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Meditation for Fidgety Skeptics , Hörbuch, Digital, ungekürzt, 514min

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word ""namaste"" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents.Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back?In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across eighteen states, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues (""I suck at this,"" ""I don't have the time,"" etc.) and offer up science-based life hacks to help people overcome them.The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own. ungekürzt. Language: English. Narrator: Dan Harris, Jeffrey Warren. Audio sample: https://samples.audible.de/bk/hodd/001946/bk_hodd_001946_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Prayer in Motion

Prayer in Motion ab 19.49 € als Taschenbuch: Connecting with God in Fidgety Times. Aus dem Bereich: Bücher, English, International, Englische Taschenbücher,

Shop: hugendubel
Price: 19.49 EUR excl. shipping

Struwelpeter: Merry Stories and Funny Pictures , Hörbuch, Digital, ungekürzt, 21min

Heinrich Hoffman's classic cautionary tales for children was first published in German in 1844, with this English edition following four years later in 1848. It has remained a popular childhood favourite ever since. The tales tell the stories of children whose disobedience or bad habits lead them to a sticky end. No childhood is complete without characters like Shock-Headed Peter who never cuts his fingernails or combs his hair, or Suck-a-Thumb or Fidgety Philip? The comically gruesome fates which befall the children is partly what makes Struwelpeter so appealing to young listeners. ungekürzt. Language: English. Narrator: Cathy Dobson. Audio sample: https://samples.audible.de/bk/redd/000057/bk_redd_000057_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Bedtime Stories for Kids: Best Collection of Meditation Stories to Reduce Anxiety, and Help Children to Fall Asleep Fast , Hörbuch, Digital, ungekürzt, 622min

Is bedtime a struggle in your household?Do your kids feel restless, fidgety, and fight off sleep, no matter what you try?Do you find it hard to get everyone to calm down and relax when the day is done?Bedtime can be a real challenge for a lot of families, and sometimes, the same old stories and routines don’t work anymore.Snuggle with your kids at bedtime with this collection of easy-to-listen children's stories!Written for toddlers and pre-adolescent children, each unique story has its own special setting and characters and is filled with lessons that will instill and reinforce powerful life lessons in your kids.Bedtime Stories for Kids is suitable for both boys and girls and belongs in every family's audio library. Great for cozying up with your kids before turning out the lights and listening together.Buy your bedtime stories for kids today and immerse yourself in a magical world with your children! ungekürzt. Language: English. Narrator: Ben Fillmore, Eddie Attwood, Joshua Ford. Audio sample: https://samples.audible.de/bk/acx0/208267/bk_acx0_208267_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

People Don't Do Such Things (Dramatised), Hörbuch, Digital, 43min

It is 1979 and hapless accountant Arthur and his wife, Gwen, have made a new friend. Flashy novelist Reeve is everything they're not - carefree, charismatic, and seemingly irresistible. At first, his friendship seems to offer an enticing window into a world beyond their cloistered suburban existence, but it doesn't take long for the relationship to slip into rather more sinister territory. From the moment Reeve arrives on the scene, it's clear that Arthur and Gwen don't stand a chance, and it's this festering inevitability, lurking in awkward pauses and fidgety middle-class tics, that gives this play its most haunting moments. Dramatised by Mike Walker from a short story by Ruth Rendell. Starring Reece Shearsmith as Arthur, Laura Pyper as Gwen and Michael Maloney as Reeve. Other parts are played by Rachel Atkins and David Holt. Sound Design: Steve Bond. Directed by John Dryden. A Goldhawk Production for BBC Radio 4. Language: English. Narrator: Michael Maloney. Audio sample: https://samples.audible.de/bk/bbcw/006347/bk_bbcw_006347_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Saturday , Hörbuch, Digital, ungekürzt, 574min

Saturday, February 15, 2003. Henry Perowne is a contented man - a successful neurosurgeon, the devoted husband of Rosalind and proud father of two grown-up children. Unusually, he wakes before dawn, drawn to the window of his bedroom and filled with a growing unease. What troubles him as he looks out at the night sky is the state of the world - the impending war against Iraq, a gathering pessimism since 9/11, and a fear that his city and his happy family life are under threat. Later, Perowne makes his way to his weekly squash game through London streets filled with hundreds of thousands of anti-war protestors. A minor car accident brings him into a confrontation with Baxter, a fidgety, aggressive, young man, on the edge of violence. To Perowne's professional eye, there appears to be something profoundly wrong with him. Towards the end of a day rich in incident and filled with Perowne's celebrations of life's pleasures, his family gathers for a reunion. But with the sudden appearance of Baxter, Perowne's earlier fears seem about to be realised. ungekürzt. Language: English. Narrator: James Wilby. Audio sample: https://samples.audible.de/bk/rhuk/001900/bk_rhuk_001900_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The songs of 1 - a centennial celebration

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Price: 27.50 EUR excl. shipping

On Broadway 1919 - 1933

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Price: 35.95 EUR excl. shipping

The Dugout , Hörbuch, Digital, ungekürzt, 691min

Let me ask you a question: If someone is vying for your spot on a team and just so happens to injure you during practice, would you believe it was on purpose?Word around campus is...it was no accident.That injury has cost me everything - my starting position, my junior year, and the draft. Now, I’m a senior fresh off recovery, struggling to find my groove, until the day I run into a nervous, fidgety girl with freckles in the dining hall.They call Milly Potter "The Baseball Whisperer", "The Diamond Wizard", and "The Epitome of All Knowledge". She believes in baseball. She breathes it. She’s the queen of an infamous dynasty, but no one actually knows who she really is, and she plans to keep it that way.One mishap in the panini line, one miscommunication in the weight room, and many failed attempts at an apology equal up to one solid truth: Milly Potter never wants to speak to me again, no matter how good my forearms look. Little do we both know, she’s about to become more than just my fairy ball mother. ungekürzt. Language: English. Narrator: Savannah Peachwood, Sebastian York. Audio sample: https://samples.audible.de/bk/acx0/194262/bk_acx0_194262_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Complete Relaxation Hypnosis: Get the Ultimate Chill-Out Experience, with Hypnosis, Hörbuch, Digital, 35min

Complete Relaxation - Get the ultimate chill-out experience, with hypnosis It's hard to switch off at the end of a long, busy day. Your mind is racing with thoughts of what you've done, what you've got left to do, and the number of things that could possibly go wrong. It makes you tense, anxious, fidgety, and unable to wind down. You need to just let go and chill out. And hypnosis can help you do it. Perfect Peace of Mind and Body With the Complete Relaxation Hypnosis session, you'll discover what it's like to truly shut out the day's worries and leave all that stress behind! As you listen, this hypnotic track with NLP exercises will reprogram your brain to experience total and utter relaxation in mind, body, and soul when you need it. You'll learn to switch off at will and simply let yourself unwind in complete calm and peace of mind. Simply download the session, slip on your headphones, and listen to discover how to: Truly, deeply relax - right here, right now! Overcome stress, and dissolve tension and anxiety Feel healthier and more chilled out every single day Download Complete Relaxation now to find out what a difference real relaxation can make to your life, your health, and your outlook. Language: English. Narrator: Hypnosis Live. Audio sample: https://samples.audible.de/bk/ispr/000090/bk_ispr_000090_sample.mp3. Digital audiobook in aax.

Shop: Audible
Price: 9.95 EUR excl. shipping

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