53 Results for : attentiveness

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    Zen: 3 in 1: How to Develop Calm Attentiveness Through Meditation and Mindful Living , Hörbuch, Digital, ungekürzt, 168min
    This is a three-book bundle which addresses various subtopics, including but not limited to these:Book one: Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much, Zen can be the principle of living that can pull you through.Book two: Many people perceive Zen to be something that is only practiced by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mind-set and your brain. You can begin to understand why meditation and mindful, subconscious thoughts will have a positive impact on your life. If you ask the right questions and if you are open to the answers, it can help you discover so much more about yourself!Book three: Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it.A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day. Take the time to learn about the ancient art of Zen. You won’t regret it. ungekürzt. Language: English. Narrator: Mary Johnson. Audio sample: https://samples.audible.de/bk/acx0/220747/bk_acx0_220747_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Your Work Routine: Habits for Organized Way of Working: Change Your Habits, Book 2 , Hörbuch, Digital, ungekürzt, 34min
    Have you ever felt frustrated for being late, disorganized, or forgetful? Well, our guess is that you have, and we are here to tell you that you should not feel that way and that we can lend a hand if you are looking for help. Since you have chosen to read these lines, you clearly decided that you need to make some changes concerning your habits and that you need some help. We would like to start by congratulating you for making the right call and listening to our book which, we are sure, you will find very useful in your fight against disorganization, clutter, chaos, and lack of attentiveness. Acknowledging an issue is always the first step towards fixing it; and when it comes to getting organized, it is all about perspective, motivation, and determination. ungekürzt. Language: English. Narrator: Saethon Williams. Audio sample: https://samples.audible.de/bk/acx0/039589/bk_acx0_039589_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Circadian , Hörbuch, Digital, ungekürzt, 255min
    Circadian is a collection of lyric essays that reach beyond personal narrative and exist in the vast landscape of curiosity and intrigue. With an astute attentiveness to language and form, Chelsey Clammer poetically weaves personal stories into the narratives of different - yet connecting - fields of study. Through this, she explores experiences of trauma, mental illnesses, and the rhythmic and oscillating desires for solitude and connection. Using math to figure out the problem of an alcoholic father, weather to reconsider trauma, the history of sexism and the facts of its lingual effects, anatomy as a way to process memories, and even grammar to question our identities, these “facts” don't work as metaphors, but frameworks and forms that naturally circle around one another. Each essay in Circadian stands as a witness to the brilliant and destructive cycles that create our lives. ungekürzt. Language: English. Narrator: Brenda Scott Wlazlo. Audio sample: https://samples.audible.de/bk/acx0/112419/bk_acx0_112419_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Dealing with Loss of Control
    Dealing with Loss of Control ab 7.99 € als epub eBook: Psychology of perfectionism manage crises overcome fears learn resilience & mental strength with inner peace serenity & attentiveness. 2. Auflage. Aus dem Bereich: eBooks, Wirtschaft,
    • Shop: hugendubel
    • Price: 7.99 EUR excl. shipping
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    Grounded and Free: Meditations for Embracing All of Life, Hörbuch, Digital, 153min
    Inner and outer change often happen through direct action, reflects yoga and meditation teacher Elena Brower, "but to engage with life fully, we must also be able to listen deeply and receive." With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms. This immersive program includes two sessions: Grounded - practices for cultivating listening, attentiveness, compassion, and the ability to be vulnerable and responsive. Free - helps you to identify the emotions and beliefs that may be limiting you and meditations to hold and balance them with intention, kindness, and courage. What we are most afraid of is the gateway to our freedom. Here, you are invited to enter that realm with courage and kindness - to evolve and embrace the full wonder of your life. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Language: English. Narrator: Elena Brower. Audio sample: https://samples.audible.de/sp/true/000981/sp_true_000981_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Threat of Scandal: A Pride and Prejudice Sequel , Hörbuch, Digital, ungekürzt, 287min
    At 20 years of age, Georgiana Darcy embarks on her third season in London hoping to find true love. Things go terribly wrong when she is implicated in a scandalous affair with the Duke of Rothford and, though she is innocent of wrongdoing, London society shuns her and her reputation is in tatters. For months the Duke has had troubles of his own; the last thing he needs is to be caught up in London's latest scandal with a perfect stranger. The Duke is an honourable man, however, and does his best to clear their names and restore Georgiana's reputation. The Duke's kindness and attentiveness ignite the kind of love in Georgiana she's always dreamed of. She knows a peer of the realm could never marry a mere gentleman's daughter, so she contents herself with simply being near him. But when a new scandal arises, she must leave London and the Duke or risk losing her reputation forever. ungekürzt. Language: English. Narrator: Stevie Zimmerman. Audio sample: https://samples.audible.de/bk/acx0/027506/bk_acx0_027506_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Examined Life , Hörbuch, Digital, ungekürzt, 320min
    We are all storytellers - through stories, we make sense of our lives. But it is not enough to tell tales. There must be someone to listen. In his work as a psychoanalyst, Stephen Grosz has spent the last 25 years uncovering the hidden feelings behind our most baffling behaviour. The Examined Life distils over 50,000 hours of conversation into pure psychological insight, without the jargon. This extraordinary book is about one ordinary process: talking, listening, and understanding. Its aphoristic and elegant stories teach us a new kind of attentiveness. They also unveil a delicate self-portrait of the analyst at work, and show how lessons learned in the consulting room can reveal as much to him as to the patient. These are stories about our everyday lives: about the people we love and the lies that we tell; the changes we bear, and the grief. Ultimately, they show us not only how we lose ourselves but how we might find ourselves, too. ungekürzt. Language: English. Narrator: Peter Marinker. Audio sample: https://samples.audible.de/bk/bbcw/006543/bk_bbcw_006543_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    The Sacred Year: Mapping the Soulscape of Spiritual Practice , Hörbuch, Digital, ungekürzt, 677min
    One searcher's honest and fascinating journey to encounter God, love others, and discover his true self through a year of spiritual practices. Frustrated and disillusioned with his life as a Christian motivational speaker, Michael Yankoski was determined to stop merely talking about living a life of faith and start experiencing it. The result was a year of focused engagement with spiritual practices - both ancient and modern - that fundamentally reshaped and revived his life. By contemplating apples for an hour before tasting them (attentiveness), eating on just $2.00 a day (simplicity), or writing letters of thanks (gratitude), Michael discovered a whole new vitality and depth through the intentional life. Guided by the voice of Father Solomon - a local monk - Yankoski's Sacred Year slowly transforms his life. Both entertaining and profound, his story will resonate with those who wish to deepen their own committed faith as well as those who are searching - perhaps for the first time - for their own authentic encounter with the Divine. ungekürzt. Language: English. Narrator: Mark Smeby. Audio sample: https://samples.audible.de/bk/tnwd/000393/bk_tnwd_000393_sample.mp3. Digital audiobook in aax.
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    • Price: 9.95 EUR excl. shipping
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    Gathering Moss
    'Kimmerer blends, with deep attentiveness and musicality, science and personal insights to tell the overlooked story of the planet's oldest plants' Guardian 'Bewitching ... a masterwork ... a glittering read in its entirety' Maria Popova, Brainpickings Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss is a beautifully written mix of science and personal reflection that invites readers to explore and learn from the elegantly simple lives of mosses. In these interwoven essays, Robin Wall Kimmerer leads general readers and scientists alike to an understanding of how mosses live and how their lives are intertwined with the lives of countless other beings. Kimmerer explains the biology of mosses clearly and artfully, while at the same time reflecting on what these fascinating organisms have to teach us. Drawing on her experiences as a scientist, a mother, and a Native American, Kimmerer explains the stories of mosses in scientific terms as well as within the framework of indigenous ways of knowing. In her book, the natural history and cultural relationships of mosses become a powerful metaphor for ways of living in the world.
    • Shop: buecher
    • Price: 10.49 EUR excl. shipping
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    Mindfulness: A 21-Day Challenge to Awaken and Find Happiness, Love, Freedom & Wisdom - Stop Worrying, Reduce Stress, Find True Fulfillment & Learn How to Not Give a Shit , Hörbuch, Digital, ungekürzt, 106min
    The roots of mindfulness come from Buddhism, which is a belief system that is more than 2,000 years old. Ancient scriptures hold Buddha's teachings, and one verse begins with the following idea: Mindfulness is the way to enlightenment. While most philosophical minds claimed that enlightenment came through an accumulation of ideas, the Buddha believed humankind could only achieve enlightenment through being mindful of every personal experience. Mindfulness practice removes our lives from "autopilot" and opens up a brand new way of living that increases attentiveness, confidence, self-awareness, decisiveness, and keeps us grounded. Through mindfulness, we learn a more effective way to deal with life's hazards and get more enjoyment from the smallest pleasures in our lives. In essences, we find the key to unlocking our full potential. There are eight ways to develop our minds in order to liberate ourselves. This audiobook uses these notions of mindfulness to construct a path for you to maneuver through modern society. Let us begin our 21-day journey to a life filled with the richness of mindfulness. ungekürzt. Language: English. Narrator: Michael Hatak. Audio sample: https://samples.audible.de/bk/acx0/116942/bk_acx0_116942_sample.mp3. Digital audiobook in aax.
    • Shop: Audible
    • Price: 9.95 EUR excl. shipping

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