379 Results for : paralysis

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    Get out of your own way, and bring your ideas to life!Exactly Where to Start is a playbook for everyone with a great idea, everyone with a goal in mind, and everyone with a specific destination but no journey. We’ve been told all our lives that “good things come to those who wait” - but that’s a myth. Good things come to those who do. Too often, we get stuck in the “getting ready” stage: research, analysis, brainstorming, and more research; we feel like we need to know everything there is to know about what we want to do before we ever take the first steps. Meanwhile, the people who actually go out and do the thing are taking risks, learning lessons, and making strides toward their goals every single day. Isn’t it time you joined them?This book coaches you through the journey with precise, actionable steps that help you take that all-important first leap and keep the momentum going. Discard the distractions, break through the overwhelm, and get going for real with this real-world blueprint for turning your vision into reality. Snap yourself out of “analysis paralysis”. Stop thinking you need to know everything before you even begin. Make those big decisions and focus in on your goals. Chart your journey’s path, and get up and get started today.Many of us have fallen into a trap: We no longer believe that “anything is possible”, yet we are surrounded by proof that everything is possible! But we are distracted, harried, overwhelmed, and maybe a little intimidated. Our dreams remain forever in limbo, and we may go to our graves before we venture beyond the “planning stage”. Don’t let that happen - don’t you deserve to realize your goals? Exactly Where to Start gives you the kick in the pants and the practical plan you need to stand up, step up, and make it happen. ungekürzt. Language: English. Narrator: Phil M. Jones. Audio sample: https://samples.audible.de/bk/adbl/051310/bk_adbl_051310_sample.mp3. Digital audiobook in aax.
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    Why nearly 90 percent of bloggers only make pocket money from their work...and how to be part of the top 10 percent that makes the big bucks.Just a few years ago, I was fired from a law firm I used to work for, was heavily in debt, and was looking for ways to make some side income online. That’s around the time I started blogging. Because I really had no other choice, I pushed myself into learning every possible way I could turn my new fitness blog into a money-making machine.So I did what you’re probably doing: going through the YouTube videos, reading all the articles, buying all the courses, etc.To my dismay, I encountered the three challenges that stop most bloggers from making any significant income online:Information overload: The piles of information on the topic and the "analysis-paralysis" that I got as a result prevented me from getting anything done.I followed outdated info: The internet evolves rapidly, and what worked in 2018 may not necessarily work in 2019.I lacked a road map with a destination: Not knowing what you want and lacking a step-by-step procedure to get there is the perfect recipe for not getting any results at all.Through hard work and dedication, I was able to get past these hurdles and eventually made my first five-figure month a bit more than a year later. Today, I am a multiple-six-figure earner.Because I understand what you’re going through, I’ve created Blogging for Profit 2019. In this audiobook, I have structured an easy-to-follow, step-by-step plan based on up-to-date information that will make you start your journey toward profit on the right foot.What are you waiting for? Click the "Buy Now" button and get your copy of Blogging for Profit 2019! ungekürzt. Language: English. Narrator: Buck Tucker. Audio sample: https://samples.audible.de/bk/acx0/143434/bk_acx0_143434_sample.mp3. Digital audiobook in aax.
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    Stop making decisions based on fear of failure, rejection, and judgment. Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it? More than "fake it 'til you make it" or "just smile more". Bulletproof Confidence is filled with real, actionable advice for your life today. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin. Patrick King is an internationally best-selling author and sought-after social skills coach and trainer. He was also one of the roundest children you've ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you're thinking and how you're hurting. Quiet the voice in your head and live how you want to Learn the subconscious triggers that make you fearful and what to do about them Smash imposter syndrome, analysis paralysis, and perfectionism The life-changing magic of taking action How to change your self-perception and feedback loops Become bolder, more fearless, and good enough How to prepare yourself for any obstacle Mindsets for success and mindsets to avoid How cognitive behavioral therapy can help you Why to embrace the zone of "mere discomfort" ungekürzt. Language: English. Narrator: Wes Super. Audio sample: https://samples.audible.de/bk/acx0/093990/bk_acx0_093990_sample.mp3. Digital audiobook in aax.
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    Jonathan Fields knows the risks - and potential power - of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a three-month old baby, he signed a lease to launch a yoga center in the heart of New York City... the day before 9/11. But he survived, and along the way he developed a fresh approach to transforming uncertainty, risk of loss, and exposure to judgment into catalysts for innovation, creation, and achievement. Properly understood and harnessed, fear and uncertainty can become fuel for creative genius rather than sources of pain, anxiety, and suffering. In business, art, and life, creating on a world-class level demands bold action and leaps of faith in the face of great uncertainty. But that uncertainty can lead to fear, anxiety, paralysis, and destruction. It can gut creativity and stifle innovation. It can keep you from taking the risks necessary to do great work and craft a deeply-rewarding life. And it can bring companies that rely on innovation grinding to a halt. That is, unless you know how to use it to your advantage. Fields draws on leading-edge technology, cognitive-science and ancient awareness-focusing techniques in a fresh, practical, non-dogmatic way. His approach enables creativity and productivity on an entirely different level and can turn the once-tortuous journey into a more enjoyable quest. Fields will reveal how to: Make changes to your workflow that unlock buried creative potential Build "creation hives" - supportive groups that can supercharge and humanize the process Tap social technology and user co-creation to add clarity, certainty, and sanity, even if you're an artist or solo-creator Develop a set of personal practices and mindset shifts that let you not just tolerate, but invite and even amplify, uncertainty as a catalyst for genius ungekürzt. Language: English. Narrator: Erik Synnestvedt. Audio sample: https://samples.audible.de/bk/gdan/000616/bk_gdan_000616_sample.mp3. Digital audiobook in aax.
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    Have you discovered your happy space? Maybe you need to declutter. And maybe this book can help get you there! Minimalism is having a huge cultural moment, with more people than ever wanting to adopt a more streamlined, thoughtful lifestyle. Unfortunately for many, this undertaking can be overwhelming and emotionally trying. Simply "keeping what brings you joy" ignores the very real psychological underpinnings that make getting rid of things difficult. This book is the antidote to this paralysis. Inside, you will find a day-by-day checklist that will take you from chaos to order in just 30 days. This guide will give you concrete steps to taking control of the things you own, instead of letting them own you. If you're ready to take the reins and open up your space, both physical and mental, this book will help you do it. By focusing on the utility of the things we own, rather than where they came from or their meaning to us, we can let go of what is no longer serving us and live a life of ease and meaning. Let your journey toward a more peaceful, thoughtful life start today. It's time for you to declutter and discover your happy space! Here are some of the things in this book you will learn that will help get you there: In the first chapter you'll learn what minimalism is Chapter two is about understanding the effects of clutter Chapter three explains how to get started with the minimalistic lifestyle Next, a 30-day step-by-step plan to declutter is laid out for you After that it goes into paring down your wardrobe The book then moves on to explaining the minimalist chef You'll even get help decluttering the bathroom and editing your computer's hard drive! Want to learn more? Download your copy today! ungekürzt. Language: English. Narrator: Marlin May. Audio sample: https://samples.audible.de/bk/acx0/083142/bk_acx0_083142_sample.mp3. Digital audiobook in aax.
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    PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Mel Robbins' presents a wonderfully simple secret to changing your life in her book, The Five Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage. Robbins' book will show you that courage isn't something only heroes possess, but something we can all easily access inside of ourselves. This SUMOREADS Summary & Analysis offers supplementary material to The Five Second Rule to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive Summary of the original book Editorial Review Key Takeaways and analysis from each section A short bio of the author Original Book Summary Overview Mel Robbins builds on behavioral research to explain why the only thing you get out of thinking about change is more excuses not to change. The Five Second Rule is a practical guide to help anyone stuck with procrastination, analysis paralysis, anxiety, and other unhealthy habits turn their life around and live to their greatest potential. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, The Five Second Rule. ungekürzt. Language: English. Narrator: Michael London Anglado. Audio sample: https://samples.audible.de/bk/acx0/088801/bk_acx0_088801_sample.mp3. Digital audiobook in aax.
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    Paralysis. Stuttering. The shakes. Inability to stand or walk. Temporary blindness or deafness. When strange symptoms like these began appearing in men at casualty clearing sin 1915, a debate began in army and medical circles as to what it was, what had caused it and what could be done to cure it. But the numbers were never large. Then, in July 1916, with the start of the Somme battle, the incidence of shell shock rocketed. The high command of the British army began to panic. An increasingly large number of men seemed to have simply lost the will to fight. As entire battalions had to be withdrawn from the front, commanders and military doctors desperately tried to come up with explanations as to what was going wrong. Shell shock - what we would now refer to as battle trauma - was sweeping the Western Front. By the beginning of August 1916, nearly 200,000 British soldiers had been killed or wounded during the first month of fighting along the Somme. Another 300,000 would be lost before the battle was over. But the army always said it could not calculate the exact number of those suffering from shell shock. Reassessing the official casualty figures, Taylor Downing for the first time comes up with an accurate estimate of the total numbers who were taken out of action by psychological wounds. It is a shocking figure. Taylor Downing's revelatory new book follows units and individuals from signing up to the Pals Battalions of 1914 through to the horrors of their experiences on the Somme which led to the shell shock that, unrelated to weakness or cowardice, left the men unable to continue fighting. He shines a light on the official - and brutal - response to the epidemic, even against those officers and doctors who looked on it sympathetically. It was, they believed, a form of hysteria. It was contagious. And it had to be stopped. ungekürzt. Language: English. Narrator: Gordon Griffin. Audio sample: https://samples.audible.de/bk/twuk/001099/bk_twuk_001099_sample.mp3. Digital audiobook in aax.
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    How do we surpass our fears? How does someone overcome the uncontrollable urges that stop us in our tracks? How do we control the relentless agony that describes C-PTSD (chronic PTSD or trauma). How do we learn to cope again in the world? How do we reverse the brain atrophy that occurs with uncontrolled CPTSD so that our brains don’t get into a cyclical reaction of fear and emotional angst?Most people don’t realize it, but emotional fear and anxiety can be subdued and brought to its knees. You can tap into your creative mind and use it as a tool to dispel your CPTSD and the associated trauma and brain atrophy that occurs after trauma. Inside this book: You will learn how to access your creative mind and take back control of your life.You will learn how to use brain hacks to help you get some traction in the right direction.You will learn about CPD oil, nootropics, creativity, higher consciousness, NLP and more.You will learn how these tools will help with your CPTSD.You will learn how you can hack your shrinking brain with creativity and experiences to reverse the shrinking and paralysis that occurs with CPTSD.Creativity lives inside us all. We all are born with creative talents. You must learn to access that portion of your brain. Creativity alone can help you in ways you may have never thought possible. There is no quick fix, however there are shortcuts. You can tame your PTSD. I know from experience that it is not an easy route, but it can be accomplished with a few tricks of the trade. Learn more about CBD oils and whether they will benefit you directly. Is CBD oil the key to unlocking your traumatized mind?The latest NLP or Neuro-linguistic Programming has become vital in life-transforming healing. You can utilize NLP to help reprogram your mind. It is now possible through mental exercises to rid yourself of your PTSD and C-PTSD through these visualization too ungekürzt. Language: English. Narrator: Erich Bailey. Audio sample: https://samples.audible.de/bk/acx0/155104/bk_acx0_155104_sample.mp3. Digital audiobook in aax.
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    Music production can be an elusive art form for many, and the challenges that face someone who is new to this can easily create overwhelm and lead to complete paralysis. The goal of this book is to cover music production from many different angles in a way that will change your thinking on the subject and build your confidence.Music making is a very mental and psychological game, and more often than not, all the technical stuff can hold you back from achieving your goals if you don't have the right creative habits in place first.With all the information available with a simple Google search, I wanted to really get to the heart of things that aren't being discussed nearly enough. I want to clear out all the garbage you may have been told and replace it with the essentials you can put to immediate use. Many people new to music may dive into forums and mindlessly watch video tutorials attempting to gather more and more information until they think they have enough to get going (hint: You never feel like you know enough).That would be like reading a whole encyclopedia and then being asked to recall only the important things that will get you from point A to point B. Even worse, much of the information you get will contradict the last thing you read. It's like finding a needle in a haystack only to be told it's the wrong needle. There is a much better approach. It's an approach that doesn't require you to know a lot to get started. You only need to know enough to get to the next step in your process.There is truly nothing stopping you from becoming a music producer. The ones who are successful now are the ones who started from nothing and chipped away at it until they found a way to express their unique voice. There are no gatekeepers making decisions on who is worthy and who isn't. The determining factor is you, your habits, and your confidence in yourself.This book can be listened from start to finish, or as a “choose your own adve ungekürzt. Language: English. Narrator: Zachary Dylan Brown. Audio sample: https://samples.audible.de/bk/acx0/224592/bk_acx0_224592_sample.mp3. Digital audiobook in aax.
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    Don't panic!" - This is so easy for many people to say, but for those who suffer from panic attacks and panic disorders, it is almost impossible. If you have ever experienced a panic attack, then you know only too well that in these moments, nothing works. Whether it is a matter of breathing difficulties, heart palpitations, breaking out in a cold sweat, temporary paralysis or the sudden feeling that you are dying, a panic attack is pure stress for the body. This hypnosis can help you come to grips with panic and anxiety attacks. Using this program, you can dispel the "fear of fear," so that you can go back to living a relaxed and serene lifestyle. With the support of your subconscious mind, Kim Fleckenstein brings you to a safe, mental space where you can face your panic for the last time. You will change the appearance of panic in such a way that you can resolve it to a greater and greater extent. Little by little, you will develop a deep-seated trust that these sudden attacks coming "out of nowhere" will no longer have a chance with you. Please do not listen to this program while driving or during activities that require your full attention. Hypnosis is basically suitable for all physically and mentally healthy people. If you are undergoing therapeutic treatment, e.g. for depression or psychosis, and/or taking any prescription medications, please consult with your physician before using this program. The program does not replace any treatment for pathological anxiety disorders. Kim Fleckenstein makes no representation of her program with regard to healing. The user assumes full responsibility for the application of the program. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose to either listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2. Language: English. Narrator: Cathy Weber. Audio sample: https://samples.audible.de/bk/flec/000128/bk_flec_000128_sample.mp3. Digital audiobook in aax.
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