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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives , Hörbuch, Digital, ungekürzt, 620min

Depression is one of the UK's leading causes of disability. One in four women in their 40s is prescribed antidepressant drugs, but depression is a sign of malfunction of the body, not the brain, and it can be treated with simple lifestyle interventions. The UK's mental well-being is in a state of crisis - psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression but that inflammation is the root cause, and this can be treated by way of lifestyle changes. The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan's four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals. ungekürzt. Language: English. Narrator: Cassandra Campbell. Audio sample: https://samples.audible.de/bk/hcuk/002345/bk_hcuk_002345_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

It IS About Islam: Exposing the Truth About ISIS, Al Qaeda, Iran, and the Caliphate , Hörbuch, Digital, ungekürzt, 390min

Number-one best-selling author and radio host Glenn Beck exposes the real truth behind the roots of Islamic extremism in Muslim teaching in this sharply insightful audiobook that debunks commonly held assumptions about Islam and the dream of a renewed caliphate. From the barbarians of ISIS to the terror tactics of Al-Qaeda and its offshoots to the impending threat of a nuclear Iran, those motivated by extreme fundamentalist Islamic faith have the power to endanger and kill millions. The conflict with them will not end until we face the truth about those who find their inspiration and justification in the religion itself. Drawing on quotes from the Koran and the hadith, as well as from leaders of ISIS, Al Qaeda, and the Muslim Brotherhood, Glenn Beck seeks to expose the true origins of Islamic extremism as well as the deadly theological motivations behind these agencies of destruction. Using the same unique, no-holds-barred style from his best-selling books Control and Conform, Glenn Beck offers straight facts and history about the fundamental beliefs that inspire so many to kill. ungekürzt. Language: English. Narrator: Jeremy Lowell, Glenn Beck - introduction. Audio sample: https://samples.audible.de/bk/sans/007160/bk_sans_007160_sample.mp3. Digital audiobook in aax.

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The Little Book of Safe Money: How to Conquer Killer Markets, Con Artists, and Yourself (Little Books. Big Profits) , Hörbuch, Digital, ungekürzt, 319min

With the value of the dollar sinking, bond yields drying up, giant investment banks collapsing, and stock markets crumbling, how can you ensure that your money will stay safe? By becoming better acquainted with the markets, the "professionals" who populate the field of finance, and most importantly, yourself. While this may sound like simple advice, author Jason Zweig - the investing and personal finance columnist for the Wall Street Journal - knows how difficult this endeavor can be. But as a trusted voice in the financial community, he has helped thousands of investors achieve this goal, and now, with The Little Book of Safe Money, he wants to help you do the same. This is the perfect guide for those trying to make their way through today's tough markets. He covers everything from investing behavior and why our minds come with their own set of biases that often prove harmful to the use of financial advisors, and goes one step further than the rest by questioning an investor's true appetite for risk. Zweig also debunks many of the myths that whirl around Wall Street with chapters like "Hedge-Fund Hooey." ungekürzt. Language: English. Narrator: Sean Pratt. Audio sample: https://samples.audible.de/bk/gdan/000338/bk_gdan_000338_sample.mp3. Digital audiobook in aax.

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Brain Training: Neurotransmitters, Happiness and Stress Hormones, Etc. , Hörbuch, Digital, ungekürzt, 290min

Learn what decreases your happiness hormone (known as serotonin) and what happens when it is low. Find out the facts when it comes to serotonin and serotonin syndrome. Learn how serotonin works as a pain reliever. Learn the effects that serotonin has on anxiety and weight-loss. Discover how it reacts with fibromyalgia and sleep apnea. Discover the functions of cortisol and what it does to the body, learn how to balance, instead of removing, this hormone. Read about the advantages and disadvantages, learn what the signs of high or low cortisol are, so you can live a happier, healthier life. Study their history and background while learning more about the different meanings and descriptions. This book explains and debunks the typical misconceptions about pheromones and answers the big question, "Do pheromones actually help someone to be sexier?" Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own! Learn about psychological durability and how to strengthen it, and more, all inside this book, just waiting to be heard. ungekürzt. Language: English. Narrator: Harry Thomson. Audio sample: https://samples.audible.de/bk/acx0/181407/bk_acx0_181407_sample.mp3. Digital audiobook in aax.

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Confessions of a Single Mum , Hörbuch, Digital, ungekürzt, 412min

When Amy Nickell left university, she managed to nab herself a real-life paid job as a celebrity reporter in London town. She literally got paid to ask Robert Downey Jr out for Nando's while living with her gay best friend, their Harry Styles cardboard cutout and their pet toad, Snoop Frog, and drank prosecco way before it was in fashion. Things were good, they were fun, they definitely weren't serious. However, that life took a very grown-up, very serious detour when Amy found herself expecting the unexpected and pregnant age 24. Pregnant and without a boyfriend. And so her life took on an altogether new direction....Here in Confessions of a Single Mum, Amy debunks single mum myths, delves into the world of dating (nothing ruins sexy sofa snogging ambience like the watchful eye of Daddy Pig), going back to work just 10 days after giving birth, lactating WAY too close to Simon Cowell, as well answering the questions that come with having a family that is anything but nuclear.Amy's wonderfully frank, honest and hilarious story will inspire other parents to own their single status as well as anyone whose life has thrown them a curveball. ungekürzt. Language: English. Narrator: Amy Nickell. Audio sample: https://samples.audible.de/bk/head/001237/bk_head_001237_sample.mp3. Digital audiobook in aax.

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Bill O'Reilly's Legends and Lies: The Civil War , Hörbuch, Digital, ungekürzt, 632min

The newest installment in the New York Times best-selling companion series to the Fox historical docudrama, Bill O'Reilly's Legends and Lies: The Civil War is a pulse-quickening account of the deadliest war in American history. From the birth of the Republican Party to the Confederacy's first convention, the Underground Railroad to the Emancipation Proclamation, the Battle of Gettysburg to the assassination of Abraham Lincoln, Bill O'Reilly's Legends and Lies: The Civil War reveals the amazing and often little-known stories behind the battle lines of America's bloodiest war and debunks the myths that surround its greatest figures, including Harriet Tubman, Abraham Lincoln, General Robert E. Lee, Frederick Douglass, Stonewall Jackson, John Singleton Mosby, Ulysses S. Grant, Jefferson Davis, John Wilkes Booth, William Tecumseh Sherman, and more. An epic struggle between the past and future, the Civil War sought to fulfill the promise that "all men are created equal". It freed an enslaved race, decimated a generation of young men, ushered in a new era of brutality in war, and created modern America. Featuring eyewitness accounts that further bring the history to life, The Civil War is the action-packed and ultimate follow-up to the best sellers The Patriots and The Real West. ungekürzt. Language: English. Narrator: Robert Petkoff. Audio sample: https://samples.audible.de/bk/aren/002482/bk_aren_002482_sample.mp3. Digital audiobook in aax.

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A Field Guide to Lies and Statistics: A Neuroscientist on How to Make Sense of a Complex World , Hörbuch, Digital, ungekürzt, 425min

Penguin presents the unabridged downloadable audiobook edition of A Field Guide to Lies by David Levitin, read by Dan Piraro. The best-selling author of The Organized Mind explains and debunks statistics in the information age. We live in a world of information overload. Facts and figures on absolutely everything are at our fingertips but are too often biased, distorted, or outright lies. From unemployment figures to voting polls, IQ tests to divorce rates, we're bombarded by seemingly plausible statistics on how people live and what they think. In a world where anyone can become an expert at the click of a button, being able to see through the tricks played with statistics is more necessary than ever before. Daniel Levitin teaches us how to effectively ask ourselves: can we really know that? And how do they know that? In this eye-opening, entertaining and accessible guide filled with fascinating examples and practical takeaways, acclaimed neuroscientist Daniel Levitin shows us how learning to understand statistics will enable you to make quicker, better-informed decisions to simplify your life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ungekürzt. Language: English. Narrator: Dan Piraro. Audio sample: https://samples.audible.de/bk/pauk/000856/bk_pauk_000856_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Inner Game of Selling: Mastering the Hidden Forces That Determine Your Success, Hörbuch, Digital, 136min

Forget everything you've been taught about selling: forget the hard sell, forget negotiation strategies, forget those closing techniques. In The Inner Game of Selling, Ron Willingham debunks the familiar myths about "sales skills", showing that those tired methods are too shallow and manipulative to do anything but alienate potential customers and drain you of energy and dignity. Willingham, author of Integrity Service and CEO of Integrity Systems, draws on decades of experience to open your eyes to a whole new truth about selling: Your ability to sell is more a question of who you are than of what you know. Accordingly, why you sell is far more important than how you sell. Salespeople perform according to their inner beliefs, which ultimately determine their success or failure. The Inner Game of Selling reveals how to overcome self-limiting beliefs, and tells you how to: Decide what you stand for Develop stronger levels of self-confidence Sell the way people want to buy Create real value for people, rather than merely selling another unit, product, or service Separate yourself from other, ordinary salespeople Experience more positive responses and respect from customers and clients Develop a dynamic prosperity consciousness that will continually expand Understand people and help them feel understood Overcome past blockages to your success Language: English. Narrator: Ron Willingham. Audio sample: https://samples.audible.de/bk/sans/000736/bk_sans_000736_sample.mp3. Digital audiobook in aax.

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Nourishing Diets , Hörbuch, Digital, ungekürzt, 649min

Sally Fallon Morell, best-selling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today.The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well - are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat?In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ungekürzt. Language: English. Narrator: Dara Rosenberg. Audio sample: https://samples.audible.de/bk/hach/004558/bk_hach_004558_sample.mp3. Digital audiobook in aax.

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In Deadly Combat: A German Soldier's Memoir of the Eastern Front , Hörbuch, Digital, ungekürzt, 839min

Wounded five times and awarded numerous decorations for valor, Gottlob Herbert Bidermann saw action in the Crimea and siege of Sebastopol, participated in the vicious battles in the forests south of Leningrad, and ended the war in the Courland Pocket. In his memoir, he shares his impressions of countless Russian POWs seen at the outset of his service, of peasants struggling to survive the hostilities while caught between two ruthless antagonists, and of corpses littering the landscape. He recalls a Christmas gift of gingerbread from home that overcame the stench of battle, an Easter celebrated with a basket of Russian hand grenades for eggs, and his miraculous survival of machine gun fire at close range. In closing, he relives the humiliation of surrender to an enemy whom the Germans had once derided and offers a sobering glimpse into life in the Soviet gulags. Bidermann's account debunks the myth of a highly mechanized German army that rolled over weaker opponents with impunity. Despite the vast expanses of territory captured by the Germans during the early months of Operation Barbarossa, the war with Russia remained tenuous and unforgiving. His story commits that living hell to the annals of World War II and broadens our understanding of its most deadly combat zone. ungekürzt. Language: English. Narrator: Paul Woodson. Audio sample: https://samples.audible.de/bk/tant/007490/bk_tant_007490_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

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