69 Results for : timethe

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    Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Following the Ketogenic Diet , Hörbuch, Digital, ungekürzt, 470min
    Keto DietIn this book you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb high-fat lifestyle. You’ll discover what ketosis is and why is it important, you’ll learn how to track your macronutrients to lose weight faster, what foods to eat and what to avoid, and how to fix the most common issues people have when going keto.You’ll learn:What ketosis is and why is it importantHow to lose weight with the keto dietMore than 80 delicious keto recipes for healthy breakfast, lunch, dinner, and dessertsHigh-carb to low-carb substitutionsTips for traveling and dining out on a ketogenic dietComplete lists of foods you should eat and that you should avoidThe keto diet shopping listHow to fix the most common problems you may have when going keto30 day keto meal planThe letogenic diet doesn’t have to be complex, which is why this audiobook provides you with a collection of healthy (and delicious) keto-approved recipes to lose weight, improve your health, and increase your energy levels. Here are a few recipes to tempt your taste buds:Bacon & Mushroom SteakBeef SatayMustard Chicken with Spinach & RadishesPhilly CheesesteakKeto Mug ChurroKeto meal prep cookbookHere’s what you’ll find in this book:What is meal prepping and why busy people love itHow to plan out your first meals and free up your timeThe basics of meal prepping and food storageEight tips for safely storing food and reheating mealsA wide array of delicious and easy-to-make recipes for any lifestyle on the keto dietClean superfoods you can get for $1 or lessA 14-day meal plan to get you started more easilyStart losing weight and eating healthier today. Scroll up to the top and buy ungekürzt. Language: English. Narrator: Kayla Quinn. Audio sample: https://samples.audible.de/bk/acx0/134106/bk_acx0_134106_sample.mp3. Digital audiobook in aax.
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    Renal Diet Cookbook: An Easy to Follow Guide to Cure Kidney Disease with Healthy and Delicious Renal Diet Recipes. , Hörbuch, Digital, ungekürzt, 235min
    Would you like to know more about healthy and delicious recipes written by a specialized dietitian in kidney diseases? Keep listening....The kidneys are a powerhouse of the human body, which affect our vitamin D, manage fluids and mineral levels in our bloodstream, remove toxins and waste from the body, and more. However, many people develop chronic kidney disease, which causes slowly worsening kidney damage, eventually leading to kidney failure if it is allowed to continue. Not only that, but if a person has high blood pressure or diabetes, this will only worsen their kidney health. Thankfully, studies have shown that chronic kidney disease can be managed by making better diet and lifestyle choices.By adopting the kidney disease diet, which is formulated specifically for chronic kidney disease, many people are able to stop the progression of their disease and prevent kidney failure.In Renal Diet Cookbook, Dr. Robert Porter will give you brief and easy-to-understand information about kidney function, chronic kidney disease, and new approaches to treatment on the horizon and now being made available.Dr. Elizabeth Torres uses her specialty (dietitian specialized in renal diet) to share recipes specifically for the kidney disease diet, complete with easy to follow step-by-step instructions and nutritional information.In this book, you will find:Details on the power of the human kidneys, including the ability to synthesize vitamin D, remove toxins from the blood, manage fluid and mineral levels, and produce urineHow chronic kidney disease impacts kidneys, affecting their daily functioning and causing increased damage over timeThe five stages of chronic kidney disease and how each one affects your health differentlyA list of foods that you should avoid and those that you can enjoyOffering hope with new cures, therapies, and medications made recently availabl ungekürzt. Language: English. Narrator: Kevin Hung-Liang. Audio sample: https://samples.audible.de/bk/acx0/188448/bk_acx0_188448_sample.mp3. Digital audiobook in aax.
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    E-Commerce Hacks 2020: How to Start a Successful E-Commerce Business in 2020 , Hörbuch, Digital, ungekürzt, 612min
    Don’t start your drop-shipping e-commerce business until you read this!When it comes to dropshipping and creating an online business from the scratch, you have two clear options. You can either waste endless hours watching online videos, reading hundreds of blogs, following so-called “gurus” on Twitter, and getting lost in the dropshipping business maze. Or you can choose option B: invest in a comprehensive, easy-to-listen, simple yet not simplified and updated dropshipping and e-commerce guide for beginners! This special audiobook contains everything you need to start making consistent income online and includes:Amazon FBADropshipping ShopifyRegarding Amazon FBA, you're going to learn:Three things you need in order to set up your Amazon seller account properly and avoid hiccups in the futureHow to effectively and efficiently process your orders with the Fulfillment by Amazon service Eleven powerful market research tools to help you stay on top of the Amazon e-commerce gameFive ways to find winning products you can sell on AmazonEverything you need to know about pricing your products and making maximum profits without putting off your prospective customersAlso, in Dropshipping Shopify, you're going to discover:The best way to start dropshipping in 2020 and avoid profit-killing mistakesHow to choose a profitable dropshipping niche every timeThe only tools you need to be a successful drop shipperHow to select a profitable product that flies off the shelves like hot cakesHow to handle your business "back end", like taxes and other legal aspects of your businessHow to scale your business and make it run on autopilotIf you're ready to make a killing online selling viral products this year, scroll up and click the "buy now" button to buy now! ungekürzt. Language: English. Narrator: Mark Porter, Jack Miller. Audio sample: https://samples.audible.de/bk/acx0/208249/bk_acx0_208249_sample.mp3. Digital audiobook in aax.
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    Anxiety and Insecurity in Love & Relationships: 2 Books in 1: Improve Your Relationship and Communication with Couple Therapy. Overcome Anxiety, Panic Attacks, Jealousy, Fear and Negative Thinking , Hörbuch, Digital, ungekürzt, 1266min
    Do you suffer from anxiety that is crippling your relationship? Is your insecurity or jealousy threatening to ruin it? Do you want to learn a more effective way of communicating with your partner so you can avoid conflict?Relationships are complex things that require lots of patience, plenty of understanding, endless compromise, and above all, trust. Without these positives, a relationship can quickly start to fail and be permanently lost, with no chance of reconciliation. So, if anxiety and negativity is beginning to creep in and you fear that you could be heading for disaster, you should act at once.This new and informative bundle sets out sensible and actionable solutions for you in chapters that cover:How to understand anxiety in its differing formsWhy people feel insecure in relationshipsGetting to understand your partnerBuilding a relationship that will stand the test of timeThe secrets to a happy relationshipKnowing if your partner is the right one for youWhere to seek therapy and how to get the most from itToxic partners and how to avoid themKeeping things fresh and funMaintaining intimacyAnd lots more...Having a happy relationship is what we all hope for and expect when we embark on one, but occasionally, things can go wrong that are unexpected. If we allow these things to take precedence over all the good that happens we can soon find our relationship is in trouble.You can avoid all that with Anxiety and Insecurity in Love & Relationships and build a happy and contented life for you and your partner that will last.Scroll up and click "buy now" to get the audiobook right away! ungekürzt. Language: English. Narrator: Jessica Andrews. Audio sample: https://samples.audible.de/bk/acx0/215943/bk_acx0_215943_sample.mp3. Digital audiobook in aax.
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    Productivity: The Ultimate Guide to Time Management, Goal Setting and Developing a Success Mindset, Including Tips for Overcoming Procrastination, Bad Habits and Laziness , Hörbuch, Digital, ungekürzt, 400min
    If you’ve always wanted to have a more productive life but struggle with laziness and procrastination, then pay attention...Are you sick and tired of not being able to follow through on your goals?Do you want to say goodbye to a lack of motivation and discover something that really works for you?If so, then you’ve come to the right place.Being productive doesn’t have to be difficult.A report in the Journal of Happiness Studies demonstrated that managing your time contributes to a better quality of life.This means you can get productive in your life without being afraid of a relapse into your lazy, procrastinating ways!Here’s a fraction of what you’ll discover in part one:Why you don’t have productivity right nowHow to better manage your timeThe secret to beating laziness and procrastinationHow to develop laser-like focus in going after your dreamsThe right way to hustle for successHow to develop good habits, for goodIn part two you’ll learn things like:Why you’re lazy and can’t seem to help it9 sure-fire tips to beat laziness 6 benefits of time management in your lifeHow to develop the self-discipline and mental toughness of a SpartanHow to totally destroy the bad habits holding you back in life13 ways to tackle procrastinationHighly effective hacks for kicking procrastination and laziness to the curbMasterful methods to manage your time effectivelyTake a second to imagine how you’ll feel once you finally crack the code on staying motivated and productive every day, and how your family and friends will react when they see just how much you have accomplished in your life!So if you have a burning desire to set goals and crush them every single time, then buy this audiobook now! ungekürzt. Language: English. Narrator: Ivan Busenius. Audio sample: https://samples.audible.de/bk/acx0/220573/bk_acx0_220573_sample.mp3. Digital audiobook in aax.
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    Minimalist Budget Hacks: Taste the Sweetness of Positive Cashflow and Denounce Poverty , Hörbuch, Digital, ungekürzt, 67min
    Do you need simple but highly efficient ways to handle your personal finances and manage your money effectively for today’s economic challenges?So many people have trouble trying to stick to a budget month after month, and if they try, they always fail. Many people also have trouble with impulsive spending and that causes them to break their budgets.Minimalist Budget Hacks: Taste the Sweetness of Positive Cashflow and Denounce Poverty offers you the best minimalist budget strategies to rise above financial circumstances that seem beyond your control, redirect your life, and help you know what it takes to achieve financial freedom. This book will help you get your finances in order, so you can finally stop living from paycheck to paycheck. It provides practical steps for overcoming negative spending behaviors and helps you build critical thinking skills for financial freedom and greater personal happiness.Within this book, you will learn:How to make your own unique budget and stop hemorrhaging moneyHow to avoid impulsive splurges and become financially smarterThe tactics to save more money or start saving moneyHow you can reduce on your waste, energy usage, and save at the same timeThe importance of reconciling your bank statements and how to make a retirement savings plan And much more!After listening to this, you’ll be able to stick to a budget and save like a pro. It will arm you with proper money management techniques and help you prioritize your financial goals to creating wealth. This is not just a book that tells you a story about saving money and budgeting, it is one of those rare practical guides that has the power to change anyone’s life within a short period. ungekürzt. Language: English. Narrator: Trevor Clinger. Audio sample: https://samples.audible.de/bk/acx0/139714/bk_acx0_139714_sample.mp3. Digital audiobook in aax.
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    The Art of Assertiveness: A Training Guide for Women and Men: How to Say No and Stand up for Yourself Without Feeling Guilty, and Why Being Nice and Asking Nicely Are Not the Key to Getting Your Way , Hörbuch, Digital, ungekürzt, 194min
    Are you sick and tired of people walking all over you, desperate to discover how to stand up for yourself? Or, are you frustrated with your regular outbursts and wish you could better control your emotions?You're not alone. Being too passive, or too aggressive, is a common struggle in today's society.And yet, there are people in your life who always speak their mind and get their way, while still having the respect and admiration of their peers. What's their secret? How do they do it? The answer is assertiveness. Assertiveness, the foundation of this audiobook, is about effectively communicating your needs and setting boundaries, while respecting the needs and boundaries of others. The Art of Assertiveness provides you with a detailed blueprint to help navigate the tricky waters of interpersonal relationships in both personal and professional environments.In this audiobook, you will discover: How you can take control of your emotions using only your breathA powerful method to calm people down in heated conversations and open them up to your point of viewHow one study showed the importance of body language, and how you can use this to your advantageHow refocusing a statement around one simple word can completely change the outcome of a conversationA simple exercise to help you increase your self-confidence and self-worthA fun game that will have you saying 'no' in no timeThe Art of Assertiveness isn't just another self-help audiobook with dry theories and platitudes. It comes complete with a collection of practical, actionable exercises that will immediately improve your communication skills and confidence.Ready to show people you're not a doormat, take charge in conversations, and regain control in your daily life? Buy this audiobook now! ungekürzt. Language: English. Narrator: Matyas J.. Audio sample: https://samples.audible.de/bk/acx0/132686/bk_acx0_132686_sample.mp3. Digital audiobook in aax.
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    Anti Inflammatory Diet Cookbook: Simple and Quick Recipes to Boost Your Immune System and Fight Inflammation (Chronic Disease Healing Guide) , Hörbuch, Digital, ungekürzt, 210min
    Do you always feel tired and fatigued even though you sleep enough and exercise? Are you suffering from arthritis, diabetes, obesity, heart disease, or allergies and feel like your conditioned has worsened over time?If you suffer from any condition above and your doctor is unable to help you though you have tried countless treatments, exercises ,and all the drugs you could imagine, then Anti Inflammatory Diet Cookbook might be just for you.Cardiologist and principal investigator Paul Ridker of Harvard University, director of the Center for Cardiovascular Disease Prevention at Brigham and Women's Hospital, had long contended inflammation was as vital a problem as cholesterol."Together, cardiovascular disease, cancer, and diabetes account for almost 70 percent of all deaths in the United States; these diseases share inflammation as a common link" was stated in "The Effects of Diet on Inflammation: Emphasis on the Metabolic Syndrome" in 2006.Luckily, the same scientists reveal "Dietary strategies clearly influence inflammation, as documented through both prospective observational studies as well as randomized controlled feeding trials in which participants agree to eat only the food provided to them".That is the good news: There is definitely hope out there for you, and all evidence suggests your symptoms can be improved or even completely fixed.In Anti Inflammatory Diet Cookbook, you’ll discover:Which of three diets are suited best to instantly kick-start your healing process (you can start them today!)The most tasty and simple meals to cook without searching for hours for exotic ingredients or going way beyond your food budgetThe latest scientific research combined with practical tips in handy dos and dont’s sections to make you an inflammation expert in no timeThe exact foods you should avoid and the little helpers who could alleviate your problems quicker ungekürzt. Language: English. Narrator: Brittany Moreland. Audio sample: https://samples.audible.de/bk/acx0/131739/bk_acx0_131739_sample.mp3. Digital audiobook in aax.
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    The Gone Fishin' Portfolio: Get Wise, Get Wealthy...and Get on With Your Life , Hörbuch, Digital, ungekürzt, 337min
    Many of us have been conditioned to believe that investing is too difficult and time-consuming to attempt on our own. With so many products to choose from and so many risks involved, a financial "professional" is the only person qualified to handle the money you'll retire on some day, right? The truth is, no one cares more about your money than you do. And with a basic understanding of the investment process and the time-tested strategy offered here, you can successfully manage your own portfolio in less than 20 minutes a year. In The Gone Fishin' Portfolio, author Alexander Green details an effective yet simple approach to investing that embraces the uncertainty of financial markets, and reveals how you can generate exceptional results during both good times and bad. Discover how the "Gone Fishin' Portfolio" will allow you to earn superior returns, reduce risk, minimize taxes, and eliminate Wall Street's mountain of fees. Divided into three comprehensive parts - Get Wise, Get Wealthy, and Get on with Your Life - this reliable resource: Discusses the relationship between risk and reward in financial markets, and reveals how the investment industry really works Unveils the "Gone Fishin' Portfolio," addresses why it's arguably the safest and simplest way to reach your long-term financial goals, and explores the financial and psychological challenges you're likely to face in the years ahead Examines what it means to take your financial destiny into your hands and, at the same time, reclaim your most precious resource - your timeThe Gone Fishin' Portfolio is based on an investment strategy that won a Nobel Prize in economics. Yet setting it up is a snap and maintaining it is even easier. You'll need less than 20 minutes a year. ungekürzt. Language: English. Narrator: Erik Synnestvetd. Audio sample: https://samples.audible.de/bk/gdan/000209/bk_gdan_000209_sample.mp3. Digital audiobook in aax.
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    Following Christ [Annotated, Updated]: Losing Your Life for His Sake , Hörbuch, Digital, ungekürzt, 274min
    Whosoever will be chief among you, let him be your slave. - Matthew 20:27 You cannot have Christ if you will not serve Him. If you take Christ, you must take Him in all His qualities. You must not simply take Him as a Friend, but you must also take Him as your Master. If you are to become His disciple, you must also become His servant. God-forbid that anyone fights against that truth. It is certainly one of our greatest delights on earth to serve our Lord, and this is to be our joyful vocation even in heaven itself: His servants shall serve Him: and they shall see His face (Revelation 22:3-4).  Charles H. Spurgeon originally wrote this book for members of the Young People's Society of Christian Endeavor. Spurgeon's heartfelt writing style makes this book one that today still encourages believers to move into Christian action. He emphasizes simply moving forward, using the talents and resources you already have at your disposal, for the Lord's service and your own eternal reward. The concepts presented are easy to understand and straight-forward, if only you are ready to lay down your life to follow Christ. Table of Contents The Necessity of Following ChristHow to GoThe Help of the Holy SpiritOnly ChristGreat Faith and Great WorksBeing Faithful with the Talents He Already Gave UsThe Joy of the Lord's HarvestThe Body Works TogetherMerely a ServantWith God Nothing Is ImpossibleWe Must Bear FruitSolely for His GloryFire and a HammerBeware of FoxesGood Things Take TimeThe Urgency of TodayOpen Your MouthGod's Limitless ProvidenceOur Meager Loaves in Christ's HandsOriginal Title: We Endeavor ungekürzt. Language: English. Narrator: Saethon Williams. Audio sample: https://samples.audible.de/bk/acx0/137910/bk_acx0_137910_sample.mp3. Digital audiobook in aax.
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