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How to Prevent Kidney Disease and Kidney Stones Through Dieting, How to Optimize Kidney Health, and How to Mitigate Risks for Chronic Diseases by Embracing an Alkaline, Raw Fruitarian Diet , Hörbuch, Digital, ungekürzt, 51min

This audiobook sheds light on how to prevent kidney disease and kidney stones through dieting and also elucidates how to optimize kidney health. Additionally, how to mitigate risks for chronic diseases by embracing an alkaline, raw fruitarian diet are also delineated in this audiobook. Preventing chronic kidney disease and kidney stones simply lies in embracing a raw fruitarian diet coupled with prolonging fasting.By eating fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load, such as avocados and cauliflower, you not only attain an alkaline body with a blood pH level above 7.35, but can also create a microcosm in your body that also preempts the formation of tumors and fatty plaque build up in the arteries, especially when combined with the power of prolonging fasting.Kidney disease can be offset by high blood pressure, diabetes, autoimmune diseases, urinary tract problems, and other health issues (“Kidney Failure ESRD”, n.d.). Embracing an anti-inflammatory, raw fruitarian diet can help lower blood pressure, prevent type 2 diabetes and autoimmune diseases, improve blood circulation, and preempt urinary tract problems. Moreover, nutrient dense, alkaline fruits and vegetables keep the body eminently hydrated since they are primarily comprised of water and help optimize kidney health. Furthermore, the consumption of nutrient dense, alkaline fruits and vegetables devoid of oxalates and phosphates will preempt the formation of kidney stones.Ensuring that you have adequate calcium from alkaline fruits and vegetables and remain eminently hydrated will also help preclude the formation of kidney stones. Additionally, fasting bolsters kidney health while also providing a reduction of oxidative stress and blood pressure (Gunnars, 2016).Chronic kidney disease, acute kidney failure, and kidney stones can be preventable by implementing optimal dietary decisions that benefit the kidneys rather ungekürzt. Language: English. Narrator: Leyla Hadi-K. Audio sample: https://samples.audible.de/bk/acx0/202502/bk_acx0_202502_sample.mp3. Digital audiobook in aax.

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The Best Foods to Eat for Preventing Lung Disease and Asthma Through Dieting, How to Maximize Lung Health, and How to Mitigate Risks for Lethal Chronic Diseases by Embracing an Anti-Lung Disease Diet , Hörbuch, Digital, ungekürzt, 97min

This book sheds light on the best foods to prevent lung disease and asthma through dieting, and it also elucidates how to maximize lung health. Additionally, it also delineates how to mitigate risks for chronic diseases by embracing an anti-lung disease, nutrient-dense, alkaline, antioxidant-rich, anti-inflammatory, raw fruitarian diet.There are many foods that the ailing valetudinarians should consume in order to prevent lung disease and asthma. The foods that the individual should consume are subsumed under a healthy, nutrient-dense, raw fruitarian diet. In order to preempt lung disease and asthma, the individual should eat only fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load.A vast variety of nutrient-dense, anti-lung disease, anti-asthma, anticancer, alkaline fruits and vegetables can play a salient role in revitalizing, nourishing, and empowering the individual so that his lung health is rendered highly unlikely be ever comprised by lung disease or asthma. Ideally, the individual should consume anti-lung disease, anti-asthma, anticancer, alkaline, heart healthy, kidney healthy, nutrient-dense, antioxidant-rich, anti-inflammatory, raw fruitarian foods.Some of the amply nutritious fruits to choose from include avocados, olives, durian, grapes, grapefruits, peppers, cranberries, cherries, apricots, nectarines, tomatoes, mangoes, oranges, pineapples, kiwis, strawberries, pears, grapefruits, cucumbers, papayas, guavas, nectarines, and peaches. These aforementioned fruits are chock-full of phytonutrients, macronutrients, micronutrients, antioxidants, vitamins, minerals, digestive enzymes, fiber, and other salubrious anticancer compounds. Their medicinal properties and anti-lung disease properties render them potent elixirs of life. They also play a vital role in optimizing the individual’s lung health and prolonged their lifespan.“Citrus fruits such as orange, grapefruits, lim ungekürzt. Language: English. Narrator: Norman Beck. Audio sample: https://samples.audible.de/bk/acx0/219230/bk_acx0_219230_sample.mp3. Digital audiobook in aax.

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The World’s Healthiest Diets Book Bundle: A Practical Guide to the Science-Based Alkaline Diet + the DASH Diet: Learn How to Lower Blood Pressure, Lose Weight, Prevent Disease & Feel Better , Hörbuch, Digital, ungekürzt, 584min

The world’s two healthiest diets: the alkaline diet and the dash diet.Manuscript number one: The No B.S. Alkaline Diet: The alkaline diet is a back-to-basics approach that fortifies the body with only nutritive and beneficial elements. Our body is constantly undergoing complex chemical reactions. The alkaline diet seeks to balance the chemistry in our bodies and optimize our nutritional intake. What you stand to gain: A longer, more active life due to the anti-aging benefits of the alkaline dietWeight lossIncreased energy and vitalityA greatly reduced risk for many types of diseases including certain cancersA scientific approach: The alkaline diet is unique because it’s completely science-based. This audiobook will teach you: How to test and balance alkalinity in your bodyHow to get started with the alkaline diet by making simple lifestyle changesWhat to eat on the alkaline dietWhat not to eat on the alkaline dietWith recipes and a 14-day meal plan! Manuscript number two: The Practical Dash Diet Lower blood pressure, lose weight, prevent heart disease, control diabetes: just a few of the amazing benefits of DASH. This science-based diet has been acclaimed by scientists, medical professionals, and consumers alike. It is consistently hailed by the New York Times and US News as the number-one diet in the world year after year. With a 14-day meal plan, 30-plus recipes, shopping lists, nutrition plans, and guides for food-group servings.The DASH diet is a diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins. This is exactly what your body needs to detox, maintain a healthy weight, and prevent disease. This audiobook will teach you everything you need to know about the DASH diet as well as strategies for implementing it ungekürzt. Language: English. Narrator: Nicoll Laikola. Audio sample: https://samples.audible.de/bk/acx0/126298/bk_acx0_126298_sample.mp3. Digital audiobook in aax.

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50 Top Green Smoothie Recipes: For Weight Loss and Detox , Hörbuch, Digital, ungekürzt, 101min

Lose weight while still ramping up your daily dose of vital vitamins, necessary nutrients, and amazingly powerful antioxidants. All in this awesome title, Top 50 Green Smoothie Recipes. Planned and written comprehensively from the best-selling author of How I Lost 100 Pounds! - Emma Green! So, you want to lose weight, detoxify your body, or just make sure you add in the essential nutrients needed by the body in terms of vitally-important vitamins and minerals? Awesome! Yes, drinking green smoothies is, by far, the tastiest way to boost your health and functioning. With 50 wonderful, mouth-watering recipes, Top 50 Green Smoothie Recipes makes it quick and easy to naturally get your fill of essential fiber and nutrition, loaded with altogether yummy fruits and awesome, great-tasting vegetables. All you need are the amazing recipes found within. This fundamental title contains: 50 mouth-watering recipes for making perfect, delicious-tasting, green-inspired smoothies, with the best recipes that are balanced and geared toward weight loss and detox Tips and tricks to aid your planning and your knowledge base in understanding the fundamentals Helpful facts about the importance of alkalinity within the body and its important processes This audiobook includes these great recipes: punching berry Swiss, grapey groper, cashew-chia cooler, creamy coconut pineapple, chia freedom, sunflower spinach, persimmon-mint magic, yummy chaI, luxury lucuma, peachy combo, sweet mango dreamer, and many, many more! With great nutrition and easy-to follow instructions, this title will keep you entertained and feeling great too. If you want to lose weight and feel energized, this is definitely the book for you! Get your amazing copy today! You deserve it. ungekürzt. Language: English. Narrator: Tara Boozer. Audio sample: https://samples.audible.de/bk/acx0/111786/bk_acx0_111786_sample.mp3. Digital audiobook in aax.

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Alkaline Diet: The Ultimate Guide to Reset Your Health, Lose Weight, Cleanse Your Body, Fight Against Chronic Disease and Understand pH Values , Hörbuch, Digital, ungekürzt, 282min

Do you want to cleanse your body? Would you like to follow a different diet? Does losing weight seems to be a problem for you? Then, keep reading to find out more!The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. The alkaline diet is based on the idea that replacing acid-forming foods with alkaline foods can improve your health. Its premise is that your diet can alter the pH value - the measurement of acidity or alkalinity - of your body.Based on recent reports, alkaline diet is the best way to go if you are looking to lose weight and live a healthy and disease-free life.Your metabolism - the conversion of food into energy - is, sometimes, compared to fire. Both involve a chemical reaction that breaks down a solid mass. However, the chemical reactions in your body happen in a slow and controlled manner.When things burn, an ash residue is left behind. Similarly, the foods you eat leave an “ash” residue known as metabolic waste. This metabolic waste can be alkaline, neutral, or acidic. Proponents of this diet claim that metabolic waste can directly affect your body’s acidity. But to find out all about it, you will need a good guide!With a scientific approach, this audiobook shows you everything you need to know about the alkaline diet. You’ll discover a simple, easy-to-follow formula designed to show you how to prevent diseases, improve your energy levels, burn fat, and live longer!It is available in audiobook version only, and it has great information, second to none.Here it is what you will learn:What is the alkaline dietWhat is pH and how it affects your bodyHow to heal yourself with the alkaline dietWhat are the best recipes to follow the alkaline dietAnd much more!The alkaline diet is quite healthy, encouraging a high intake of fruits, vegetables, and healthy plant foods while restricting processed junk foods. You’ ungekürzt. Language: English. Narrator: Layce Gardner. Audio sample: https://samples.audible.de/bk/acx0/176477/bk_acx0_176477_sample.mp3. Digital audiobook in aax.

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Why the Raw Fruitarian Diet Coupled with Prolonging Fasting Is the Most Effective Natural Cure for Eliminating Stage 4 Cancer and the Power of Attaining an Alkaline Body for Optimizing Health , Hörbuch, Digital, ungekürzt, 34min

This book sheds light on why the raw fruitarian diet coupled with prolonged fasting is the most effective natural cure for eliminating stage-4 cancer and also elucidates the power of attaining an alkaline body for optimizing health. Man’s utmost potent natural cure for eliminating stage-4 cancer is presumably a fruitarian diet coupled with prolonging fasting.The processes of autophagy and ketosis are triggered by prolonged fasting and are able to substantially enhance the body’s innate, divine ability to terminate cancer cells and senescent cells. Moreover, when the body is fully on the mend in a prolonged fasting state, it not only deprives cancer cells of access to glucose that they need to metabolize but also may be able to starve the cancer cells to death, effectively abating and eliminating the tumor overtime. A tumor can be thought of as an abnormal growth of cancer cells or mass of tissues that are consolidated together.Cancer cells thrive, prosper, flourish, and proliferate in an acidic environment. By attaining an alkaline body from eating only fruits and vegetables characterized by high levels of alkalinity that also have a low glycemic load, you can not only promote the growth of good bacteria in your gut and render your blood pH levels above 7.35 but can also, perhaps, completely eliminate cancer, especially when combined with starving the cancer cells from undergoing prolonged fasting on a weekly basis.Furthermore, once the body has entered the metabolic state of ketosis from fasting, the body will churn out ketones which will aid in the decimation of the cancer cells. By making dietary changes to bolster immune system health, the body can more efficaciously terminate cancer cells, especially when in a state of fasting since the body has divine healing mechanics which enables it to eradicate cancer cells that it recognizes as abnormal cells. ungekürzt. Language: English. Narrator: Paul D. Henry. Audio sample: https://samples.audible.de/bk/acx0/169330/bk_acx0_169330_sample.mp3. Digital audiobook in aax.

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Dr. Sebi Diet: Dr. Sebi’s Ultimate Guide to Alkaline Diets and Approved Herbs and Recipes for a Better, Healthier Living (Dr. Sebi's Secrets) , Hörbuch, Digital, ungekürzt, 190min

If you looking to live a better and healthier life, then this is the perfect audiobook for you!Discover Dr. Sebi’s ultimate guide on alkaline diets and approved herbs and recipes! Are you searching for a diet that will improve your life for better?Have you tried different diets in the past, but didn’t see any results?Do you wish to become healthy and lead a better lifestyle?If you wish to change your life, then keep listening! With the right guide, everything becomes easy, and you will experience the change quickly. Just follow Dr. Sebi’s instructions, and tackle any illness with herbs and vegetarian diet.This audio guide includes all of the information on the alkaline diet that you will need. Get familiar with definitions and various terms, its benefits, and many more! But before you begin living a healthier life, you need to know what the alkaline diet is. To put it simply, an alkaline diet uses organic products, vegetables, and whole grains to advance alkalinity in blood and urine. The guide also includes dozens of recipes that will help your plant-based eating regimen.Here’s what you can learn from our amazing guide on alkaline diets:What is the alkaline diet and what is the secret behind its success?The many benefits of practicing the alkaline dietWho is Dr. Sebi and what are his teachings?Discover the important alkaline 80/20 rule.The big list of alkaline diet recipes that you simply must tryAnd much more!Most of the guides on alkaline diets don’t cover all the basics and they instruct you to do too much in too little time! This audio guide balances all the factors which will influence the success of your alkaline diet!Are you ready to change your life by following Dr. Sebi’s famous alkaline diet? ungekürzt. Language: English. Narrator: Alfred Begum. Audio sample: https://samples.audible.de/bk/acx0/210060/bk_acx0_210060_sample.mp3. Digital audiobook in aax.

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The Doctor Sebi Diet: The Essential Guide, with 100 Plant-Based Recipes, Including Dr. Sebi's Food List and 10-Day Detox Plan with Alkaline Herbs, Excellent for Weight Loss and Liver Cleansing , Hörbuch, Digital, ungekürzt, 215min

Are you sick of feeling tired, unwell, and like you can’t shake off a common cold? You can easily prevent this along with some detrimental diseases like diabetes and herpes, all with a certain simple-to-follow diet.Named after Dr. Sebi, the Sebi diet is a plant-based alkaline diet that features an approved alkaline food list along with some key supplements. It includes all your essential greens, vegetables, and plants to create pure alkaline conditions in your body without sacrificing great taste and all the enjoyment you get from food.This diet will raise the alkalinity of your body and create a healthy condition that prevents the formation of mucus and vastly boosts your immunity to infectious organisms. Along with these changes you’ll start to feel more energized and alert as well as looking more vibrant and healthy as the diet promotes strong cell rejuvenation and eliminates toxic substances from your body.Note: The Doctor Sebi diet isn’t for everyone. If you want to feel alive and fantastic without taking pills, then give the Dr Sebi diet a try!Here’s exactly what you’ll learn within:What is this diet?The benefits and downsidesHow to easily start a plant-based dietApproved and delicious foods to get you startedHow the Dr. Sebi diet helps with herpes, diabetes, and moreHow this diet is an effective weight loss solutionYour results and just how quickly you’ll see them.As a bonus: We’ve included over 100 easy-to-make recipes so you can see just how delicious and energizing a healthy lifestyle really is, including soups, salads, smoothies, sauces, snacks, main dishes, desserts, and bread-based food.When you buy this book, we guarantee you’ll be surprising those close to you with the delicious and easy dishes you can make for them while looking like a super cook yourself!But if you’re not sure on the Dr. Sebi diet, just check ungekürzt. Language: English. Narrator: Debbie Soelter. Audio sample: https://samples.audible.de/bk/acx0/221404/bk_acx0_221404_sample.mp3. Digital audiobook in aax.

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Doctor Sebi: The Ultimate Diet to Cleanse Liver, Blood and Intestine with Alkaline Food, Herbs and Fasting. Detox Your Body, Lose Weight and Restore Your Energy , Hörbuch, Digital, ungekürzt, 191min

Are you looking for an effective method to detox your body?Do you want to lose some excess weight and get healthy and energetic?If that’s the case, this is the right book for you! Dr. Sebi was an organic chemist, naturalist, herbalist, and botanist. He studied and identified some of the most beneficial herbs in South America, the Caribbean, and North America. He also set up a unique method to detox one’s organs and body and shed pounds using such herbs. According to Dr. Sebi, many of the foods you eat will cause your body to produce harmful acids. But if you consume particular foods and beverages, they can change your acid levels and make your body more alkaline. Changing your body's pH level from an acid to an alkaline can help you lose weight and improve your health. If you wish to become healthy and lead a better lifestyle, then keep listening! Following Dr. Sebi instruction and getting familiar with his method, everything will become easier and you will experience the change quickly.This audio will give you all the notions you need about the alkaline diet to improve the quality of your life, cure and prevent diseases, and advance alkalinity level in the body, simply eating the food you love.Do you want to know more about Dr. Sebi diet?This is where this audio got you covered....Doctor Sebi: The Ultimate Diet to Cleanse Liver, Blood and Intestine with Alkaline Food, Herbs and Fasting. Detox Your Body, Lose Weight and Restore your EnergyEasy-to-follow and comprehensive audio will show you a more positive and beneficial approach to living and eating.Here’s a short preview of what you will discover in this guide:What is the alkaline diet, and how does it work?Holistic healingFastingHow did I get sick?How to purify liver, gut, intestine?List and practical examples of food associationAnd much more! ungekürzt. Language: English. Narrator: David Martin. Audio sample: https://samples.audible.de/bk/acx0/235329/bk_acx0_235329_sample.mp3. Digital audiobook in aax.

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Dr. Sebi Diet: The Ultimate Guide on How to Detox the Liver, Cleanse Your Body, Reverse Disease Through Alkaline Diet Method , Hörbuch, Digital, ungekürzt, 298min

The Dr. Sebi alkaline diet is otherwise called the ph. wonder, ph. balance diet, or the acid-alkaline food in addition to other things. It was dependent on the theory that everything that you eat can either make your body develop acid or to turn out to be progressively alkaline. For somebody beginning this diet, it very well may be overpowering, attempting to make sense of what is excellent (alkaline) and what is terrible (acidic). There are many basic diet rules.The essential thought is certain substances are more terrible for the body than others. The Dr. Sebi basic diet rules is that you should endeavor to eat 75-80 percent alkaline. You are implying that 75-80 percent of your diet is from the basic nourishment outline. Certain nourishments are viewed as more acid framing than others. To give you a thought here is a rundown of nourishments that are considered as exceptionally acid framing as indicated by the alkaline diet rules: Sugars (equivalent, sweet and low, and aspartame to give some examples) lager, table salt, jam, frozen yogurt, hamburger, lobster, singed nourishment, prepared cheddar, and soda pops. Here is a fun actuality cola has a ph. of 2.5. This is profoundly acidic. To kill on the jar of cola, you would need to drink 32 glasses of water.On the opposite side of the range, there is sure nourishment that is considered to be profoundly alkaline and, when ingested, helps increment the alkalinity of the body. As per the Dr. Sebi diet rules, this nourishment is as per the following: Ocean salt, lotus rood, watermelon, tangerines, sweet potato, lime, pineapple, kelp, pumpkin seeds, and lentils. The basic diet rules state that drugs are incredibly acid shaping too.Consider each one of those individuals who take some drugs to facilitate their acid reflux. Much to their dismay, their impermanent arrangement is causing more severe issues for them over the long haul. There are numerous other Dr. Sebi alkaline diet nourishments; this was ungekürzt. Language: English. Narrator: Robert Plank. Audio sample: https://samples.audible.de/bk/acx0/185122/bk_acx0_185122_sample.mp3. Digital audiobook in aax.

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