472 Results for : 375min

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    Stress-Proof , Hörbuch, Digital, ungekürzt, 375min
    Discover simple, science-based strategies for beating stress at its own game. When's the best time to exercise - and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement and motivation to boost our rational brain and keep our cool no matter what life throws our way? This practical and groundbreaking guide reveals seven paths to fighting the effects of stress to strengthen our natural defences so that our minds remain sharp, and our bodies resilient, no matter the circumstances. Each chapter examines a common stress agent - including inflammation, an out-of-sync body clock, cortisol levels and emotional triggers and presents simple ways to minimise its harmful effects, for example, by changing your diet, exercising and other simple habits.  Translating cutting-edge scientific findings into clear and simple advice, Stress-Proof is the ultimate user's guide for body, mind and well-being.   ungekürzt. Language: English. Narrator: Katharine McEwan. Audio sample: https://samples.audible.de/bk/hodd/002158/bk_hodd_002158_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Großer Bruder Zorn, Hörbuch, Digital, 375min
    Boxpromoter Aristoteles braucht den großen Befreiungsschlag gegen die drohende Insolvenz und organisiert eine letzte große Kampfnacht. Serdar träumt davon, am Freitag den Wikinger umzuhauen und seinen Job im Späti gegen eine Boxkarriere einzutauschen. Doch seine Freundin ist schwanger und will etwas ganz anderes von ihm. Eine Woche im Weddinger Kiez, jeder hat seine eigenen Pläne und eine andere Herkunft, aber alle haben dieselbe Heimat. Die Wege der Protagonisten irrlichtern jeden Tag schneller umeinander, bis sie bei der großen Fight Night schließlich aufeinanderprallen. deutsch. David Nathan. https://samples.audible.de/bk/lueb/001951/bk_lueb_001951_sample.mp3.
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    Cousin Henry , Hörbuch, Digital, ungekürzt, 375min
    The timid and cowardly Henry Jones alone knows the whereabouts of a second will, which disinherits him from his uncle's property. During his guilt throes he arouses the suspicions of all around him. ungekürzt. Language: English. Narrator: Flo Gibson. Audio sample: https://samples.audible.de/bk/adbk/000245/bk_adbk_000245_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Dead Man's Grip, Hörbuch, Digital, 375min
    An abridged audio edition of Dead Man's Grip from Peter James. Carly Chase is traumatised after being in a traffic accident that kills a teenage student from Brighton University. Then she receives news that turns her entire world into a living nightmare. The drivers of the other two vehicles involved have been found tortured and murdered. Now Detective Superintendent Roy Grace of the Sussex Police force issues a stark and urgent warning to Carly: She could be next. The student had deadly connections. Connections that stretch across the Atlantic. Someone has sworn revenge and won't rest until the final person involved in that fatal accident is dead. The police advise Carly her only option is to go into hiding and change identity. The terrified woman disagrees - she knows these people have ways of hunting you down anywhere. If the police are unable to stop them, she has to find a way to do it herself. But already the killer is one step ahead of her, watching, waiting, and ready.... Language: English. Narrator: Jamie Glover. Audio sample: https://samples.audible.de/bk/macm/000559/bk_macm_000559_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Tommy Red Feather , Hörbuch, Digital, ungekürzt, 375min
    I was living with my parents in pre-Civil War Illinois when they are killed by an outlaw. I killed the outlaw and was forced to flee Illinois to avoid retribution from his family who are known robbers and killers. In Joplin, Missouri, I meet Mary Wilson, a 15-year-old runaway from an abusive orphanage. We travel to Phoenix where we meet Tommy Red Feather, a nine-year-old orphaned Indian boy living by his wits. The three of us form a family. ungekürzt. Language: English. Narrator: J. Rodney Turner. Audio sample: https://samples.audible.de/bk/acx0/025079/bk_acx0_025079_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Death by Engagement , Hörbuch, Digital, ungekürzt, 375min
    Death by Engagement is book 12 in the number-one best-selling Caribbean Murder series, which begins with Death by Honeymoon (book 1) - a free download! It is also a standalone novel. In Death by Engagement (book 12 of the Caribbean Murder series), Cindy and Mattheus joyously head to Aruba to search for a venue for their destination wedding. Thrilled, they enter the magical, romantic world of wedding planning and along the way meet another recently engaged couple also looking for a place to be wed. But the beauty of Cindy and Mattheus' time together is suddenly interrupted when they learn that the young woman they just met has plunged to her death at a nearby cliff. Although she left a suicide note, the girl's devastated father refuses to believe she took her own life. He begs Cindy and Mattheus to investigate and see if foul play was at work. Although Mattheus refuses, Cindy is compelled to give it a chance - a decision that causes increasing tension in Cindy and Mattheus' relationship and brings out aspects of each of them never seen before. As Cindy explores the inner workings of the young woman's life and family, many shocking surprises also take place in her relationship with Mattheus. Not only does Cindy have to remain strong and persistent in uncovering the cause of the death, she must go through many personal changes to deal with what's happening in her own life. A surprise end on all fronts turns all expectations upside down. ungekürzt. Language: English. Narrator: Fiona McGuinness. Audio sample: https://samples.audible.de/bk/adbl/024760/bk_adbl_024760_sample.mp3. Digital audiobook in aax.
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    Salvation: NYC Doms , Hörbuch, Digital, ungekürzt, 375min
    Seven years ago, she was sheltered. In need of guidance. I was a newly-ordained priest with a vow of celibacy. Our love affair was torrid, and wrong, and ended in heartbreak. We broke it off and went our separate ways. I left the priesthood. She left her home. Seven years later, she’s stranded in my NYC club while a blizzard rages outside, and she wants a taste of dominance. I won’t let another man lay eyes on her, much less touch her. She’s still my everything. My salvation. And there’s no way I’m letting her go.... ungekürzt. Language: English. Narrator: Gunnar Qualen, Jenna St. Claire. Audio sample: https://samples.audible.de/bk/acx0/155330/bk_acx0_155330_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    A Little Princess , Hörbuch, Digital, ungekürzt, 375min
    Attending a school for young ladies, the ever-changing fortunes of Sara Crewe are embellished by her lively imagination. Along the way she invites some wonderfully memorable characters to join her in her fantasies. ungekürzt. Language: English. Narrator: Flo Gibson. Audio sample: https://samples.audible.de/bk/adbk/000361/bk_adbk_000361_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Kirschblütenfrühling: Rosa Redlich 4, Hörbuch, Digital, 375min
    Gar nicht so leicht für Rosa, die Schneiderei zu managen, während ihre Chefin Margret zur Kur fährt. Noch dazu, wenn gleichzeitig eine Punkerin namens Koma mit ihrer Truppe die Gegend unsicher macht. Rosa nähert sich der Frau an, die bei genauerem Hinsehen eher unglücklich als gefährlich wirkt, und verschafft ihr einen Job in ihrem Stammlokal. Wenig später wird dort Geld gestohlen. Kerstin Hohlfeld wurde 1965 in Magdeburg geboren. Sie studierte Theologie und nachdem sie verschiedene Jobs ausprobiert hatte, widmet sie sich nun hauptsächlich dem Schreiben. 2011 veröffentlichte sie ihr erstes Buch. deutsch. Sabine Karpa. https://samples.audible.de/bk/lind/001296/bk_lind_001296_sample.mp3.
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    Bullies: A Friendship , Hörbuch, Digital, ungekürzt, 375min
    The powerful account of one writer's unlikely friendship with his childhood bully, now the president of a motorcycle club in one of America's most dangerous cities. Once upon a time, Alex Abramovich and Trevor Latham were mortal enemies: miniature outlaws in a Long Island elementary school, perpetually at each other's throats. Then they lost track of each other. Decades later, when they met again, Abramovich was a writer, and Latham had become president of the East Bay Rats, a motorcycle club in Oakland. In 2010, Abramovich moved to California to immerse himself in Latham's world - one of fight clubs, booze-filled nights, and beatdowns on the city's streets. But dangerous, dysfunctional Oakland was also becoming one of America's most rapidly gentrifying cities, and the questions Abramovich had arrived with were thrown into brutal relief: How do we live with the burden of violence? How do we overcome it? Do we overcome it? As Trevor, the Rats, and the city they live in careen between crises and moments of renaissance, Abramovich explores issues of friendship, family, history, and destiny - and looks at what happens when those things fail. Bullies is at once a vivid, visceral narrative of an unusual friendship and an incisive portrait of a beautiful, terrible city. ungekürzt. Language: English. Narrator: Alex Abramovich. Audio sample: https://samples.audible.de/bk/rand/004479/bk_rand_004479_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping

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