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  Emotional Intelligence: A Unique and Effective Guide to Develop and Boost Your E.Q., Take Your Social Skills and Emotional Agility to the Next Level (Perfect for Leaders and to Improve Self-Discipline) , Hörbuch, Digital, ungekürzt, 205min

  If you truly want to take your emotional life to the next level then keep reading!Do you think you have a low EQ.? It is very likely. Having a high EQ. is crucial for all aspects of your life but many people seem to underestimate its power and utility. I hope for you that you are not one of them!Now, having a low EQ. is a great problem, but being aware of this is the first step for improving. The second step is following proven strategies and techniques to learn and improve emotional intelligence. This is why I created this book. Being an expert in this field allowed me to concentrate all my knowledge here, in this book. I want you to become perfectly in control of your emotions. You will be the master of your emotions. This audiobook will provide you a set of proven techniques to unleash your full potential and to develop and strengthen your emotional intelligence level. It does not matter if you are young or old, introvert, or extrovert, you can start working on EQ right now! This audiobook will teach you:What is emotional intelligenceBenefits of having a high E.Q.How to access your emotional intelligenceHow to effectively raise your E.Q.The 5 qualities you need to develop if you want to increase your emotional intelligenceHow to consistently reduce stressKeys and secrets to command your emotionsHow to deal with negative emotionsHow to manage angerThe secret to stop a fight before it startsHow to know if you have become an emotionally intelligent personAfter you listen to this audiobook you will be able to channel your worst emotions into your best allies.Now, invest in your future and get this audiobook now! ungekürzt. Language: English. Narrator: Austin R Stoler. Audio sample: https://samples.audible.de/bk/acx0/175339/bk_acx0_175339_sample.mp3. Digital audiobook in aax.

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  Covert Manipulation and Covert Narcissism Abuse: Tow Books in One , Hörbuch, Digital, ungekürzt, 427min

  Are you still fighting the effects of a narcissistic or psychopathic and abused relationship?Many people are in your situation, and unfortunately, there is very little information available to find online. Find consultants and therapists who can help us. The narcissistic victim syndrome is not officially recognised and above all, is not well-known.Are the following symptoms family sounds?Little self-confidenceDoubts about yourself and your sanityContinuous mood swingsInsomnia and difficulty falling asleepExtreme weight loss or weight gainUnusual jealousy/insecurityYou feel like you don't know the difference between right and wrongExtreme paranoia (transformed into an obsessive detective)Obsessive and repetitive thinking about your exAlways try to find explanations for what happenedSensations of helplessness and despairA desire to self-isolateThe feeling of hopelessness and sadnessOverwhelming feelings of loss and painExtreme bouts of angerThe inability to feel good about yourselfThe list goes on..."Nobody understands!"I have heard this cry very frustrated by abused people.I felt the same way when I recovered from emotional abuse.Secret narcissists hide their vulnerability in front of you as a bait, just waiting on your excellent maternity/paternity instinct to grow to kick off and save the poor lost child they are introducing you to..But under the mask of a shy, vulnerable and "good" person, something much more sinister is hidden.You are said: Narcissists are always brazen, loud, assertive, flashy, and confident.The problem is: Masks are silent, insecure, and passive.Narcissists will never apologize for the things they do.The problem is: Coverts can learn that total and quick apologies are an effortless way to get their goal back to ungekürzt. Language: English. Narrator: D. Wolf.. Audio sample: https://samples.audible.de/bk/acx0/192026/bk_acx0_192026_sample.mp3. Digital audiobook in aax.

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  Emotional Intelligence for Anger Management: The Science of Taming a Powerful Emotion by Taking Control of Your Mind and Mastering Your Emotions , Hörbuch, Digital, ungekürzt, 302min

  Are you struggling with anger?Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold on to frustration. You might even notice others seem uneasy around you.You know anger is hurting your life, but you don’t know how to fix it.There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Emotional Intelligence for Anger Management, counselor Daniel Sorensen shares surprising insights about anger, its effect on relationships, and how to overcome it.Emotional Intelligence for Anger Management is a book on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ - from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ, without necessarily diminishing the crucial role played by book smarts in your life. It also goes on to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions.In this audiobook, you will learn:What is the emotional brain?What are emotions for?The anatomy of an emotional hijackingThe nature of emotional intelligenceHow to know thyselfPassion's slavesThe master aptitudeThe roots of empathyThe social artsThe emotional intelligence appliedHow to manage with heartThe family crucibleTrauma and emotional re-learningThe emotional literacyThe cost of emotional illiteracyWhat is emotion?Hallmarks of the emotional mindThe neural circuitry of fearThe social and emotional learningWhat is angerThe physiology of angerM ungekürzt. Language: English. Narrator: Eric Draven. Audio sample: https://samples.audible.de/bk/acx0/230949/bk_acx0_230949_sample.mp3. Digital audiobook in aax.

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  Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life: Anger Management, Self-Control & Emotional Mastery , Hörbuch, Digital, ungekürzt, 94min

  Learn to take control of your anger in 21 days with this guide! Achieve greater success in your personal and professional life! Enjoy more rewarding and fulfilling relationships!When left uncontrolled, anger can lead to serious physical fights, abuse, assault, self-hurt, and harsh arguments. On the other hand, when anger is controlled and channeled productively, it can help you make positive changes and have a better perspective on life. If you are interested in doing less of the former and more of the latter, then Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify and Control Anger to Completely Take Back Your Life is the audiobook for which you have been waiting.Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be. So, what are you waiting for? Get started on the path to taking control of your anger once and for all.Inside, you will find:A 21-day step-by-step plan for managing angerTips for improving your emotional intelligenceSurefire ways to deal with the guilt that is holding you back from living your best lifeHelpful ways to confront your addictions once and for allStep-by-step instructions to purge your negative expressions of angerThe secret to mindfulness successTricks to help you keep cool in any situationAnd moreSo, what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior! ungekürzt. Language: English. Narrator: Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/125341/bk_acx0_125341_sample.mp3. Digital audiobook in aax.

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  Anger Management: 12 Step Guide to Recognize and Control Anger, Develop Emotional Intelligence, and Self Discipline , Hörbuch, Digital, ungekürzt, 97min

  Anger Management: 12 Step Guide to Recognize and Control Anger, Develop Emotional Intelligence, and Self Discipline gives you an outline of the 12 most critical steps you should take to manage your anger. To that end, this audiobook is arranged into 12 brief sections that detail the steps you ought to take in the process of managing anger by recognizing and controlling anger to develop self-discipline and emotional intelligence that you need to maneuver through life and to guide the relationships you form with others. This audiobook begins by indicating to you the need for you to accept your anger rather than suppressing it. It would actually be impossible for you to deal with something of which you have not taken ownership. Once you accept that you are angry, you need to understand the nature of your anger by determining its origins, its triggers, and the signs your body produces to indicate that the anger is about to surface. Once you realize this, you can quickly take control of the situation. The techniques the audiobook offers to deal with your anger once you have understood it include pausing before you react, calmly expressing your anger, practicing empathy, redirecting your focus from the triggers of anger, and how to channel your anger in a creative way.Lastly, you will find a discussion on different strategies you can take to incorporate all these steps into your daily routine. For example, you will see a guide to help you in the process of forgiving and for taking up humor to overcome anger in your life. Therefore, to get started on the process of overcoming anger, get started by purchasing this audiobook today!Inside, you will find:A 12-step process of the most critical steps to take in your quest to overcome angerThe most explicit definition and illustration of anger and its influence in your lifeSome interesting, relatable stories to help you identify with the steps discu ungekürzt. Language: English. Narrator: Sam Slydell. Audio sample: https://samples.audible.de/bk/acx0/145598/bk_acx0_145598_sample.mp3. Digital audiobook in aax.

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  Anxiety and Anger: How to Recognize, Identify and Manage Anxiety Disorder. Effective Remedies to Eliminate Negative Thoughts, Stress, and Depression Quickly. Scientific and Psychological Guide , Hörbuch, Digital, ungekürzt, 197min

  If you want to eliminate the negative thoughts that cause anxiety and anger in order to live life in a positive way, then keep reading...Human beings not only require physical health but also mental and emotional wellness in order to maximize their potential. Sadly, mental health issues aren’t as easily recognizable as physical health problems. It results in people carrying on with their lives despite the fact that they are mentally ill.The most common mental health issue is anxiety. People who struggle with anxiety tend to be fueled by a certain fear that restricts their happiness. For instance, they may avoid making contact with other human beings, afraid that people will judge or think less of them. Most people admit to struggling with anxiety at one point in their lives and don’t seek help.Anger is another common mental health concern. People are angry with themselves, the people in their lives, and the world. When left unchecked, such anger saturates the victim and converts them into a hopelessly negative individual. As a result, the perpetual negative mind-set of the victim causes him to develop serious cognitive distortions that assist in making the victim behaviorally flawed.The biggest impediment to overcoming mental health problems is a lack of sensitization amongst the populace. Even in first-world nations, there’s a serious imbalance between the number of people who struggle with anger and those who seek a remedy from mental health experts.Anxiety and anger combined can have a devastating effect on the victim’s life. They usually cause the victim to develop behaviors that would discourage their integration into society.Some of the topics discussed in this book include:Ways to recognize physical signs and symptoms of anxiety and angerThe best techniques to resolve conflicts in your lifeTips on overcoming anger and anxiety issuesSteps to eliminate negative thoughts/ ungekürzt. Language: English. Narrator: Scott Frick. Audio sample: https://samples.audible.de/bk/acx0/171346/bk_acx0_171346_sample.mp3. Digital audiobook in aax.

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  Anger Management God's Way: Bible Ways to Control Your Emotions, Get Healed of Hurts and Respond to Offenses , Hörbuch, Digital, ungekürzt, 109min

  Don't just manage anger, deal with it!Anger is one of the most powerful, destructive, and harmful emotions we can experience. If not dealt with in the proper way, it can have severe life-changing consequences. Pain from the past, frustration of goals, issues that one have no control of, pressures of work, family, or others’ wrongdoing are some things that can cause anger. When not resolved, anger creates a desire for revenge.In this extraordinary book, the author takes a deep dive into the Bible and reveals divine mysteries about anger. He counsels you to go beyond anger management to actually deal with anger. Psychology tells you to “manage anger”. God says, “deal with anger”. This book teaches you how to recognize the real sources of anger and shows you how to overcome anger permanently in your life. Here are some of the things covered in this book:Meaning and types of angerWhy you get angry sometimesLearning the spirit of angerCauses (and sources) of angerThe dangers of angerHow to deal with angerDealing with anger through prayersHow to respond to angry peopleHow to help angry people You'll learn over 17 powerful exercises to root out anger from your life permanently and help those who are suffering from anger issues. You'll learn how to pray and bind the spirit of anger; deal with spirit of anger symptoms; break the stronghold of anger and bitterness; remove the spirit of anger; and root out anger and fear from your life. You'll also find in this book prayers for anger and resentment; prayer for anger control; prayer to release anger; and pain prayer for someone with anger issues; how to pray for an angry person; prayer for anger; and forgiveness prayer for anger; and bitterness prayers for anger; and patience.If you are looking for a complete book to help you, or someone who know who needs help, with anger then this is th ungekürzt. Language: English. Narrator: T. J. Foster. Audio sample: https://samples.audible.de/bk/acx0/124026/bk_acx0_124026_sample.mp3. Digital audiobook in aax.

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  The Enchanted Garden , Hörbuch, Digital, ungekürzt, 40min

  This tale is inspired by the music of Maurice Ravel (Ma mère l'Oye) and Claude Debussy (Six Épigraphes antiques).It is the story of stories. It is a magical dream where you can meet characters of every kind, from literature to mythology. The mysterious Mother Goose, who always charms all the children with her wonderful tales, begins to tell the story of the Sleeping Beauty, but she makes a little departure from the classic story: As soon as the Beauty falls asleep, under the magic spell, she starts dreaming. Whilst wandering in her dreams, she bumps into various mysterious characters, who she then recognizes to be Tom Thumb, Pan, the Princess Laideronette, Beauty, and the Beast.She is amazed and, at the same time, puzzled by the marvelous sounds, the beautiful colors, and the superb fragrance of the air. Just as she is reflecting on the power of love she has just discovered, she feels her body reawakening, and opening her eyes after a 100 years’ sleep, she finds at her side a charming prince who has rescued her from the magic spell with his love. At that very moment, everything returns to life in an explosion of colorful flowers in the enchanted garden.  UNKNOWN N N ©2020 Federica Nardacci;(P)2020 Claudio Di Meo http://www.audible.de/pd/B08QW3VPDK?source_code=PNHFA145032019009G&ipRedirectOverride=true http://www.audible.de/pd/B08QW3VPDK?source_code=PNHFA145032019009G&ipRedirectOverride=true How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life (Unabridged) 15.95 AVAILABLE How to Stop Being Negative, Angry, and Mean: Master Your Mind and Take Control of Your Life (Unabridged) How to Stop Being Negative, Angry, and Mean (Unabridged) Richard Banks Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves.... Chad Gustafson Nxt Level International, LLC 2020-12-17 19:35:40 185 B08QXZTYJD English - Self-Development English 1.00 9.95 N http://img.audible.de/audiblewords/content/bk/acx0/227934de/lg_image.jpg http://samples.audible.de/bk/acx0/227934/bk_acx0_227934_sample.mp3 Do you find yourself fighting negative thoughts and feelings every day? Do you wish there was something you could do to be more positive? Are you tired of being controlled by your emotions? If you answered yes" to any of these questions, then you are going to want to keep listening.Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck. Here’s the thing, though; we can’t let that continue to happen. We have to take control of our minds instead of being at the whim of our thoughts and feelings.That’s what this book is here to help you do. It’s no easy feat to stop thought processes you have had your entire life. It will take some work, but with the right tools, you can learn how to rewire your brain so that you are happier and healthier.In this book, you will learn about:What thoughts areThe difference between our thoughts and our core beliefsHow our emotions and thoughts work togetherHow to manage your emotionsThe importance of a growth mindset and how to develop oneHow negative thinking can hurt youThe major causes of angerThe difference between pessimism and optimismHow to develop awareness over your emotions and thoughtsHow to silence the inner criticHow to use Cognitive Behavior Therapy to reprogram your mindThe importance of gratitudeWe’ve all felt sad, happy, angry, mad, disgusted, excited, and numb. It’s normal for emotions to change throughout the day. What isn’t normal is always feel down or feeling as if you have to force ungekürzt. Language: English. Narrator: Marco Gambino. Audio sample: https://samples.audible.de/bk/acx0/227802/bk_acx0_227802_sample.mp3. Digital audiobook in aax.

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