1,393 Results for : scripts

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    Meditation for Zen: Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety , Hörbuch, Digital, ungekürzt, 191min
    Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind!Do you often feel so stuck in your own problems and become completely disengaged from the world around you? Are you tired of letting stress and anxiety suck all the joy out of your daily life? Would you like to learn how to achieve spiritual enlightenment and become the very best version of yourself with the power of Zazen meditation?If your answer is yes to any of these questions, then you've come to the right place.Science has revealed that what goes on in our mental space, from thoughts to beliefs and biases can actually affect our bodies at a cellular level and our external realities. In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing.Here is a small snippet of the insights you're going to uncover in Meditation for Zen:Everything you need to know about the art and practice of Zazen meditationA dead-simple hack to help you pick the right meditation spot in your home that is free from negative energiesThe ultimate best position for Zazen meditation and how to make sure you're correctly positionedA step-by-step guided meditation technique to help you completely relaxA powerful stress-relieving guided meditation script that works like gangbustersHow to open your mind and get rid of the clutter in your head with Zen meditationAn effective anti-anxiety meditation script to get rid of needless worryAnd more!Filled with profound insights and powerful meditation scripts and techniques, Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with yo ungekürzt. Language: English. Narrator: Adam Greco. Audio sample: https://samples.audible.de/bk/acx0/188188/bk_acx0_188188_sample.mp3. Digital audiobook in aax.
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    Queen Bee Moms and Kingpin Dads: Dealing with the Parents, Teachers, Coaches, and Counselors Who Can Make-or Break-Your Child's Future, Hörbuch, Digital, 316min
    What happens to Queen Bees and Wannabes when they grow up? Even the most well-adjusted moms and dads can experience peer pressure and conflicts with other adults that make them act like they're back in seventh grade. In Queen Bee Moms and Kingpin Dads, Rosalind Wiseman gives us the tools to handle difficult situations involving teachers and other parents with grace. Reassuring, funny, and unfailingly honest, Wiseman reveals: Why PTA meetings and Back-to-School nights tap into parents' deepest insecurities How to recognize the archetypal moms and dads, from Caveman Dad to Hovercraft Mom How and when to step in and step out of your child's conflicts with other children, parents, teachers, or coaches How to interpret the code phrases other parents use to avoid (or provoke) confrontation Why too many well-meaning dads sit on the sidelines, and how vital it is that they step up to the plate What to do and say when the playing field becomes an arena for people to bully and dominate other kids and adults How to have respectful yet honest conversations with other parents about sex and drugs when your values are in conflict How the way you handle parties, risky behavior, and academic performance affects your child How unspoken assumptions about race, religion, and other hot-button subjects sabotage parents' ability to work together Wiseman also offers practical advice on avoiding the most common parenting "land mines" and useful scripts to help you navigate difficult but necessary conversations. Queen Bee Moms and Kingpin Dads is essential listening for parents today. It offers us the tools to become wiser, more relaxed parents, and the inspiration to speak out, act according to our values, show humility, and set the kind of example that will make a real difference in our children's lives. Language: English. Narrator: Rosalind Wiseman. Audio sample: https://samples.audible.de/bk/rand/000806/bk_rand_000806_sample.mp3. Digital audiobook in aax.
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    The Last Puzzle: Cherringham. A Cosy Crime Series - Mystery Shorts 16, Hörbuch, Digital, 163min
    When amiable old village eccentric Quentin Andrews dies, the good folk of Cherringham are astonished at the crowd that turns up to his funeral. But even more astonished are the beneficiaries of his will: Quentin has left a veritable fortune to whomever is the first to solve an intricate "Cherringham crossword". That puzzle is only the first of many that Jack and Sarah will uncover as they follow the treasure hunt for clues and learn the truth about who Quentin Andrews really was... and the biggest mystery of them all... was he - in fact - murdered? Cherringham is a serial novel à la Charles Dickens, with a new mystery thriller released each month. Set in the sleepy English village of Cherringham, the detective series brings together an unlikely sleuthing duo: English web designer Sarah and American ex-cop Jack. Thrilling and deadly - but with a spot of tea - it's like Rosamunde Pilcher meets Inspector Barnaby. Each of the self-contained episodes is a quick listen for the morning commute, while waiting for the doctor, or when curling up with a hot cuppa. For fans of Agatha Christie's "Miss Marple" series, Lilian Jackson Braun's "The Cat Who" series, Caroline Graham's "Midsomer Murders", and the American TV series "Murder She Wrote", starring Angela Lansbury. Co-authors Neil Richards (based in the UK) and Matthew Costello (based in the US), have been writing together since the mid 90's, creating content and working on projects for the BBC, Disney Channel, Sony, ABC, Eidos, Nintendo to name but a few. Their transatlantic collaboration has underpinned scores of TV drama scripts, computer games, radio shows, and - most recently - the successful crime fiction series "Cherringham". Now into its second season of 12 novellas, Cherringham is popular around the world and has been adapted as a series of audiobooks in Germany. Language: English. Narrator: Neil Dudgeon. Audio sample: https://samples.audible.de/bk/lueb/002510/bk_lueb_002510_sample.mp3. Digital audiobook in aax.
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    Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief: Mindfulness Meditations, Self-Healing Hypnosis for Beginners, Affirmations for Positive Thinking, Self-Confidence and Pain Relief , Hörbuch, Digital, ungekürzt, 220min
    If you are searching for the fastest way to relax, defeat anxiety, and relieve stress in few minutes, then you’ll love this book.Nowadays, more and more people suffer from stress, anxiety, panic attacks and insomnia, due to their frenetic personal and work life, but you don’t have to endure these conditions any longer.In fact, it is shown that guided meditations and self-hypnosis techniques are the secret key to obtain that sense of calmness and peace you need, as they allow your body to release its infinite self-healing power.Anita Madan has transcribed in this book her most effective meditations, which have already helped thousands all over the world.You are about to begin an extraordinary journey inside your mind, that will guide you towards a deep understanding of yourself. You will become more aware of your feelings and of all the greatness that you are able to manifest in the material world. Thanks to a higher sense of joy and gratitude for all the good that you are surrounded by, you will experience new levels of positivity, confidence and self-esteem.Moreover, if you struggle to fall asleep at night, and feel exhausted the next day, you have just found the only effective and proven way to slow down your thoughts and get to sleep quickly and easily.Anxiety, stress, panic attacks, and insomnia will only be bad memories.Here’s a tiny fraction of what you will find:The health benefits of practicing meditation dailyHow to create the right environment for a successful meditation sessionInspiring meditations and subliminal affirmations to increase your self-esteem and experience a positive change in your lifePowerful techniques to let your mind unleash its full potentialBreathing exercises and body scan techniquesHow to declutter your mind before bedHypnosis sessions for falling asleep fastVisualization scripts to induce a mindful and rela ungekürzt. Language: English. Narrator: Liz Krane. Audio sample: https://samples.audible.de/bk/acx0/192483/bk_acx0_192483_sample.mp3. Digital audiobook in aax.
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    The Ultimate Open Relationships Manual , Hörbuch, Digital, ungekürzt, 539min
    From this audiobook, you will learn a simple, step-by-step system for establishing an enjoyable, long-term, low-drama, low-cost, open or nonmonogamous relationship with any type of woman, and without having to lie or lead her on.Taken from over a decade of experience, scores of long-term serious and casual relationships, and detailed scientific tracking and analysis of both his own results and men who have successfully done this all over the world, Blackdragon shows you exactly how to do it, step-by-step. The system is proven and it works. It will work for you.From this audiobook, you will learn:A simple to follow, step-by-step system on how to get any type of woman, even normal, girl-next-door types, to date long-term while you are sleeping with other women and not lying about it. No “screening” for certain types of women are necessary.How to structure a life where you can have sex, literally whenever you want, without having to “date,” constantly pick up girls, pay hookers, move in with a woman, or promise monogamy.How to date any number of women you want.How to start off a relationship correctly, so you have minimal relationship drama or demands from her, starting on day one.The nine cardinal relationship rules you can follow that are guaranteed to get her to see you while you’re seeing other women, and with minimal drama.The four phases of exactly how to take a “normal” woman who’s never had a nonmonogamous relationship and bring her into one with you.How to keep women coming back to you even if they leave you for another guy. With the techniques in this book, they will always come back to you.Exactly how to answer the tough questions about other women during the relationship, with some exact scripts on what to say and how to say it.Specific examples of various relationship configurations and how to choose the best ones for you. ungekürzt. Language: English. Narrator: Blackdragon. Audio sample: https://samples.audible.de/bk/acx0/127508/bk_acx0_127508_sample.mp3. Digital audiobook in aax.
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    Angel Meditation: Guided Meditation Learn to Connect, Communicate, and Heal with Your Archangel and Guardian Angel , Hörbuch, Digital, ungekürzt, 204min
    If you could have any question answered by your guardian angel, what would it be, and do you know how to ask it? 80 percent of populations across the world believe in angels - higher powers that guide us through our lives as we work towards our goals.Archangels, angels, and guardian angels are by our sides whenever we need them, but to really feel their true benefit, we need to understand how to communicate with them. We need to know how to interpret their guidance.Your guardian angel leaves you messages every day.Do you know how to recognize them?Do you know how to read the signs they leave to guide you on your journey?By learning how higher powers communicate with you, as well as opening yourself up to their guidance, you can gain a clear understanding of your life’s mission and enhance your psychological, emotional, and spiritual well-being.When we learn to trust our intuition and believe the signs we receive from higher powers, their messages become much clearer, and we feel a greater sense of connection and support.You are never truly alone. There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this and receive their guidance with an open mind, you’ll feel a greater sense of peace and happiness.In Angel Meditation, you’ll gradually learn to open yourself up to communication with the higher powers. You’ll discover:Six life-changing benefits of higher-power communication The secret to effective communication with all higher powers, including what common stumbling blocks you may encounter along the way The fundamental differences between the different higher powers and why they matter How to utilize guided meditation to achieve higher power communication--use these scripts today to connect with your archangels and guardian angels The nine helper angels:who they are, and when you shoul ungekürzt. Language: English. Narrator: Adam Greco. Audio sample: https://samples.audible.de/bk/acx0/210902/bk_acx0_210902_sample.mp3. Digital audiobook in aax.
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    Transform Your Self-Talk: The Art of Talking to Yourself for Confidence, Belief, and Calm , Hörbuch, Digital, ungekürzt, 186min
    Change your self-critic into your self-cheerleader. Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate. Quit self-sabotage and stop your negative thoughts before they happen. Transform Your Self-Talk is all about changing the narrative you’ve told yourself your entire life. It’s probably disempowering, and robbing you of the belief you should have in yourself. No one should start our days feeling defeat. This book will dissect every mental habit you possess, and rebuild your self-talk from the ground up. Start each and every day knowing that it is yours to conquer. You are what you believe. Will you take advantage of this?Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in economics, followed by an MA in behavioral psychology. Stop living in your head and start living the life you want. The real science of self-talk and how it changes your body. The true root of negative self-talk and self-esteem - and what to do about it. The role of cognitive behavioral therapy in changing self-talk. Thought replacement and positive scripts. Everyday self-care practices and exercises. End your overthinking habit and live with self-esteem, compassion, and gratitude. There’s no reason that you shouldn’t be happy, comfortable, relaxed, and confidence each day. Rescue yourself from your mental prison, break free, and seize the life that you want. Change your self-talk and change your life: scroll up the click the "Buy Now" button.  ungekürzt. Language: English. Narrator: Russell Newton. Audio sample: https://samples.audible.de/bk/acx0/211809/bk_acx0_211809_sample.mp3. Digital audiobook in aax.
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    Money : The Keatyn Chronicles, Volume 10 , Hörbuch, Digital, ungekürzt, 261min
    Fame. Power. Money. Sex. Love.Follow the lives and loves of those who work at Captive Films.Riley Johnson — Captive Films’ CEO and millionaire playboy is hot, privileged, and seriously single. He’s got it all — a brand new jet, exotic cars, a luxury penthouse, and a different aspiring actress (or two) in his bed every night. His life is perfect until the only girl he ever loved walks back into it, causing him to wonder if he truly has it all.Keatyn Douglas — Hollywood’s sweetheart and owner of Captive Films leads a chaotic, glamorous life. But running a successful film studio, writing scripts, and her own acting career leave little time for the things she dreams of, like marrying the man she loves and having babies. When drama starts at work, she may decide to give it all up for life out of the fast lane.Dawson Johnson — The dark and dreamy marketing consultant joins Captive to escape his past. For the last two years, his sole focus has been on caring for his adorable daughters after tragedy struck their lives. He comes to Captive looking for a fresh start and, if all goes well, he might find a lot more than that in Hollywood.Knox Daniels — Considered the sexiest man alive by a certain magazine, the sentiment is echoed by the actor’s adoring fans. While romance abounds in the roles he plays, he’s convinced he’ll never find his own happily ever after — until he meets a woman who just might change that. Shelby Benson — The beautiful cocktail waitress and wanna-be actress struggles to make ends meet. A chance encounter with Riley Johnson is her lucky break and the golden ticket to everything she’s ever dreamed of — fame, power, money, sex, and love.Written soap-opera style with multiple points of view, you can expect lots of drama, sex, and tabloid-worthy events. ungekürzt. Language: English. Narrator: Maren McGuire, Patrick Seller. Audio sample: https://samples.audible.de/bk/acx0/214296/bk_acx0_214296_sample.mp3. Digital audiobook in aax.
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    Ethical Hacking: Complete Tips and Tricks to Ethical Hacking , Hörbuch, Digital, ungekürzt, 256min
    When you think of hacking, what might come to your mind are complex codes and scripts that only geniuses can understand. Again, the notion created by the media is that malicious people only do hacking for their personal gains. However, hacking doesn’t have to be complex, and it does not have to be done for malicious reasons.Ethical hacking, used interchangeably with pen-testing, is the type of hacking where you have permission to hack into a system to expose vulnerabilities and suggest ways to seal these vulnerabilities to make your client’s system more secure. This book explains all you need to know to conduct an ethical hack, either internally or externally.In this audiobook, you will find:Introduction to hacking - understand the basic terms used in hacking and the different categories of hackingLinux basis - because Linux is the best OS for hackers, we have discussed some of the basic features and tools you will need to be a successful ethical hackerThe Linux BackTrack distro, which was developed for hackers, is discussed in depthInformation-gathering techniques - this is the first step in ethical gathering. You will learn how to collect information directly from your targets (active information gathering) and indirectly (passive information gathering) and the tools you use to do that.Enumerating targets and scanning ports - this is an advanced stage in information-gathering, where you find out more details about the host, open ports, OS, and running services, among other detailsAssessing target’s vulnerability - here, you will learn about different vulnerability scanners and how to use them to find a gateway into the target’s system.Sniffing the target’s network - this chapter teaches how to find more details about the target’s network and how to place yourself in the middle of the target’s network to gather more information.Server side exploitation - exploitation ungekürzt. Language: English. Narrator: Frank Block. Audio sample: https://samples.audible.de/bk/acx0/215068/bk_acx0_215068_sample.mp3. Digital audiobook in aax.
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    Rapid Weight Loss Hypnosis: Stop Emotional Eating, Burn Fat Naturally & Increase Motivation with Self-Hypnosis, Meditations, Affirmations & Hypnotic Gastric Band. An Effortless No-Diet Guide for Women , Hörbuch, Digital, ungekürzt, 325min
    Are traditional methods of dieting and rigorous exercise not giving you the weight loss results that you would like? Are you frustrated and would like a better way to burn fat and lose weight naturally? Do you want to sleep better, relieve stress and overcome anxiety in your daily life?You have found the solution that will help you gain all these benefits and more in one stop. Losing weight can be a haunting process, especially with all the unrealistic images in the media that hold women to an unreasonable standard. Many popular diets and exercise regimen make false promises of rapid weight loss in a short time but the results are often unrealistic, unhealthy and unsustainable.There is a better way and all you need to do is look within yourself for the inspiration and the tools to physically, mentally, and emotionally develop the best version of you possible.This guide written specifically for women will teach you:How the mind works and how it can help you achieve your goals or hinder youWhat hypnosis is and how the process can help you lose weight quickly, safely and naturallyThe power that mindfulness and mediation have over the mind, body and soulHow positive affirmations can help promote weight lossWhat the hypnotic gastric band isHow to use mantras to fuel fast fat burningA 21-day protocol for allow you maximum fat burning and weight lossThis honest and powerful guide also provides guided meditation, affirmation, and self-hypnosis scripts that will not only open your mind to bigger and better possibilities but also help you shed the unwanted pounds in a healthy and sustainable way.This is not the newest or hottest trend that will die down in a few years. The practices outlined in this audiobook have been proven by science, sustained by consistent results earned by women all over the global and have been around for decades.By acquiring this ungekürzt. Language: English. Narrator: Hannah B.. Audio sample: https://samples.audible.de/bk/acx0/213880/bk_acx0_213880_sample.mp3. Digital audiobook in aax.
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