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Anxious for Answers: The Surprising Truth About Anxiety, and How You Can Master It for Good! , Hörbuch, Digital, ungekürzt, 365min

Myth: Anxiety is a “disorder” - some “dysfunction” within you.Fact: Anxiety is a complex, largely misunderstood, and interconnected phenomenon (i.e., you’re one small part).Anxiety is a serious challenge for many - perhaps you. But, sadly, the misconceptions about anxiety, i.e., it’s a “sickness” within an individual - only exacerbates a tough, ongoing challenge for those who wrestle with it. But, a refreshing new understanding of anxiety offers the possibility of profound and positive changes for those willing to invest the time. Anxious for Answers, by psychotherapist “Dr. Ilene” S. Cohen, focuses on chronic anxiety (i.e., when you’re constantly anxious for no obvious reason). Cohen’s years of clinical practice with countless people revealed the importance of putting anxiety in its context. When you see anxiety as a “disorder”, it’s out of context. It’s something within just you that needs to be fixed. When you see anxiety in context, you realize it’s the result of interconnected forces, of which the individual is only one small part. The best news? You can actually make real changes in the duration and intensity of your anxiety. Anxious for Answers is grounded in Bowen Family Systems Theory, which, when internalized, allows people to view their anxiety through a different lens, and in turn, master it. Cohen’s witnessed firsthand the many possibilities this “radical” approach offers: Learn to “self-soothe” - finding the serenity within you. Preserve your inner calm in the face of life’s chaos. Lead a less anxious, more conscious, and more intentional life. Build better relationships and make better life decisions.Train yourself to stop reacting to old childhood “programming”. Anxiety may be a fact in your life, but with Anxious for Answers as your guide, you’ll learn to better manage it while opening the door to a calmer, richer, and more fulfill ungekürzt. Language: English. Narrator: Natalie Cormier. Audio sample: https://samples.audible.de/bk/acx0/236718/bk_acx0_236718_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The Only Café , Hörbuch, Digital, ungekürzt, 633min

Scotiabank Giller prize-winner Linden MacIntyre is back with a timely and gripping novel in which a son tries to solve the mystery of his father's death - a man who tried but could not forget a troubled past in his native Lebanon. Pierre Cormier had secrets. Though he married twice and became a high-flying lawyer and a father, he didn't let anyone really know him. And he was especially silent about what had happened to him in Lebanon, the country he fled during civil war to come to Canada as a refugee. When, in the midst of a corporate scandal, he went missing after his boat exploded, his teenage son Cyril didn't know how to mourn him. But five years later, a single bone and a distinctive gold chain are recovered, and Pierre is at last declared dead. Which changes everything. At the reading of the will, it turns out that instead of a funeral, Pierre wanted a "roast" at a bar no one knew he frequented - The Only Café in Toronto's east end. He'd even left a guest list that included one mysterious name: Ari. Cyril, now working as an intern for a major national newsroom and assisting on reporting a story on homegrown terrorism, tracks down Ari at the bar and finds out that he is an Israeli who knew his father in Lebanon in the '80s. Who is Ari? What can he reveal about what happened to Pierre in Lebanon? Is Pierre really dead? Can Ari even be trusted? Soon Cyril's personal investigation is entangled in the larger news story, all of it twining into a fabric of lies and deception that stretches from contemporary Toronto back to the massacre at the Sabra and Shatila camps in Lebanon in September 1982. The Only Café is both a moving mystery and an illuminating exploration of how the traumatic past, if left unexamined, shadows every moment of the present. ungekürzt. Language: English. Narrator: Greg Campbell. Audio sample: https://samples.audible.de/bk/prhc/000002/bk_prhc_000002_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Chicago Wolves players

Chicago Wolves players ab 23.49 € als Taschenbuch: Chris Chelios Jay Bouwmeester Zach Bogosian Billy Tibbetts Dan Snyder Brett Clark Jason Krog Norm Maracle Ramzi Abid Brian Pothier Kurtis Foster Patrice Cormier Grant Stevenson Brad Tapper Ondrej Pavelec Patrick Rissmiller. Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,

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Price: 23.49 EUR excl. shipping

Acadian people

Acadian people ab 23.99 € als Taschenbuch: Acadians Ron Turcotte Bernard Lord Ray Frenette Roméo LeBlanc Luc Bourdon René Goguen Dennis Bonvie Noel Doiron Jean-Louis Le Loutre Patrice Cormier Louis Hébert Hubert Gallant Roch Voisine Alfred Mouton Dominic LeBlanc. Aus dem Bereich: Bücher, Taschenbücher, Geist & Wissen,

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Price: 23.99 EUR excl. shipping

Champions of the Octagon (eBook, ePUB)

Learn the stories, history, and strategy of the sport's greatest champions-in their own words! Mixed martial arts (MMA) has become one of the fastest-growing sports in the world. With Dana White helping bring Ultimate Fighting Championship (UFC) to prominence and respectability, some of the greatest fighters today are skipping the squared circle for the octagon. In Champions of the Octagon, writer Fiaz Rafiq interviews many of the greatest MMA and UFC champions of all-time, including Georges St-Pierre, Holly Holm, Daniel Cormier, Cris Cyborg, Tito Ortiz, and many others. Readers will learn of their upbringings, their introductions to the sport, and how they worked their way to be the best ever. Spending decades covering the sport and building relationships with those who have fought in the octagon, Rafiq shares never-before-seen interviews and intimate stories from these greats. Learn from Royce Gracie how his family helped bring Brazilian Jiu-Jitsu to America, Rashad Evans and his thoughts on the development of the sport, Forrest Griffin on his first professional fight, BJ Penn on how he got introduced to MMA, Brock Lesnar on using his skills from WWE and bringing them to UFC, Holly Holm on dethroning Ronda Rousey, and so much more. For anyone interested in learning the beginnings of MMA and how its champions became household names, Champions of the Octagon pulls back the curtain on their lives and careers. With forewords from Royce Gracie and Michael Bisping, hear never-before-stories from the fighters who helped build the sport to what it is today.

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Price: 17.34 EUR excl. shipping

Champions of the Octagon: One on One with Mma and Ufc Greats

Learn the stories, history, and strategy of the sport's greatest champions-in their own words! Mixed martial arts (MMA) has become one of the fastest-growing sports in the world. With Dana White helping bring Ultimate Fighting Championship (UFC) to prominence and respectability, some of the greatest fighters today are skipping the squared circle for the octagon. In Champions of the Octagon, writer Fiaz Rafiq interviews many of the greatest MMA and UFC champions of all-time, including Georges St-Pierre, Holly Holm, Daniel Cormier, Cris Cyborg, Tito Ortiz, and many others. Readers will learn of their upbringings, their introductions to the sport, and how they worked their way to be the best ever. Spending decades covering the sport and building relationships with those who have fought in the octagon, Rafiq shares never-before-seen interviews and intimate stories from these greats. Learn from Royce Gracie how his family helped bring Brazilian Jiu-Jitsu to America, Rashad Evans and his thoughts on the development of the sport, Forrest Griffin on his first professional fight, BJ Penn on how he got introduced to MMA, Brock Lesnar on using his skills from WWE and bringing them to UFC, Holly Holm on dethroning Ronda Rousey, and so much more. For anyone interested in learning the beginnings of MMA and how its champions became household names, Champions of the Octagon pulls back the curtain on their lives and careers. With forewords from Royce Gracie and Michael Bisping, hear never-before-stories from the fighters who helped build the sport to what it is today.

Shop: buecher
Price: 23.99 EUR excl. shipping

Wrestlers at the 2008 Summer Olympics

Wrestlers at the 2008 Summer Olympics ab 17.99 € als Taschenbuch: Ben Askren Clarissa Chun Ara Abrahamian Sushil Kumar Daniel Cormier Carol Huynh Henry Cejudo Buvaisar Saitiev Hamid Sourian Steve Mocco Nazmi Avluca Kyoko Hamaguchi Randi Miller Sofia Mattsson Mike Zadick Tonya Verbeek. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

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Price: 17.99 EUR excl. shipping

Ille-et-Vilaine geography Introduction

Ille-et-Vilaine geography Introduction ab 19.99 € als Taschenbuch: Saint-Lunaire Canton of Saint-Malo-Sud Dol-de-Bretagne Saint-Aubin-du-Pavail Saint-Christophe-de-Valains Martigné-Ferchaud Redon Ille-et-Vilaine Cancale Combourg Montfort-sur-Meu Saint-Aubin-du-Cormier Canton of Dinard. Aus dem Bereich: Bücher, Taschenbücher, Geist & Wissen,

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Price: 19.99 EUR excl. shipping