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Coffee Enemas for Healthy Lifestyle , Hörbuch, Digital, ungekürzt, 35min

Your health is a foundation wherein you can never live your life to the fullest without its proper care and maintenance. That is why it is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow. However, you can never deny the fact that you will come to the point wherein your body will fail to function well and your health will get worse. When this instance, or problem arises, calling your trusted health professional is the first thing you can do. When life gets tough and rough, always remember that you can always have someone to count on. Due to the increasing number of ailments, diseases, illness, and other health complications, various ways have invented and created in order to address such health problems. One of the processes or methods done to solve certain health problems is through the coffee enema. Coffee enema is something that provides cure complications and health problems. It may help you in relieving constipation, liver detoxification concerns, insomnia, cognitive problems, and fatigue. In relation to this, although you are entrusting your health unto your physician, it is still important that you know about what is the due process done to cure such health conditions, how it works, what are the possible effects either positive or negative, the benefits, and the importance of doing such process to cure a particular health problem. A coffee enema includes enema-related procedure of the injected coffee into the anus in order to cleanse the large intestines and rectum. This might sound strange to you, but it is true! You know the fact that coffee is meant to be tasted, not to be inserted rectally. However, experts have discovered other helpful use of coffee in your health, which is through the coffee enema. Why do you need coffee enemas? Since we are now living in a toxic world, the level of some toxic metals a ungekürzt. Language: English. Narrator: Millian Quinteros. Audio sample: https://samples.audible.de/bk/acx0/055516/bk_acx0_055516_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Fitness for the Pelvic Floor

An integrative and practical resource for physical therapists and patients to improve pelvic floor dysfunction symptomsIt is estimated that the incidence of women with at least one pelvic floor disorder will nearly double from 28.1 million to 43.8 million by the year 2050. Incontinence affects one in three women between the ages of 15 to 65, between one and three out of 10 men in the same age range, and an estimated 14% of adolescents under age 15. Pelvic floor dysfunction, incontinence, weakness, imbalance or excessive tightness can cause debilitating symptoms in men and women that can significantly impact quality of life. Fitness for the Pelvic Floor, Second Edition builds on the popular prior edition by internationally acclaimed physiotherapist Beate Carrière with new clinical applications and contributions from coauthor Dawn-Marie Ickes on topics physical therapy students need to learn.The book starts with a section on anatomy and physiology of the pelvic floor, with discussion of breathing, muscles, tone differences, incontinence, and medications and nutrition. The second part features seven chapters detailing effective treatment options and exercises. Straightforward, simple exercises and heightened sensory awareness tips described in the text and presented in videos have proven to be the most efficacious treatment methods for many patients. Therapists will learn how to evaluate pelvic floor problems and develop and teach patients appropriate treatment strategies for specific situations, such as incontinence, dysfunctions after childbirth, and post-prostate surgery issues.Key Highlights- Anatomical and physiological content and clear explanations of the correlation between breathing, the pelvic floor, and abdominal muscles enhance knowledge- Easy-to-follow exercise routines focus on activating and relaxing pelvic floor muscles- Definitions of essential terms facilitate understanding between patients and therapists- 50 videos demonstrate diverse breathing and corrective functional exercises, including for a tense pelvic floor- Appendices provide helpful sample evaluation forms for female and male patients with incontinence, before and after prostate surgery, and a voiding diaryThis is a must-have resource for physical therapy students and physical therapists to help patients with pelvic floor disorders reduce or eliminate symptoms of urgency and pain in the lower abdomen, vagina, rectum, perineum, and bony pelvis. This book includes complimentary access to a digital copy on https://medone.thieme.com.

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Price: 36.99 EUR excl. shipping