44 Results for : ornish

  • Thumbnail
    Relax Deeply and Restoratively: A Guided Meditation from THE SPECTRUM , Hörbuch, Digital, ungekürzt, 15min
    From the best-selling author of The Spectrum comes Dr. Dean Ornish's Relax Deeply and Restoratively. ungekürzt. Language: English. Narrator: Dean Ornish, M.D., Anne Ornish. Audio sample: https://samples.audible.de/bk/rand/001775/bk_rand_001775_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Revolution in der Herztherapie
    Mit seiner international anerkannten wissenschaftlichen Studie beweist Dr. Dean Ornish Erstaunliches: Die Möglichkeit, mithilfe eines veränderten Lebensstils Herzkrankheiten vorzubeugen, zu stoppen oder gar rückgängig zu machen. Das Programm von Dr. Dean Ornish umfasst die psychologischen, emotionalen und spirituellen Aspekte der Gesundheitsversorgung. Die Teilnehmer sind anschließend in der Lage, ihre Medikamente zu reduzieren und sogar zu unterbrechen. Es werden Blockaden in den Herzkranzgefäßen minimiert, Brustschmerzen nehmen ab oder verschwinden und die Menschen fühlen sich energischer, glücklicher und ruhiger.
    • Shop: buecher
    • Price: 30.80 EUR excl. shipping
  • Thumbnail
    Complete Guide to the Ornish Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss.
    Complete Guide to the Ornish Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss. ab 13.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 13.99 EUR excl. shipping
  • Thumbnail
    Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases , Hörbuch, Digital, ungekürzt, 514min
    National best sellerFight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.Dean Ornish, MD, has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse - undo! - the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level.Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported - based on 40 years of research published in the leading peer-reviewed medical and scientific journals.Now, in this landmark audiobook, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it:Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report every year from 2011 to 2017. Move more: moderate exercise such as walkingStress less: including meditation and gentle yoga practicesLove more: how love and intimacy transform loneliness into healingWith 70 recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits - for example, several people improved so much after only nine weeks that they were able to ungekürzt. Language: English. Narrator: Dean Ornish, Anne Ornish. Audio sample: https://samples.audible.de/bk/rand/006523/bk_rand_006523_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    Summary of Dean Ornish’s Undo It! by Swift Reads , Hörbuch, Digital, ungekürzt, 28min
    Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (2019), outlines a wellness system that can help listeners prevent, manage, or even recover from common chronic health conditions. Preventative medicine specialist Dean Ornish and his wife, Anne, a yoga and meditation expert, have used the Ornish program to treat thousands of patients suffering from diseases that usually require lifelong medication or surgery.Purchase this in-depth summary to learn more. ungekürzt. Language: English. Narrator: Sam Scholl. Audio sample: https://samples.audible.de/bk/acx0/150799/bk_acx0_150799_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health, Hörbuch, Digital, 208min
    The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years!  From the author of the landmark best seller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of eating and living based on your own desires, needs, and genetic predispositions.   Dr. Dean Ornish revolutionized medicine by directing clinical research proving - for the first time - that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer - “turning on” disease-preventing genes and “turning off” genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres - the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate.   Featuring 100 easy-to-prepare, delicious recipes from award-winning chef Art Smith, The Spectrum can make a powerful difference in your health and well-being.   Praise for The Spectrum “In 1993, Hillary asked Dr. Dean Ornish to consult with us on improving our health and well-being and to train the chefs who cooked for us at The White House, Camp David, and Air Force One. I felt better and lost weight when I followed his recommendations. As this book illustrates, my genes may have been improving as well! If you want to see where medicine is likely to be five or ten years from now, read this book today.” (Pres Language: English. Narrator: Dean Ornish, M.D., Anne Ornish. Audio sample: https://samples.audible.de/bk/rand/001326/bk_rand_001326_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The Ideal Ornish Diet Cookbook; The Superb Diet Guide To Reverse Heart disease For A Vigorous Health With Nutritious Recipes
    The Ideal Ornish Diet Cookbook; The Superb Diet Guide To Reverse Heart disease For A Vigorous Health With Nutritious Recipes ab 2.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 2.99 EUR excl. shipping
  • Thumbnail
    The Perfect Ornish Diet Cookbook; The Complete Nutrition Guide To Reversing Heart Disease And Losing Weight With Delectable And Nourishing Recipes
    The Perfect Ornish Diet Cookbook; The Complete Nutrition Guide To Reversing Heart Disease And Losing Weight With Delectable And Nourishing Recipes ab 2.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 2.99 EUR excl. shipping
  • Thumbnail
    Summary of Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish M.D. & Anne Ornish , Hörbuch, Digital, ungekürzt, 72min
    Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases will change how you live, think, and eat. It will help you to find the quality of life that you may not have thought possible. You will learn why you need to do this. You will learn how to make the changes happen. By the end of this audiobook, you will know what stress does to your body. You are going to learn the role love plays in your life and your stress levels. Undo all the things you have done to yourself. This book will show you how.This summary will help you to listen to and enjoy the original book more thoroughly.It contains:A chapter by chapter summaryHow to refocus your diet to change your lifeInsight into how to make balancesFood ideasBackground on the author And so much more!This summary can be listened to alone to give you a brief idea of what the full book is about or you can listen to it side-by-side with the audiobook to help you understand and remember some of the key points. Either way, it is a useful tool that will give you what you need.(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) ungekürzt. Language: English. Narrator: Leanne Thompson. Audio sample: https://samples.audible.de/bk/acx0/143276/bk_acx0_143276_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping
  • Thumbnail
    The Essential Ornish Diet Cookbook; The Perfect Nutrition Guide To Preventing Heart Disease And Losing Weight Fast For Holistic Wellness With Meal Plan And Healthy Recipes
    The Essential Ornish Diet Cookbook; The Perfect Nutrition Guide To Preventing Heart Disease And Losing Weight Fast For Holistic Wellness With Meal Plan And Healthy Recipes ab 2.99 € als epub eBook: . Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit und Fitness,
    • Shop: hugendubel
    • Price: 2.99 EUR excl. shipping

Similar searches: