Mangiamo (eBook, ePUB)

  Cook Your Way to the Heart of Italian CuisineFrom delicious homemade pasta to spot-on risottos to fanfavorite gelato, bring the best dishes of Italy to your own kitchen with the help of Italian-American chef Mark Perlioni and Angela Persicke's standout recipes.Mark's journey to reconnect with his Italian roots and lifelong love of cooking combine for delicious results-like Sweet Potato Gnocchi with Rosemary Garlic Brown Butter Sauce, Italian Sausage Lasagna and Chianti Braised Beef with Creamy Cheese and Spinach Polenta. Foundational recipes for pasta dough, homemade sauces and condiments and more level up into full meal showstoppers that you'll find yourself making again and again.Inspiration from Mark's family recipes, trips to Italy and experimentation in Mark and Angela's home kitchen help favorites like Chicken Piccata with Lemon Caper Butter Sauce, Lemon Parmesan Orzo, Italian Wedding Soup and Hazelnut Tiramis blend the best of tradition with new innovations for restaurant-quality meals sure to please a crowd.Whether you're looking to explore your own Italian heritage in the kitchen or you simply love Italian cuisine, this is your onestop shop for delicious, satisfying meals right in your own home.

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  • Price: 8.95 EUR excl. shipping
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  Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats , Hörbuch, Digital, ungekürzt, 1342min

  This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.Nourishing Traditions will tell you:Why your body needs old fashioned animal fatsWhy butter is a health foodHow high-cholesterol diets promote good healthHow saturated fats protect the heartHow rich sauces help you digest and assimilate your foodWhy grains and legumes need special preparation to provide optimum benefitsAbout enzyme-enhanced food and beverages that can provide increased energy and vitalityWhy high-fiber, low fat diets can cause vitamin and mineral deficienciesTopics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.This audio edition comes with a supplementary PDF that includes selected recipes from the print edition. Nourishing Traditions is wonderfully narrated by Camille Mazant.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Camille Mazant. Audio sample: https://samples.audible.de/bk/acx0/196081/bk_acx0_196081_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes , Hörbuch, Digital, ungekürzt, 157min

  You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.The Primary Objectives Are:Introduce you to both Intermittent Fasting and the Ketogenic diet in an understandable format, especially for beginners, to save you time from having to research many, many resources yourself. Personal experiences are incorporated into the explanations and backed with references for research studies on key topics. Explain the key health benefits you can achieve from intermittent fasting and the Keto diet as well as the important benefit to lose those unwanted pounds.A very brief overview of why you might want to complement your intermittent fasting and your Keto diet with apple cider vinegar due to its proven health benefits.Introduce you to a suggested approach on “how to” combine intermittent fasting and the Keto diet together including key guiding principles to follow to help accelerate your weight loss and improve your health.Provide you with more than 100 delicious Keto diet recipes to make it simple and easy for you to get started now. The recipes include breakfast, soups, smoothies, condiments, snacks, salads, lunches / dinners, spicy keto meals, and desserts.This book is intended to be a starter guide. It is not intended to be a replacement for a scientific or a detailed research book. However, references for research studies on key topics are listed throughout the book, ungekürzt. Language: English. Narrator: Martin James. Audio sample: https://samples.audible.de/bk/acx0/159782/bk_acx0_159782_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Lectin Free Cookbook: 74 Best Easy & Quick Lectin-Free Recipes for Your Instant Pot , Hörbuch, Digital, ungekürzt, 106min

  Ask yourself these questions:Do you know if you want to consider a lectin-free diet?Do you want to cook in less time with quick-and-easy recipes while on the lectin-free plan?If the answer is yes, you will be glad to know the Lectin-Free Cookbook: 74 Best Easy & Quick Lectin-Free Recipes for Your Instant Pot may be just what you need.You will also receive many benefits including:The removal of unwanted toxinsReduction or elimination of inflammationWeight lossPrevention of several diseasesYou will wonder why it took so long to try the new way of dining. Consider some of these tasty dishes:Broccoli and Ham Crustless QuicheCreamy Cauliflower and Sage SoupSteak SoupDelicious Carrots and KaleLemon Pepper Chicken and Mashed CauliflowerJamaican Jerk Pork ShoulderLemon Salmon with PeppersMexican Meatloaf with Sweet PotatoesBaked ApplesOnce you have added your new Lectin Free Cookbook with its 74 new recipes using your instant pot to your recipe library, you will understand the elements discussed within. There is also a bonus chapter for several seasonings and condiments (not prepared in the instant pot) for you to use that are also lectin-free.Each of the recipes is easy to understand with step-by-step guidelines. You will enjoy serving delicious meals and getting all of the credit for breakfast, lunch, dinner, and snacks. Never be plagued with lectins again. You know how to make this book a valued part of your life.Don't wait any longer! Download to begin the journey to the healthiest and most delicious diet ever! ungekürzt. Language: English. Narrator: Tobi Ann Royer. Audio sample: https://samples.audible.de/bk/acx0/127115/bk_acx0_127115_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Paleo Salads: 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle , Hörbuch, Digital, ungekürzt, 191min

  Healthy paleo salads made easy, delicious and fun! Over 100+ original paleo salad recipes to help you look and feel amazing! Do you want to eat healthy yet lack time for sophisticated meal preparation? Are you looking for more variety in your diet? Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body? And what about having more energy so that you can do things you enjoy instead of feeling sleepy and moody all the time? Paleo diet is the answer as it brings us back to our roots and helps us create vibrant health and lose weight by eating what we were designed to eat. Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book! Inside you will discover: Amazing vegan paleo salads for detoxification Super healthy paleo friendly salads that include fish, seafood, and other lean protein Hunger satisfying chicken paleo salads for optimal nutrition Paleo friendly sauces and condiments for your salads so that you never get bored again Delicious paleo fruit salads for desserts - to help you overcome those annoying sugar cravings... Alkaline paleo superfoods! Join hundreds of thousands of women and men who are successfully enjoying the paleo diet and lifestyle. Get started right away and create your own variety of paleo salads without feeling hungry or deprived. ungekürzt. Language: English. Narrator: Joana Garcia. Audio sample: https://samples.audible.de/bk/acx0/086465/bk_acx0_086465_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Keto Meal Plan for Beginners: This Book Includes: Ketogenic Diet, Vegetarian and Recipes: An Easy and Essential Guide for Women and Men for Weight Loss , Hörbuch, Digital, ungekürzt, 601min

  It's easy to decide to adopt a healthier lifestyle - for instance, going for ketogenic diet - but difficult to follow through.The core reason why people fail to go through is they either don't have the practical information that can help them ease into the new lifestyle or they get fed up by eating the same boring and bland stuff day in and day out.Do you want to leave all your high-carb option for keto alternatives and lose weight?Eating well in a ketogenic diet is now possible with this book which has a wonderful and amazing variety of healthy recipes that will help you achieve all your weight loss and health resolutions in 2020.This book is amazing guiding tool for someone who wants information about:History of keto and its effectivenessMeal prepping while doing ketoCommon mistakes that you can avoid while doing ketoSimple vegan alternatives for common ingredients used in our daily cookingFoods to eat and avoid along with a sample keto meal plan for a weekTips for eating healthy at restaurants when you're on keto dietThe side effects of keto and how you can contain them along with the supplements you can takeBreakfast, lunch, dinner, snacks, desserts, and condiments recipesNo need to go shopping for novelty ingredients as this cookbook will simplify your life, help you lose weight, and lower your triglycerides for a healthy heart.How do I know the ketogenic diet is actually healthy?Ketogenic diet is internationally acclaimed for producing amazing results, especially in fitness communities. It's backed by scientific research and evidence.Scroll the top of the page and select the "Buy Now" button! ungekürzt. Language: English. Narrator: Betty Johnston. Audio sample: https://samples.audible.de/bk/acx0/191603/bk_acx0_191603_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Keto Bread: Lose weight with Ketogenic Diet | 100+ Easy, Cheap & Delicious Recipes for Baking Homemade Low-Carb Bread , Hörbuch, Digital, ungekürzt, 199min

  Are you trying to find a way to stay healthy and stay in shape without giving up soft, warm bread? If yes, then this ketogenic bread cookbook is what you are looking for!The ketogenic diet is one of the most popular today, and many people are learning the value of its health benefits and the powers of weight loss that it provides. The world of keto recipes completely avoids foods that are high in carbohydrates, which is common in everyday breads and baked goods. As a result, many people miss their morning muffins, scones, or slice of bread on the way to work, not realizing there is a whole category of baking tailored to meet the needs of the ketogenic lifestyle!There are many recipes for bread and many other baked goods, including dips, spreads, condiments, and ideas for fillings and toppings, such as how to identify the key ingredients that make ketogenic and low carb bread unique from regular recipes, how to build your inventory of tools, equipment, and utensils for keto baking and cooking, as well as how to stock your freezer and refrigerator with low carb options. You will also discover how to make a shopping list, navigating through items to discover keto-friendly foods.The types of recipes in this book include:Simple keto bread recipes for the beginnerPlant-based keto bread and baking recipesBagels for the keto diet and how they can be prepared guilt-free and without carbsBiscuits, scones, and muffins and variations on recipesFlatbread, tacos, and other sandwich alternatives, including toppings, fillings, and unique ideas for creating wraps.Crepes, pancakes, and waffle recipes for breakfast or any time of the dayCreating a keto pizza and how to customize with low carb toppings ungekürzt. Language: English. Narrator: Anna Gray. Audio sample: https://samples.audible.de/bk/acx0/198922/bk_acx0_198922_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping
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  Medicinal Herbs and Mushrooms: Your Guide to Healing Common Ailments with Alkaline Herbal Medicine & Medicinal Fungi. Learn to Use Natural Remedies to Relieve Anxiety, Panic, Detox Your Brain & Body , Hörbuch, Digital, ungekürzt, 615min

  You are one click away from learning how to unleash the healing powers of herbs, plants, and mushrooms!When most of us see or think about mushrooms and herbs, the thought of potent cures for different ailments doesn’t come to mind. Instead, we crave those delicious soups and condiments that are made with them!However, let’s look past that amazing taste! Beyond that, mushrooms and herbs have potent properties infused within them. Those same properties can considerably benefit health issues ranging from cardiovascular to digestive health and much more.I know you are wondering....What mushrooms and herbs are beneficial for which diseases?How do you prepare mushrooms and herbs to treat different diseases?How do I identify and collect the best mushrooms and herbs for your condition?If you have these and other related questions, keep listening....This audiobook covers the particulars of unleashing the potent properties in different mushrooms and herbs, to invoke different health benefits.Here is what to expect:How to grow different types of mushrooms such as: shiitake, oyster, button, miitake, and othersOver 50 different varieties of mushrooms, herbs, and what they treatHow to identify the best mushrooms and herbs to useHow to recognize poisonous mushrooms that need to be avoidedHow to determine mushroom intoxicationWhat to do in case you ingest poisonous mushroomsSteps to preserve harvested mushroomsAnd so much more!Currently, you may be a novice to the subject of medical herbs and mushrooms. However, once you’ve completed this audiobook, you will be a pro! It will teach you everything needed to consume them, not only for their nutritional value, but also for their medicinal properties. ungekürzt. Language: English. Narrator: Jessica Caruso, Pete Stone, Samuel Baker. Audio sample: https://samples.audible.de/bk/acx0/217399/bk_acx0_217399_sample.mp3. Digital audiobook in aax.

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  • Price: 9.95 EUR excl. shipping

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