180 Results for : sufferer
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Arthritis: Escape the Pain: How I Overcame Arthritis & How You Can Too! , Hörbuch, Digital, ungekürzt, 180min
Don't let arthritis rule your life - overcome it fast with easy practicable steps. New York Times best-selling author Sarah Woodside tells you how to escape the pain of arthritis. As someone who suffered from arthritis for many years before she found ways to reverse the curse and live a happy healthy life, she is perfectly placed to write a book from the perspective of an arthritis sufferer, and not a doctor who has never actually experienced how it feels. Sarah Woodside now advises arthritis research groups, as well as speaking at events around the world. Her simple but effective techniques have helped thousands of people relieve the pain of arthritis and live a normal life. Here's a preview of what you'll learn: Solving the curse of flare-ups The tiny changes that make a huge difference 15 ways to start healing today Learning how to eat properly can change everything Nightshades: the astounding difference this can make Easy exercises for arthritis sufferers Relieve the pain starting today And much more! ungekürzt. Language: English. Narrator: Annette Martin. Audio sample: https://samples.audible.de/bk/acx0/048565/bk_acx0_048565_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Irritable Bowel Syndrome: Natural and Herbal Remedies to Cure Irritable Bowel Syndrome , Hörbuch, Digital, ungekürzt, 46min
This audiobook contains proven steps and strategies on how to manage Irritable Bowel Syndrome or IBS and prevent it from controlling your life. IBS afflicts millions of people worldwide. The symptoms range from mild to severe; albeit, the long-term effects are the same - a decrease in the quality of life. There are many medicines that are believed to be effective in alleviating the symptoms of IBS. However, these medicines have adverse outcomes that can affect the quality of life of the afflicted person. Is there another effective way to manage IBS without the negative effects? The good news is there is! There are natural and herbal remedies to help an IBS sufferer overcome chronic symptoms of this medical condition. These practical remedies are guaranteed to work. Plus, they are easy to do and affordable. You may have an IBS, but you can still have that rewarding, fulfilling, successful life that you dream of. Find out the truth about IBS and be free from its hold starting today. ungekürzt. Language: English. Narrator: Pete Beretta. Audio sample: https://samples.audible.de/bk/acx0/097084/bk_acx0_097084_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Rheumatoid Arthritis Diet (Double Bundle) - The Simple Anti-Inflammatory Diet for a Healthy Immune System , Hörbuch, Digital, ungekürzt, 232min
Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation. Life is complicated enough, so these simple recipes and the 28-day meal plans help you plan your RA Healthy Eating Plan. The anti-inflammatory diet book will arm you with everything you need to know about adopting this eating plan to help alleviate the symptoms of your RA. You will: Have access to 28 days of Meal Plans Be able to make delicious healthy meals the whole family can enjoy Learn the foods to avoid to reduce FLARE UPS Be able to recognize foods that have a anti-inflammatory properties Enjoy foods that will help fight the inflammation in your joints Understand Rheumatoid Arthritis and the other related conditions Be able to adopt an anti inflammatory diet Get this audiobook today! ungekürzt. Language: English. Narrator: Clinton Herigstad. Audio sample: https://samples.audible.de/bk/acx0/117059/bk_acx0_117059_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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The Pain Relief for the Head: Ease Your Constant Daily Woes of Headaches & Migraines , Hörbuch, Digital, ungekürzt, 57min
Do you ever have to hide away in a dark, quiet room just to avoid anything that could aggravate your headache? Do the headaches affect your ability to enjoy a fulfilling life? If you’ve answered “yes” to these questions, then you are not alone.Regardless, whether the blocks are personal or world, they are real and prevent many patients from getting the upper hand on this debilitating illness. Most of the headache patients I've encountered, who get better, have effectively dealt with these blocks. In dealing with world barriers, successful patients have received help from family, friends, health care providers and others. In this book, we'll lay out some simple steps you can get to the root cause and remove it from your life permanently.Book Table of Contents Includes:"What Every Headache Sufferer Needs to Know About Headaches""Headache: Barriers to Treatment""Type of Headaches and Their Management""The 4 Steps to Break the Rebound Headache Cycle""Headaches and Chiropractic Care""Aromatherapy Can Help Tension-Type Headache""What Does That Headache Mean?""What to Do About Frequent Headaches" ungekürzt. Language: English. Narrator: Joel Kessler. Audio sample: https://samples.audible.de/bk/acx0/154628/bk_acx0_154628_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Dare to Be Seen: From Stage Fright to Stage Presence: Ten Easy Steps to Turn Your Performance Anxiety into Authentic Power with Transformational Hypnotherapy , Hörbuch, Digital, ungekürzt, 371min
Do you have a message for the world but are crippled by anxiety? Is fear of speaking in public holding you back from what you want out of life? Do you want to be recognized for your talent, but the thought of performing is paralyzing? Turn your performance anxiety into authentic power in 10 easy steps. Learn how to deal with public speaking nerves and how to overcome interview anxiety from a clinical hypnotherapist, coach, singer-songwriter, and former sufferer who has turned her own fear around using the very methods she teaches. Combining clinical knowledge, coaching exercises, and transformational hypnotherapy, this step-by-step program will quiet the negative voices in your head that prevent you from standing out and take your speech, audition, gig or presentation to an entirely different level. Subjects covered include: The six fundamental mind hacks for achieving lasting performance successThe wise heart approach to transform stage fear into stage presenceThe LAMA method for creating a new confident you The highly successful performer mindset that will allow you to master any performance situationPlus two bonus sessions on how to:Overcome fear of rejectionDeal with trauma safely ungekürzt. Language: English. Narrator: Elisa Di Napoli. Audio sample: https://samples.audible.de/bk/acx0/180827/bk_acx0_180827_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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What Do We Know about Asthma?: Diagnosing and Treating Asthmatic Conditions , Hörbuch, Digital, ungekürzt, 53min
Some statistics including those by the Centers for Disease Control (CDC) state that up to 25-million Americans suffer from asthma. That's approximately 1 in every 12 people or about 8.2 percent of the U.S. population. Asthma is more common in women than in men and is also more common among African Americans and Hispanics than in Caucasians. Approximately 3,000 asthma deaths occur in the US each year. It is believed that undiagnosed asthma in a significantly large percent of sufferers in years past was due to less-adequate diagnosing of the disease. Better education on the types of asthma, its causes and related conditions (i.e. Chronic Bronchitis, Emphysema and COPD) is helping to detect more cases earlier, so that treatments can slow progression and improve the symptoms of these common respiratory diseases. As a fellow asthma sufferer and patient advocate, it is my sincere hope that this audiobook helps to educate its listeners on this very important medical subject. This audiobook is not intended to be an extensive manual but is intended to contain information most often sought by laypersons on the subject. ungekürzt. Language: English. Narrator: James M. Lowrance. Audio sample: https://samples.audible.de/bk/acx0/013766/bk_acx0_013766_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Dialectical Behavior Therapy Workbook: The Ultimate Skills Guide to Manage Your Mind and Breaking Free from Anxiety, Panic, BPD and PTSD: DBT, Book 1 , Hörbuch, Digital, ungekürzt, 201min
Are you a sufferer of BPD or PTSD?Is the condition ruining your life and you need help?Have you considered Dialectical Behavior Therapy as a potential cure?Borderline Personality Disorder and Post Traumatic Stress Disorder are conditions of the mind often brought about through highly stressful or traumatic events. Sufferers can go through years of anguish as a result, not always finding a resolution to their condition.Now, however, this new book, Dialectical Behavior Therapy Workbook, aims to help sufferers and start to redress the balance in a practical and effective way, through sections that explore:What DBT is and how it worksManaging your mind with DBTThe different disorders which can be treatedSome of the myths surrounding DBTOvercoming obstaclesDistress tolerance, mindfulness, and emotion regulation skillsThe effective method for learning DBT skillsAnd lots more...Sometimes, when you are suffering from a trauma-based mental illness, it can seem like there is no end in sight. Dialectical Behavior Therapy Workbook proves that this is no longer the case and by following the principles laid down, you could soon be experiencing relief you may have thought would never come.Get a copy and see how DBT could help you! ungekürzt. Language: English. Narrator: Lizzie Rook. Audio sample: https://samples.audible.de/bk/acx0/167154/bk_acx0_167154_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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Borderline Personality Disorder Made Simple for Beginners: BPD Therapy Step by Step Guide to Diagnose, Relieve Your Suffering, Get Your Life Back and Improve Your Relationships , Hörbuch, Digital, ungekürzt, 181min
Is borderline personality disorder making your life a misery? Are you fed up with people avoiding you because of the way you act around them? Do you want to take charge of your life and start living a happier one? As with any mental disorder, borderline personality disorder (or BPB) can ruin lives. Not only does it affect the sufferer, but it can also play havoc with close relationships, careers, and everyday interaction with the wider community. But there are ways that you can heal and be feel better and this book, Borderline Personality Disorder Made Simple for Beginners, will show you how to achieve it with chapters that examine: Diagnosing the problem Understanding the behavior The symptoms of BPD The healing process CBT and DBT tools Crisis management Motivational tools And more… If you have borderline personality disorder, or if you think you may be showing some of the symptoms of it, then you should act now. Listening to Borderline Personality Disorder Made Simple for Beginners could be your first step to improving your life for the better. Get a copy now and start to take back control of the way you think and act! ungekürzt. Language: English. Narrator: Catherine O'Connor. Audio sample: https://samples.audible.de/bk/acx0/146122/bk_acx0_146122_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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OCD Cure: How to Overcome Obsessive Compulsive Disorder for Life , Hörbuch, Digital, ungekürzt, 42min
Proven Strategies to Help Overcome Obsessive Compulsive Disorder for Good! You're about to discover a proven way to overcome Obsessive Compulsive Disorder (OCD) for good and be able to have more self-control and freedom in your life. I'm a former OCD sufferer and I know exactly what it's like to have obsessive thoughts and compulsions. I used to have fear of germs, fear of making mistakes, and many others, which often led to refusing to shake hands and repeatedly bathing and showering. After trying many other "methods" out there, I was finally able to overcome OCD and today my life has totally transformed. This audiobook contains everything you need to know about OCD, along with practical tips on how to overcome OCD easily and effectively. This audiobook is by far the best of what I've learned and has been proven to help thousands around the world. Here Is a Preview of the Table of Contents... OCD Definitions and Symptoms OCD Causes OCD Tests and Diagnosis Treatments to Cure OCD Self-Help Principles and Tips Practical Tips to Cure OCD Much, Much More! ungekürzt. Language: English. Narrator: Lucy Smith. Audio sample: https://samples.audible.de/bk/acx0/032311/bk_acx0_032311_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping
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A Is for Anorexia: Anorexia Nervosa Explained , Hörbuch, Digital, ungekürzt, 273min
Em Farrell is a psychotherapist with many years of experience working with eating disorders. She originally set up a center for women with eating problems in London and used CBT and massage to help them. This book takes you deep into the troubled mind and body of an anorexic. It explains why anorexia occurs, what it does to the mind and body of the sufferer and how they can recover. It will benefit parents, friends, partners of anorexics and sufferers themselves, if they want to change. It explains this apparently inexplicable and sometimes deadly disorder. For parents: learn how to understand your daughter, strengthen yourself and help her. For friends and lovers of anorexics: learn about the beliefs that anorexics have about themselves and what is going on in their body and their minds, so that you can support them and help them get better. For counsellors and psychotherapists: learn the facts about anorexia, both physical and emotional, so that you have the courage to work sufferers and their deeply seated denial. For sufferers: discover an alternative view of yourself. If you have anorexia you can recover and have a better life. ungekürzt. Language: English. Narrator: Bonny Luisa Smith. Audio sample: https://samples.audible.de/bk/acx0/078709/bk_acx0_078709_sample.mp3. Digital audiobook in aax.- Shop: Audible
- Price: 9.95 EUR excl. shipping