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  POLAR Uhr Ignite 2

  FITNESS WATCH ESSENTIALS TRACK YOUR HEART RATE WITH POLAR IGNITE 2: When it comes to heart rate monitoring, different sports have different needs. Polar Ignite 2 offers you several heart rate tracking solutions – choose the method that suits best to your sports and conditions. PRECISION PRIME™:Polar Ignite 2 uses the Polar Precision Prime™ sensor fusion technology to track heart rate from the wrist. This innovation combines optical heart rate measurement with other sensor technologies in order to rule out motion artifacts that might disturb the heart rate signal and produce unreliable readings. POLAR H10 HEART RATE SENSOR: When you need unparalleled accuracy, pair Polar Ignite 2 with the Polar H10 heart rate sensor, the gold standard of heart rate monitoring. The Polar H10 heart rate sensor and the Polar Pro chest strap are the optimal choice for interval training, racket sports or any sports with plenty of arm movement. You can buy the Polar H10 heart rate sensor separately. POLAR VERITY SENSE OPTICAL HEART RATE SENSOR: The Polar Verity Sense is an optical heart rate sensor that you can wear on your upper arm or forearm. It’s a great alternative if you can’t wear a watch on your wrist in your sport or if you find the chest strap unpleasant to wear. Polar Verity Sense comes with a comfortable textile armband and it’s easy to put on and take off.  Polar Verity Sense is also a swimmer's best friend: it includes a clip that attaches the sensor to your swimming goggles and an internal memory so you can save your pool session and upload it to Polar Flow afterwards.  Polar Verity Sense is sold separately. BIG DREAMS NEED GOOD SLEEP BUILD THE DAY ON THE NIGHT: Nightly Recharge™ is an overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make optimal choices in your everyday life to maintain overall wellbeing and reach your training goals.All you need to do is wear your Polar Ignite 2 during the night – the overnight measurement is completely automatic. KNOW HOW WELL YOU RECOVER: Recovery from overall stress plays a major role in performance development, optimal daytime functioning, well-being and health. Nightly Recharge tells you how well your body was able to recover from the strain caused by training and other demands of your day. TRAIN OPTIMALLY: With Nightly Recharge, you know whether your body is ready to go for it or if it’s better to take it easier for a day. BALANCE YOUR LIFE: Nightly Recharge™ helps you make the most of your day even when your resources are low. The Polar Flow app offers you tips on how to train, sleep better and regulate your energy levels during the day.

  • Shop: Locamo
  • Price: 229.99 EUR excl. shipping
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  Biodiversity, Ecosystem Functioning, and Human Wellbeing

  Biodiversity change is one of the most controversial and high profile areas of ecological research. This book provides an in-depth evaluation of the science and its implications and applications to some of the most pressing environmental issues facing humans today.

  • Shop: buecher
  • Price: 76.99 EUR excl. shipping
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  Recipes for a Mediterranean Diet

  ¿Too much weight also means that fat layers cover your internal organs, preventing them from functioning properly. It makes walking difficult since it puts a lot of strain on your joints and makes it difficult to do even simple everyday chores.

  • Shop: buecher
  • Price: 161.99 EUR excl. shipping

• Psychoanalysis and Euripides' Suppliant Women

  Psychoanalysis and Euripides' Suppliant Women applies the 'tragic' reading of politics, presented by Euripides in his play, The Suppliant Women, to the contemporary world. This book allows for a deeper understanding of the pathological modes of mental functioning that manifest in politics.

  • Shop: buecher
  • Price: 57.99 EUR excl. shipping
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  The Stalin Cult in East Germany and the Making of the Postwar Soviet Empire, 1945-1961

  This study examines the Stalin cult in East Germany as both a representative and a unique case study of Sovietization in Eastern Europe. The author investigates the emergence and functioning of the postwar Soviet empire from the end of World War II to the building of the Berlin Wall.

  • Shop: buecher
  • Price: 116.99 EUR excl. shipping
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  Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

  The best-selling book on the topic now in 15 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges s Polyvagal Theory one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms from anxiety and depression to migraines and back pain indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

  • Shop: buecher
  • Price: 16.99 EUR excl. shipping
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  Vagus Nerve: Book 2: The Definitive Guide to Anxiety, Depression, Trauma, Inflammation and Autoimmunity, PTSD, Through Exercises Aimed at Self-Healing , Hörbuch, Digital, ungekürzt, 368min

  You are one click away from learning how to take advantage of the complexity of your vagus nerve to live a life free from worry, anxiety, depression, trauma, PTSD, autoimmunity, and much more!Within you is a highway-like network of nerves that run from your head to the tips of your toes. This network passes through the organs and organ systems in between your head and the toes, supplying all manner of information. This information flows back and forth efficiently.As with any other closely linked network, failure of one part manifests as all manner of problems in the nodes within the network. The vagus nerve is not any different. If it is injured or experiencing any problems that affect its optimal functioning, problems follow closely.Perhaps, the problems you’ve been struggling with, pertaining your digestive system, the heart, kidneys, your back, depression, worry, autoimmune diseases, and many others are all connected to your malfunctioning vagus nerve!If you had not thought about it, now you should, before you even think about visiting your doctor for medication because your seemingly complex problems have a seemingly simple solution: the optimal performance of your vagus nerve.So, how exactly does the vagus nerve bring about these benefits? Is this pseudoscience BS or has it been proven scientifically? What is the scientific explanation for the connection between vagus nerve and health or diseases? How do you tell if your vagus nerve is functioning optimally and what can you do about it? How can you improve the functioning of your vagus nerve if it is not functioning as it should?If you have these and other related questions, keep reading, as the audiobook is designed specially for you! The book covers the ins and outs of the vagus nerve, including how to make the most of its optimal functioning to improve your health.More precisely, the audiobook will teach you:The basics about the vagus ne ungekürzt. Language: English. Narrator: Peter Nash. Audio sample: https://samples.audible.de/bk/acx0/189213/bk_acx0_189213_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  Vagus Nerve: Healing the Body with the Stimulation Guide of the Vagus Nerve , Hörbuch, Digital, ungekürzt, 224min

  You are about to discover how a single nerve can be holding the key to a life free from all manner of diseases and how to ensure optimal functioning of this nerve to derive its full health benefits!Some of the greatest challenges in our lives have simple solutions. The same can be said about our health. While we are obsessed about using medication to cure different health problems, we don’t stop to see the healing system within us that could enable us to stop needing these medications in the first place! This healing system is the vagus nerve!Being the longest nerve network in our bodies, running from the top of our heads to the tips of our toes, you don’t need to be a medical doctor to conclude that its functioning affects very many organs and organ systems including the heart, the digestive system, the urinary system, our brains, respiratory system, the pancreas, and many others.I know you are wondering:What is this vagus nerve?What does it do?How exactly does the vagus nerve affect all these body organs and organ systems?What causes reduced functioning of this important nerve?What are the benefits that come with a vagus nerve that’s in perfect working condition?How do you improve the functioning of the vagus nerve?Is all this backed by science or is this just another gimmick?This audiobook seeks to answer each of these and more questions by covering the ins and outs of the vagus nerve to ensure you can use it to improve your health, even if you’ve never stepped in a medical school!And don’t worry. The stuff you will be doing will be backed by solid research, which has given birth to an area of specialization in medicine.To be more specific, the audiobook will teach you:The basics about the vagus nerve, including what it is, where it is located, what it does, and why it is very important for overall body functioning and health/li ungekürzt. Language: English. Narrator: Jon Frazier. Audio sample: https://samples.audible.de/bk/acx0/177371/bk_acx0_177371_sample.mp3. Digital audiobook in aax.

  • Shop: Audible
  • Price: 9.95 EUR excl. shipping
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  Live

  Live ab 17.44 € als epub eBook: Reawakening Identity and Functioning As God Intended. Aus dem Bereich: eBooks, Fachthemen & Wissenschaft, Religion,

  • Shop: hugendubel
  • Price: 17.44 EUR excl. shipping
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  Diet Plans for Renal Function

  Diet Plans for Renal Function ab 223.49 € als Taschenbuch: Improve Kidney Functioning. Aus dem Bereich: Bücher, Taschenbücher, Ratgeber,

  • Shop: hugendubel
  • Price: 223.49 EUR excl. shipping

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