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The Thriving Child: The Science Behind Reducing Stress and Nurturing Independence , Hörbuch, Digital, ungekürzt, 695min

Penguin presents the audiobook edition of The Thriving Child by Dr William Stixrud and Ned Johnson, read by Kaleo Griffin. As parents we all want the best for our children, but so often we give in to societal pressures which can result in us overmanaging every aspect of their lives leaving them overwhelmed, overscheduled and lacking motivation. This can terrifyingly lead to mental health problems as adolescents and adults. How can we prevent this happening to our children? Over their combined 60 years of practice, William Stixrud, a clinical neuropsychologist, and Ned Johnson, the founder of an elite tutoring agency, have worked with thousands of children all facing this problem. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. In this groundbreaking book, they reveal how you can actively help your child to sculpt a brain that is resilient, stress-proof and ready to take on new challenges. The Thriving Child offers a combination of cutting-edge brain science, the latest discoveries in behavioural therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years. They will teach you how to set your child on the real road to success and share their successful techniques to show you the best ways of helping your child to: Reduce their stress and anxiety. Foster independent thinking. Find their internal motivation. Achieve their full potential. Transform defiance into decision making. Tame rebellious tendencies. The Thriving Child is essential listening for every parent and demonstrates precisely how nurturing independent thinking and collaborating with your children rather than micromanaging them will lead to happier, smarter and stress-free kids. ungekürzt. Language: English. Narrator: Kaleo Griffin. Audio sample: https://samples.audible.de/bk/pauk/001730/bk_pauk_001730_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

Proof, Hörbuch, Digital, 134min

An enigmatic young woman. A manipulative sister. Their brilliant father. An unexpected suitor. One life-altering question. The search for the truth behind a mysterious mathematical proof is the perplexing problem in David Auburn's dynamic play. Starring Anne Heche and Jeremy Sisto, Proof is a winner of the 2001 Tony award for Best Play as well as the 2001 Pulitzer Prize for drama. Includes an interview with Dr. Carrie Bearden, a Clinical Neuropsychologist and Assistant Professor-in-Residence in the Department of Psychiatry and Biobehavioral Sciences at the University of California-Los Angeles. Dr. Bearden is working to identify brain-based traits that may provide clues as to the underlying causes of psychosis and bipolar disorder. She joined us to talk about the role of heredity in mental illness and the links between genius and madness. Also includes an interview with Steven Strogatz, a professor at the Cornell University School of Theoretical and Applied Mathematics. Dr. Strogatz is the author of three books, including Sync and The Calculus of Friendship, and has authored a column on mathematics for the New York Times. Dr. Strogatz joined us to talk about popular stereotypes of mathematicians, math as a "young man's game," and the question of gender bias in the field. An L.A. Theatre Works full-cast performance featuring: Anne Heche as Catherine Jeremy Sisto as Hal Robert Foxworth as Robert Kaitlin Hopkins as Claire Directed by Jenny Sullivan. Recorded before a live audience at the Skirball Cultural Center, Los Angeles. Proof is part of L.A. Theatre Works’ Relativity Series featuring science-themed plays. Major funding for the Relativity Series is provided by the Alfred P. Sloan Foundation to enhance public understanding of science and technology in the modern world. Language: English. Narrator: Anne Heche, Jeremy Sisto, full cast. Audio sample: https://samples.audible.de/pf/latw/000066/pf_latw_000066_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping

The MindBody Self: How Longevity Is Culturally Learned and the Causes of Health Are Inherited , Hörbuch, Digital, ungekürzt, 618min

In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease. But the fact is you cannot think your way to a better life. Change isn't something your mind can accomplish alone. It calls for mind and body to work together in a deeper unity than you may ever have imagined. Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody - his term for that essential oneness of cognition and biology - and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in the critically acclaimed MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change. You'll learn about: How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease The difference between growing older (which we all do) and "aging" by our culture's standards (which we can learn not to do) What happens when we move "beyond the pale" of our tribe's expectations How to navigate adversity using uncertainty as a guide Biocognitive tools for a healthy life The MindBody Self presents groundbreaking ideas derived from rigorous scholarship - but you don't need a background in science to use what you find here. Each chapter concludes with exercises and experiential processes that make complex scientific discoveries not only accessible but applicable. The result is a paradigm shift in which the myths of doom are shattered by the science of hope, survival takes a backseat to meaning, and fear gives way to love. PLEASE NOTE: When you p ungekürzt. Language: English. Narrator: Dr. Mario Martinez. Audio sample: https://samples.audible.de/bk/hayh/000354/bk_hayh_000354_sample.mp3. Digital audiobook in aax.

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Price: 9.95 EUR excl. shipping